Welcome to the trailer for Episode #354: Transform Your Life with Breathwork, with Jamie Clements, a breathwork coach and mental health ambassador based in London

In this Wednesday's episode, Jamie and I will be talking about different ways to maintain a good mental health, how social media can be a platform to effectively raise awareness on niche topics and how breathwork can help you feel physically, mentally and emotionally healthy.

In partnership with Pure Sport CBD.
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Join us on Wednesday for the full episode.