Welcome to the trailer for Sunday's Solo Episode #471.   In this episode, I will be talking about the one thing that stands between you and your goals. No matter how success is measured, only the ability to dismiss distractions and concentrate on your one thing stands between you and your goals. That one thing is about getting extraordinary results in every situation. Having just re-read the awesome book 'The One Thing' by Gary Keller and Jay Papasan for the nth time, I thought it's about time to share it and my thoughts with you. Here are some highlights:

• The secret of getting ahead is getting started. The secret to getting started is breaking your complex, overwhelming tasks into small, manageable tasks.
• Don't put all your eggs in one basket is all wrong. I tell you put all your eggs in one basket and then watch that basket intently.
• Focus on one thing and the narrower that focus is, the better. That's the one thing.

  Sponsored by Whole Supp. Shake up your nutrition and improve your gut health, immunity, recovery and energy with a complete, sustainable, plant-based nutrition. Exclusive 15% discount for Screw It Just Do It listeners using the code WHOLESUPP15.   Join us this Sunday for this episode.