The podcast is back! The Pandemic has taken us out west to Arizona.

After about a year of meddling in fitness across the country, it's finally time to reboot the podcast! I've seen, heard and experienced so many different corners of the fitness industry in such a short time that the people I've met NEED to be heard. 

This episode introduced Jaid Coronel who agreed to be a future host of the podcast with me out here in AZ!

We get into his background in fitness along with, Aquatic HIIT training, the importance of consistency, effort, & our experiences with F45!

Follow us in IG at @itsmeluisb_ & @CoachJaid 

Interested in training with us or have a topic you want to hear about? Shoot us a message!

(Recorded June 9th, 2020)

What do you get when you have someone so passionate about a sport that even burning out as an athlete didn't stop them from becoming one of the top coaches the USA has to offer?

You get Daniel Camargo!

In this episode we talk about his origin story and how he left the Badge for the barbell. I make some terrible pandemic predictions along with addressing how it has made us pivot how we coach.

Enjoy and check Daniel out at www.olyconcepts.com

Fitness is considered preventative medicine then there is emergency medicine. Our special guest Samantha does both! We covered everything from her first COVID-19 rule outs to how she had to switch modes in order to stay focused in the ER at the height of the Pandemic.. We dive deep into how it feels to be a medical professional during this time and the weight that it puts on our healthcare workers. We also discus how her approach to fitness has changed during this time and why its important to do so. Enjoy!

Co-owner of Soho Strength Lab joins me on this episode to talk about navigating the Pandemic as a Business, how SSL has pivoted to give clients what they need, Ryan's growing bond with technology & if he will ever wear anything other than shorts and a T-shirt in the near future.

Special guest Lala Duncan is on the show talking about her origin story and what its like to carve your niche in the fitness industry! We go down the rabbit hole of how to know you are doing what you are passionate about and how to stand out in a seemingly endless amount of women in the industry. We also chat about her experience with fitness, how she gravitated towards strength sports and why MORE women should get involved! 

Join me every week live on IG @luisbnyc and ask me anything!

Questions this week:

• - What is one thing I can do every day at home to stay in shape?
• - What is the best full body workout?
• - How do you stay motivated to keep getting after it?
• - What is your "COVID WIN"?
• - What quarantine habit will you keep in place post lockdown?

Join me every week live on IG @luisbnyc and ask me anything!

Last week we got into "waterfall" habits & some of the critical realizations I've made early in my training career as an athlete & coach!

Join us every Friday 11am for a live recording of Trainers talk training!

Today Abel Mezemer (@quoteabel) jumps on the line to ask about semi-private training and man beards.

Questions by Jared Aquilina (@jared.aquilina) about gyms reopening, at-home strength training & cereal milk.

Have questions? email or DM us on IG

We all struggle with consistency training from time to time, ESPECIALLY during a pandemic. Here are some things that some clients and I have been doing to get back on track after our lives have been flipped upside down by Covid-19.

Submit your questions & topics to [email protected] or DM us on IG @trainerstalktraining or @luisbnyc.

Today we record with heavy hearts as one of the if not THE MOST influential American weightlifting coaches passed this morning.

Glenn Pendlay has left behind a legacy that is unparalleled in the sport. He created opportunities for weightlifters and developed them to represent the USA on world stages including the Olympic Games.

Pendlay's Passion and impact are highlighted as Luis shares the experiences he's had being coached by Glenn.

Youtube - Cal Strength Wonder years playlist

YouTube - Muscledriver USA training footage