Training for Life

Training for Life

By Sarah Gilks and Tanna PayneHealth & FitnessNutritionMental HealthFitness
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Training for Life episodes

  • Podcast Launches February 1st

    The Healthy Role Models Podcast with Hosts:

    Sarah Gilks - Founder and CEO of Healthy Role Models

    Tanna Payne - Master Trainer / Elite Olympic Weight Lifter

    Laugh, be inspired, and let them guide you toward the healthiest, happiest version of yourself.

    1 min

About Training for Life

From the publisher's feed

Join Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest and happiest version of you.

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