This episode of The Strong and Kind Podcast is all about tennis.

How to train for it.

How to think about the game.

And the joy of playing for life.

I am joined by Matt Kuzdub who has been coaching tennis for over 15 years and playing since he was a kid.

This was a great episode. Matt has a wealth of knowledge and is a ton of fun to chat with.

Enjoy!

Follow Matt:

Instagram: https://www.instagram.com/mattspoint_tennis/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness