July 17, 2025

Training With a 4-Time F1 World Champion’s Coach - Bradley Scanes | S03EP09

32 minutes

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Welcome to a special episode of the Track Limits Podcast featuring Bradley Scanes, former performance coach for Max Verstappen and elite trainer to some of motorsport’s top talents. In this high-energy and insightful episode, Bradley shares untold stories from behind the scenes of Formula 1, including what it really takes to prepare a world champion, physically and mentally.

From the science behind neck strength to working out in trucks during Le Mans, to the personal sacrifices of life on the road, this episode is a rare look at the world of motorsports through the eyes of the person keeping athletes at their peak.

Plus, don’t miss Bradley’s bold predictions for F1 in 2025 and the next wave of motorsport fitness.

⏱️ Episode Highlights:

0:00 - Introduction

1:05 - Life on the road with Max Verstappen

3:14 - Transitioning from F1 to endurance racing

7:25 - Weirdest places Bradley has trained drivers

10:08 - The reality of weight limits in F1

13:08 - Building his own performance company

15:23 - Training Max Verstappen: How it started

18:53 - What makes great athletes different

23:13 - From F1 to IndyCar: Bradley’s next chapter

30:59 - Bradley’s 2025 F1 predictions

🚨 Must-Watch Moments:

- Bradley training Max on the Monaco coastline, dangerous, wet, and unforgettable

- His take on how visual acuity and decision-making under pressure separate good from great

- Why Carlos Sainz trains in a sauna, and whether it actually works

- His exclusive 2025 Constructors’ and Drivers’ Championship picks

👇 Watch, Like, and Subscribe for more behind-the-scenes F1 content 👇

#TrackLimitsPodcast #BradleyScanes #F1Fitness #MaxVerstappen #Formula1 #F1Training #BehindTheScenes #F1Champion #EliteTraining #MotorsportFitness

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By Track Limits

4.1

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