If you've ever struggled with nagging tendon pain this episode is for you.

This is episode is with Alex Nelson who is a Doctor of Physical Therapy who runs Training with Tendinopathy.

We talked:

-Treatment of Tendon issues

-Our own frustrations and treating ourselves

-Becoming Parents

-Good training

Follow Alex:

Instagram: https://www.instagram.com/training_with_tendinopathy/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness