TRAINING121 PODCAST

In todays episode, our Guest is Anto Breslin, current St Patricks Athletic player who recently won the FAI CUP with the Saints, we chat about his career to date - We hope you enjoy!

00:00 Intro
02:40 Cup Win
04:20 Dealing with Mistakes & Sports Psychology
09:14 Desire to play in England
13:27 Moving to Wolves
16:08 Apprenticeship at Wolves
20:53 Portuguese Revolution at Wolves
23:20 Loan Move to Tamworth
27:20 Dressing Room Environment & Working with Nuno Espirito Santo
30:33 Leaving Wolves
33:00 Being Happy at Home
34:40 Where is the LOI going & Experiences in Europe
37:60 Losing a Cup Final
40:34 Self Awareness after Wolves Exit
46:50 What does Anto like in Managers
50:00 What does his Weekly Routine look like?
56:00 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

In todays episode, our Guest is Niall O'Connor, the sponsor of the Training121 podcast who runs two businesses, Financial Planning Matters & Beat The Bank. He is with us today to discuss his role in society, helping people build a better relationship with money - We hope you enjoy!

00:00 Intro
02:00 Niall's Background
08:50 Lack of Education in Financial Planning
13:50 Where Should People Start - Emergency Fund
18:30 Getting The Right Advice + Child Education
23:00 PARENTS - Saving for your Child's Future Education
29:30 Do People's Outcomes Change Over Time?
37:20 Debt Cleared - What Next?
44:00 Biggest Financial Mistake You See?
47:40 Ireland's Relationship with Money & Dealing with Banks
60:00 Outro

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

In todays episode, the three lads talk nonsense, literally - We hope you enjoy!

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.

If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

In todays episode, our Guest is Daniel English who is the Director of Football in Dublin 15 club, Corduff FC - We hope you enjoy!

00:00 Daniel's Background
02:50 Role of DOF
10:30 Preventing Burnout
14:40 Most Productive ways to use DOF
17:40 Getting Volunteer Coaches Qualified
22:15 What is Corduff's Philosophy (Community Football vs Elitism)
30:00 Coach Development in Clubs
37:30 Corduff Pitch 2 Debate
42:00 Moving from DDSL to NDSL - Why?
55:00 Underage Football in Ireland
55:00 Daniel's Ambitions in Football

Let us know any of your thoughts below in the comments! The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________
coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

In todays episode, our Guest is Patrick Elliot who is with us tot ell you how you can nail down your 2024 resolutions & make them a habit - We hope you enjoy!

Article on COM-B model (‘How to Change Your Behaviour’): https://www.training121.com/post/how-to-change-your-behaviour

Article on implementation intentions/strategic action plans (‘Turn Intentions into Actions’): https://www.training121.com/post/turn-intentions-into-actions-with-implementation-intentions

Sign up to the mailing list for the T121 Blog and never miss an article: https://www.training121.com/blog

00:00 Introduction & Patrick's Background
02:00 New Years Resolutions
07:10 First Step to Changing a Behaviour
15:50 Bronson Talk
19:30 Com-B Model
28:30 Gary's Behaviour Change for 2024
40:40 Morgan's Behaviour Change for 2024
47:00 Consider Your Context
55:45 Improving The Behaviour - Saving Money
1:01:40 Implementation Intentions
1:07:00 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

n todays episode, our Guest is Evan Weir, another young player with experience in the LOI after a recent transfer to Walsall FC, we chat to him about his story - We hope you enjoy!

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

In todays episode, our Guest is Ronan Finn, a serial winner & one of the most decorated players in LOI History, we chat to him about his story - We hope you enjoy!

00:00 Introduction & Last Season
00:50 What's Next?
02:08 Cambridge United to UCD
05:06 Love of Football & Family Background
08:05 Making it as a Pro
11:55 European Football
21:40 Winning 4 in-a-row
27:00 Balancing Everything
30:00 Being Proactive as a Young Player
37:30 Future of Irish Football
44:40 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Tags
________________________________________________________________________
coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

In todays episode, our Guest is Conor Kearns, an experienced LOI GK who has played across multiple clubs in Ireland, he is with us to tell his story - We hope you enjoy!

00:00 Introduction & Testimonial
01:25 The 2023 Season Review
04:25 Childhood
06:40 What Make a Good GK Coach?
08:50 Dealing with Mistakes as a GK
13:00 Dealing with Setbacks
18:45 What Do We Not Understand About Being a GK
23:20 Ramsdale/Raya Situation
25:05 What makes a Top GK
28:00 Going the Education Route
34:00 Difference between Part Time & Full Time Football
38:50 GK Union in LOI
44:55 Getting into Irish Squads
46:25 Footballer Lifestyle and The Negatives Around it
55:40 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Tags
________________________________________________________________________
coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,

Today's episode is our annual Training121 Christmas Quiz where Gary & Morgan team up with a current & ex Training121 Coach - We hope you enjoy!

00:00 Introduction
02:28 Round 1 - General Knowledge
11:50 Round 2 - MR & MR
20:50 Round 3 - Guess the Footballer
34:10 Round 4 - Football Round
52:00 Round 5 - Christmas Round
1:05:00 Round 6 - T121 Art Round
1:18:22 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Tags
________________________________________________________________________
coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribbleonnor, currently Head Performance coach for Shelbourne FC Women's Team, Dave talks to us today about his journey with his own mental, Running 10 Marathons in 10 days & how he structures his training program with Shelbourne - We hope you enjoy!

In todays episode, our Guest is Jonathan Afolabi, Joint-top scorer in the LOI Premier Division in 2023 who is with us to tell his story - We hope you enjoy!

00:00 Intro & Testimonial
03:45 Reviewing The Year with Bohs
06:40 Developing a Love for Football
10:10 Coaching Detail
11:50 Going to England
19:40 Jumping from U18s to U23s
21:20 Trying to Break into First Team
24:00 Differences between Southampton & Celtic
25:30 Relationship with First Team Players
26:40 Dealing with Ego as a Young Player
31:10 Doing Extras as a Player
34:00 Time in Celtic & Loan Moves
39:20 Training Crossing & Finishing
41:30 Aftercare with Southampton
43:35 Future Johnny & Irish Call Up
49:20 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.
#Training121​ #Football​ #Podcast​

Tags
________________________________________________________________________
coaches, coaching, football coach, soccer coach, tactics, kids training ideas, u9, 811, u14, skills training, how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces,