Summary

In this episode of Transcendence Talks, Kristy Crabtree interviews Dr. Nicholas Howland, who shares his profound spiritual journey, including his experiences growing up in the LDS church, the impact of excommunication, and his quest for self-worth and healing. Nicholas discusses his mission experience, the challenges of faith, and how plant medicine played a pivotal role in his spiritual awakening. He reflects on redefining his understanding of God and spirituality, the transformative experience on the island, and his aspirations for the future.

Chapters

00:00 Introduction to Dr. Nick Howland's Journey

02:02 Growing Up in the LDS Church

06:15 The Decision to Serve a Mission

09:17 Experiencing Excommunication

10:44 The Impact of Excommunication on Family and Faith

14:08 Struggles with Belief and Spirituality

17:17 The Work of Healing and Self-Discovery

18:44 Exploring Plant Medicine and Spirituality

20:51 Meeting the Inner Child

23:39 Redefining Prayer and Connection

24:25 Evolving Definitions of God

25:49 Rediscovering Self-Worth

30:20 Healing Through Shared Experiences

35:30 The Journey of Transformation

39:37 The Impact of Energy and Connection

46:30 kristycrabs_podcast outro.wav

About Dr. Howland :

Dr. Nicholas Howland is a board-certified plastic surgeon in Draper, Utah, author of The Atheist’s Prayer, and host of The Naked Patient podcast. Known for blending surgical expertise with soulful insight, he explores themes of healing, mortality, and meaning. Dr. Howland is a featured author on the TV series Writers Island.Follow him on Instagram: @drnicholashowland

Summary

In this enlightening conversation, Kristy Crabtree and Stephanie Potter explore the journey from corporate life to spiritual awakening, discussing the significance of the Akashic Records, the discovery of spiritual gifts, and the importance of meditation and intuition. They emphasize the need for patience and self-love in personal growth, while also highlighting the role of spirit guides and the power of intention in shaping one's spiritual path. The discussion encourages listeners to embrace their unique journeys and recognize the divine support available to them.

Chapters

00:00 From Corporate to Spiritual Awakening

03:18 The Journey of Self-Discovery

05:42 Understanding Spiritual Gifts

08:38 The Role of Mentorship and Reframing

11:26 Exploring the Akashic Records

14:13 The Intersection of Free Will and Destiny

22:33 The Importance of Validation in Spiritual Connections

24:00 Understanding Big Picture Downloads and Specific Guidance

25:41 Exploring Past Life Connections and Their Impact

26:56 The Role of Readings in Personal Growth and Healing

30:38 Navigating Human Experience vs. Soul's Desire

33:32 Rediscovering Childlike Wonder and Joy

38:14 Developing Intuition and Trusting Your Body

42:20 Balancing Masculine and Feminine Energies in Life

45:16 Disconnecting from Technology for Inner Peace

48:07 Embracing Spontaneity and Creativity

49:43 Choosing Your Own Spiritual Path

51:15 The Power of Synchronicity

52:59 The Hall of Mirrors: Reflecting Our Beliefs

57:45 Meditation: A Tool for Connection

01:03:59 Accessing the Akashic Records

01:06:22 Closing Thoughts on Spiritual Growth

01:07:30 kristycrabs_podcast outro.wav

About Stephanie:

As an Akashic Records reader and spiritual guide, I help individuals reconnect with their soul’s wisdom so they can live with deeper clarity, purpose, and presence. The Records are a multidimensional space of soul truth, and in my readings, clients receive grounded guidance that often catalyzes profound transformation—emotionally, spiritually, and practically.

You can learn more about my path and offerings here:

🌐 Website: www.alcyoneakasha.com

🧬 About me: alcyoneakasha.com/about

✨ My readings: alcyoneakasha.com/readings

Summary

In this enlightening conversation, Kristy Crabtree and David Mersky delve into the transformative power of plant medicine and psychedelics, exploring their impact on consciousness, healing, and personal growth. They discuss the importance of forgiveness, living in the present, and the integration of psychedelic experiences. The dialogue also touches on the intersection of law and spirituality, the role of community in healing, and the evolving understanding of consciousness in relation to extraterrestrial experiences. Ultimately, the conversation emphasizes the significance of love, gratitude, and sovereignty in the journey of self-discovery and spiritual evolution.

Mr. Mersky earned his Bachelor of Science in Marketing from the prestigious Stern School of Business at New York University. He earned his J.D. from Brooklyn Law School and has been admitted to the New York bar for over 25 years. David practiced commercial litigation as a trial lawyer in the greater New York City area before relocating to Arizona where he transitioned into the micro-cap public company marketplace.

David has been the CEO of Sibannac since 2017, spearheading the company’s entry into the cannabis and supplement manufacturing space. This experience established the foundation to propel Sibannac into the plant-medicine and consciousness sector, where the company has launched the Starwalker Café, a multi-media platform incorporating education, wellness tourism and plant-medicine products. David has recently launched his social media channel, The Meru Sky, where his content is focused on his own experiences with psychedelics and the lessons he has learned.

Chapters

00:00 Exploring Plant Medicine and Consciousness

02:45 Shared Experiences in Psychedelics

05:18 The Transformative Power of Ayahuasca

07:52 Finding Magic in Everyday Life

10:47 Free Will vs. Destiny

13:27 The Role of Trauma in Personal Growth

16:00 Integration and Forgiveness

18:54 The Journey of Healing and Transformation

28:14 The Power of Forgiveness

32:37 Exploring Consciousness and Psychedelics

36:47 The Role of Relationships in Personal Growth

40:58 The Therapeutic Potential of Psychedelics

46:08 Psychedelics and Spirituality: A Historical Perspective

51:08 Collective Consciousness and Societal Change

52:48 The Role of Consciousness and Sovereignty

54:23 Plant Medicine and Constitutional Rights

56:03 Awakening and Christ Consciousness

58:14 Experiences Beyond Religion

01:01:14 The Nature of Experience and Growth

01:02:55 Ascension and Collective Consciousness

01:06:53 Exploring Extraterrestrial Encounters

01:10:57 The Interdimensional Connection

01:15:30 Courage in the Journey of Exploration

01:17:35 Future Aspirations and Offerings

01:20:24 kristycrabs_podcast outro.wav

Summary:

In this episode of Transcendence Talks, Kristy Crabtree and Dave Adamusko delve into the transformative power of Internal Family Systems (IFS) therapy. They explore the journey of learning IFS, the concept of multiplicity of the mind, and the importance of self-energy in navigating internal conflicts. The conversation emphasizes the need for compassion towards our internal parts, the dynamics between protectors and exiles, and the somatic experience in therapy. They also discuss the differences between cognitive and somatic approaches, highlighting how IFS empowers individuals to reconnect with themselves and create lasting change. In this conversation, Dave Adamusko and Kristy Crabtree delve into the complexities of Internal Family Systems (IFS) therapy, particularly in relation to ADHD and emotional healing. They discuss the roles of protectors and exiles in the healing process, emphasizing the importance of understanding and integrating these parts of oneself. The conversation also explores the intersection of psychedelics and therapy, highlighting the necessity of preparation and integration to ensure positive outcomes. Ultimately, they underscore the layered nature of healing and the significance of self-awareness in personal growth.

Dave Adamusko is a licensed marriage and family therapist with a private practice working mostly with adult individuals and couples in Mesa Arizona.  Dave is a Certified Internal Family Systems Therapist, and approved IFS Consultant.  He has been involved in the IFS community since 2016 and has had the privilege of being a Program Assistant for numerous Level 1 trainings as well as a frequent PA for Frank Anderson's L2 Trauma and Neuroscience training.  In addition to his therapy private practice he also works as a Guide for Onsite Workshops where he combines his passion for IFS with experiential techniques to create dynamic personal growth workshops.  Dave, also works as a leadership consultant, helping business leaders incorporate the IFS foundations into their personal and work life.  

IG @therapywithdave 

website therapywithdave.com

Podcast Spotify & Apple 

Chapters

00:00 Introduction to Internal Family Systems Therapy

03:14 The Journey of Learning IFS

06:00 Understanding Multiplicity of the Mind

09:07 The Role of Self in IFS

11:53 Navigating Internal Conflicts

14:51 The Importance of Compassion in Therapy

18:02 Identifying and Naming Parts

21:02 The Dynamics of Protectors and Exiles

23:45 The Somatic Experience in IFS

26:58 Cognitive vs. Somatic Approaches in Therapy

29:46 Empowerment Through IFS

32:59 Experiential Shifts in Therapy

35:29 Understanding Internal Family Systems (IFS) and ADHD

41:44 The Role of Protectors and Exiles in Healing

49:06 Exploring Exiles and Emotional Pain

55:58 Psychedelics and the Importance of Integration

01:01:30 Creating Lasting Growth Through Integration

01:10:14 The Healing Journey: Layers of Transformation

Summary

In this episode of Transcendence Talks, Kristy Crabtree and Ian Vogel explore the transformative journey from corporate life to the realm of plant medicine. They discuss the misconceptions surrounding psychedelic experiences, the importance of understanding trauma, and the profound insights gained through spiritual ceremonies. Ian shares his personal experiences, including a near-death experience that catalyzed his awakening and the lessons learned from working with various plant medicines. The conversation delves into the nature of love, the existence of entities, and the responsibility we hold in our healing journeys. Ultimately, they emphasize the importance of integration and embodying the lessons learned to create a positive ripple effect in the world.

Chapters

00:00 Introduction and Synergy

01:54 Journey into Plant Medicine

06:18 The Nature of Difficult Experiences

07:04 The Calling to Plant Medicine

10:48 Exploring Spirituality and Near-Death Experiences

15:39 The Role of Humility in Healing

18:40 Experiences in Ceremony

24:27 Understanding Love and Darkness

28:31 Encounters with Entities

33:10 The Nature of Entities

37:59 Healing Through Love and Energy

45:54 Understanding Attachments and Responsibility

54:59 Integration and Personal Responsibility

01:02:57 Connecting with the Divine

01:07:06 kristycrabs_podcast outro.wav

Ian Vogel is a content creator, podcaster, conscious entrepreneur and founder RetreatHelp.com. Following a transformative near-death experience at age 27, he left a career in corporate healthcare to explore life, death, and the nature of consciousness through various modalities like meditation, yoga, and plant medicine.
Ian is passionate about normalizing conversations around expanded states of consciousness while creating safe spaces for all beings to explore their inherent gifts and true nature. Through his work with RetreatHelp and social media content, he empowers entrepreneurs and those who connect with his message to live an authentic, meaningful, and fulfilling life.

Website: https://alternatetimelines.co/Instagram: https://www.instagram.com/ian.vogel/
YouTube: https://www.youtube.com/@ianvogelmedia

Summary

In this episode of Transcendence Talks, Kristy Crabtree interviews Melissa-Sue Methven, a breathwork facilitator and author, who shares her poignant journey through loss, healing, and self-discovery. Melissa discusses the impact of her husband's suicide, the patterns of people-pleasing that shaped her relationships, and the importance of breaking generational trauma. She emphasizes the role of various healing modalities, including breathwork and cold therapy, in her recovery process. The conversation highlights the significance of seeking help, the power of community, and the necessity of using one's voice in the healing journey.

Chapters

00:00 Introduction to Healing Journeys

02:26 The Impact of Loss and Grief

05:11 Patterns of People-Pleasing and Relationships

07:55 Navigating Addiction and Denial

11:51 Generational Trauma and Healing

16:13 Tools for Healing and Support

18:50 The Ripple Effect of Healing

23:07 The Importance of Truth in Grief

24:46 Exploring Alternative Healing Modalities

26:55 Unlocking Ancestral Wisdom

27:44 The Power of Breathwork

29:45 Understanding Breathwork Techniques

32:34 Emotional Release Through Breathwork

35:21 Integrating Breathwork in Daily Life

38:13 Healing Through Cold Therapy

40:21 The Journey of Self-Discovery

42:21 Finding Guidance in Dark Times

47:26 First Steps to Healing

50:04 Connecting with Melissa

51:20 kristycrabs_podcast outro.wav

Melissa-Sue Methven: Finding Light in Darkness

Born in Quebec City and raised in Vancouver, Melissa-Sue Methven's journey spans continents, careers, and profound personal transformation. Her early career as a flight attendant took her around the world, serving on both commercial and private aircraft where she crossed paths with a former U.S. President, celebrities, and business leaders.

In 2006, love called her to Wasilla, Alaska, where she rebuilt her professional life, becoming a Dental Hygienist and working alongside her husband Scott in their family practice. Together, they built not only a successful business but a beautiful family with their children Sophia and Mateas.

When tragedy struck in March 2022 with the loss of her husband to suicide, Melissa-Sue transformed her grief into purpose. Today, she channels her personal experience into powerful advocacy for suicide prevention and survivor support. As the author of "The Truth Behind the Smiles," an international speaker, breathwork facilitator, and practicing dental hygienist, Melissa-Sue embodies resilience and healing.

Her podcast explores the intersection of grief, mental health, and the power of community support, offering both practical resources and inspiration for those navigating life's darkest moments. Podcast on Apple and Spotify called “Not Alone With Melissa-Sue Methven”

How to contact Melissa:

Apple Podcast: 

https://podcasts.apple.com/us/podcast/not-alone-with-melissa-sue-methven/id1795959244

Amazon for book 📕 

If you could please leave a review that would br the biggest gift! 🎁 Thank you!

https://www.amazon.com/dp/1961098571

Audible 

https://www.audible.com/pd/B0DG5ZZN5C?source_code=ASSORAP0511160006&share_location=pdp

Website 

www.melissagratitude.life

Instagram

@melissa_gratitude

YouTube

@melissa_gratitude

Summary

In this episode of Transcendence Talks, Kristy Crabtree and Lindsay Taylor explore profound themes of healing, grief, and spirituality. They discuss the journey of surrendering to pain, the impact of loss, and the importance of community support. Lindsay shares her personal story of losing her son to overdose and how it has shaped her understanding of mental health and spirituality. The conversation emphasizes the significance of recognizing signs from the universe, such as rainbows, as symbols of hope and connection to loved ones who have passed. Ultimately, the episode is a heartfelt exploration of finding purpose in pain and the power of love and compassion in healing.

Chapters

00:00 Introduction and Connection

02:50 The Journey of Healing and Grief

08:19 The Impact of a Psychic Medium

10:52 The Struggles of Alex

13:48 The Tragic Loss on Mother's Day

17:48 Understanding Generational Trauma and Healing

20:45 Navigating Parental Grief and Repair

21:38 Finding Purpose in Pain

22:31 The Significance of Rainbows

25:26 Synchronicity and Spiritual Connections

27:34 Unresolved Pain and Healing

29:20 The Power of Surrender

33:45 Open Hearts and Spiritual Signs

36:57 The Glitch and the Message from Beyond

38:02 Surrendering to Pain and Finding God

40:09 Coexistence of Joy and Pain

42:00 Loving Yourself in the Storm

47:06 Demystifying Suicidality

50:42 Turning Towards Pain Instead of Escaping

52:21 The Strength of Choosing Life

54:33 Finding Help and Community

57:04 kristycrabs_podcast outro.wav

Lindsay Taylor is a licensed therapist, speaker, author, and podcaster dedicated to transforming pain into purpose. Specializing in grief, suicide prevention, addiction recovery, and parent support, she brings over a decade of experience guiding individuals and families through life’s toughest battles.  After losing her 17-year-old son to fentanyl, Lindsay turned her grief into a mission of hope. Through her podcast Soul Soldier Speaks, her book, The Rise of A Soul Soldier, and advocacy, she empowers others to heal and build the life they desire. A mother of four, she believes healing is a movement—one that starts within and ripples into families and communities. Lindsay reminds every wounded warrior that their life is a miracle bringing love and light to life’s battlefield. Together, we rise. Website: https://soulsoldier.b12sites.com/Social media- IG @_soul_soldierSoul Soldier Speaks Podcast on Spotify, apple podcast- and youtube- https://www.youtube.com/@soulsoldierspeaks

Summary

In this episode of Transcendence Talks, Kristy Crabtree interviews Karissa Sherwood, a psychic medium and author of 'Mothering Marley.' They discuss the emotional journey of parenting a special needs child, the importance of vulnerability and honesty, and the healing that comes from self-reflection. Karissa shares her experiences with mediumship, particularly in connecting with nonverbal children, and how these connections can empower parents. The conversation also touches on the role of plant medicine in personal growth and the significance of soul contracts in understanding our relationships. As they explore cosmic connections and interdimensional beings, they emphasize the need for community and support in navigating the challenges of parenting and personal healing.

About Karissa:

Karissa Sherwood is a devoted mother, published author, and gifted medium- bridging the seen and unseen worlds with deep compassion and respect. Her journeys through cancer, sexual abuse, and mothering a special needs child have been profoundly transformational. Her life's experiences shaped her intuitive gifts, guiding her toward a deeper understanding of love, acceptance, and divine connection. She serves as a conduit for Spirit, offering messages of clarity, hope, and healing. Through her work, Karissa helps others navigate their own paths with greater awareness, honoring the sacred bonds between mothers & children, and the physical & spiritual realms.

 IG@themotheringmedium

www.themotheringmedium.com

Book: Mothering Marley: Wounds to Wisdom available on Amazon https://www.amazon.com/dp/1961098903?ref_=cm_sw_r_ffobk_cp_ud_dp_K4C7P4QKZ9HW7J986WPJ

00:00Introduction to Karrisa Sherwood

01:05The Journey of Mothering Marley

05:15Vulnerability and Healing Through Sharing

09:44Parenting Challenges and Self-Reflection

14:45The Role of Special Needs Children in Family Dynamics

19:15Mediumship and Its Connection to Parenting

23:46The Gift of Telepathy in Nonverbal Children

29:35Healing Through Plant Medicine and Trauma

33:19Cosmic Consciousness and Interdimensional Beings

37:43The Future of Humanity and Spiritual Evolution

01:11:09kristycrabs_podcast outro.wav

In this episode of Transcendence Talks, Kristy Crabtree interviews Michelle Warnica, a spiritual teacher and healer who shares her transformative journey from a life of alcoholism and corporate success to spiritual awakening and service. Michelle discusses her experiences with addiction, the impact of her higher self on her life choices, and the importance of meditation and healing in her journey. She also delves into the challenges of facing darkness, the role of the body in spiritual awakening, and her experiences with channeling and transmediumship. The conversation emphasizes the interconnectedness of trauma, healing, and personal growth, highlighting the power of forgiveness and the significance of the body as a reflection of the subconscious mind. In this enlightening conversation, Kristy Crabtree and Michelle Warnica explore the profound connection between the body, spirit, and the journey of self-discovery. They discuss the importance of nourishing the body rather than fixing it, the transformative experience of moving to Mexico, and the creation of sacred spaces for personal metamorphosis. The dialogue emphasizes the significance of faith, the higher self, and the collective healing process as they envision a new paradigm of joy and connection.

Chapters

00:00 Introduction to Michelle Warnica's Journey

03:00 The Awakening: Leaving Behind Old Patterns

05:54 Spiritual Growth and Healing: A Personal Journey

08:44 Facing the Darkness: Alcoholism and Recovery

11:53 The Role of the Body in Spiritual Awakening

14:57 Connecting with the Higher Self

17:54 The Power of Meditation and Manifestation

21:06 Channeling and the Experience of Entities

23:59 Navigating the Dark: Overcoming Fear and Trauma

27:04 The Journey of Transmediumship

30:01 Embracing the Light: Finding Purpose in Service

32:52 The Body as a Reflection of the Subconscious

36:00 Conclusion: The Ongoing Journey of Healing and Growth

42:10 Nourishing the Body and Spirit

50:21 The Journey to Mexico: A New Beginning

01:02:21 Creating Sacred Space for Transformation

01:11:01 Embracing a New Paradigm of Healing

Contact Michelle

▪︎Website OR Social Media

https://michellewarnica.com/

https://mariposahouseofmetamorphosis.com/

Facebook -https://www.facebook.com/michelle.warnica.5

Instagram - @michelle.warnica

Mini-course sharing 10 Spiritual Power Techniques  for clearing, protecting and connecting to Source. Whether you’re new to energy healing or a seasoned practitioner, these videos will support your daily spiritual practice!

https://linktr.ee/michelle.warnica
Free Gift

In this conversation, Kristy D Crabtree introduces her upcoming book, 'Sacred Revolution,' which outlines a four-phase healing journey. She discusses the importance of self-awareness, letting go of old paradigms, and embracing a spiritual rebirth. Kristy emphasizes the collective shift towards higher consciousness as we approach 2025, highlighting the role of psychedelics as tools for personal growth and healing. The conversation encourages listeners to reflect on their own healing journeys and the urgency of the current transformative period.