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Summary
In this episode of Transcendence Talks, Kristy D Crabtree interviews Nicole Taylor, a professional organizer, about the profound connection between our physical environments and mental health. They explore how trauma, grief, and emotional struggles manifest in clutter and disorganization, and how the process of organizing can lead to healing and transformation. Nicole shares her insights on client motivations, the emotional weight of possessions, and practical tips for maintaining order in our lives. The conversation emphasizes the importance of mindfulness, accountability, and the journey towards minimalism as a means to achieve freedom and peace in our homes and lives.
Takeaways
The environment reflects our internal state.
Clutter can be a manifestation of emotional struggles.
Trauma often leads to disorganization and clutter.
Letting go of possessions is a healing journey.
Mindfulness is key in maintaining organization.
Support and accountability are crucial for change.
Understanding client motivations helps in the organizing process.
Shame and guilt can prevent people from seeking help.
Minimalism can lead to emotional freedom.
Creating sustainable habits is essential for long-term success.
Dr. Nicole Libby discusses the use of ketamine as a perspective-based medicine for mental health and trauma. She explains the mechanism of action of ketamine in the brain, highlighting its ability to activate brain-derived neurotrophic factor (BDNF) and promote neuroplasticity. The integration of ketamine therapy with psychotherapy is emphasized, as it allows clients to access different parts of themselves and heal from past traumas. The importance of curiosity, reverence, and responsible healing is also discussed. In this conversation, Kristy and Nicole discuss the importance of healing and personal growth. They explore the concept of surrendering control and taking radical responsibility for one's healing journey. They emphasize the need to find balance between self-care and serving others, and the significance of living in the present moment. They also touch on the role of parents in shaping our perception of the divine and the importance of reparenting ourselves.
00:00 Introduction and Connection
03:35 Understanding the Mechanism of Action of Ketamine
09:55 The Power of Ketamine in Healing Trauma
14:01 The Integration of Ketamine Therapy and Psychotherapy
19:24 The Importance of Curiosity, Reverence, and Responsible Healing
25:09 Exploring the Darkness as a Reflection and Teacher
45:28 Introduction and the Importance of Healing
49:11 Taking Radical Responsibility for Healing
52:50 Remembering What You Give a Damn About
57:14 Appreciating the Simple Joys of Life
01:03:22 Surrendering Control and Remembering Who We Are0
1:09:03 Being Present and Extending a Helping Hand
Dr. Nicole Libbey graduated from Sonoran University of Health Sciences, formally known as The Southwest College of Naturopathic Medicine. She’s a Naturopathic Doctor who works primarily with young & middle-aged women who are hoping to conceive, transitioning off birth control, experiencing pms, balance their hormones, and develop a deeper understanding and relationship with the waters that make them woman. She’s experienced with NET, subconscious dialog, frequency medicine, and has received advanced training in biomodulator therapy. Additionally, her medical degree encapsulates IV therapy, acupuncture & traditional Chinese Medicine, extensive training in herbal medicine, nutrition and homeopathy, ordering and interpreting labs then providing a holistic treatment plan, and prescribing medications when indicated -- all which are tools that she uses in the clinic. She works at Applied Wisdom Health Institute in Tempe, AZ and also sees patients via telemedicine.
Dr. Libbey is a student of Western and Eastern medicine alike and believes the most potent, integrous medicine is bred through self-responsibility, living in harmony with the earth, and honoring the natural intelligence of the body.
She’s also a certified ketamine assisted psychotherapist who takes set/setting seriously, offers integration between each session, and deeply believes that in order to heal it, you have to be willing to feel it. Oftentimes, she is a witness to ketamine playing a big role in unlocking the Authentic Self. Dr. Libbey loves to deep dive with her clients into their own shadows, memories, dreams, barriers, soul and psyche, while helping them make sense of the past, find forgiveness, and process trauma/suppressed emotions in the name of holistic healing and personal sovereignty.
She is a naturopathic doctor first and foremost, with deep understanding that the root cause of disharmony, is often found in the spaces and places that we don’t want to look at alone and may not even know exist. Whether it be trauma, belief systems, conditioning, or simply the desire to become a better person and shatter the next glass ceiling, she is here to walk side by side with you on your journey. Ultimately, Dr. Libbey helps her clients welcome their parts back home so they can feel whole again and is here to uncover what they TRULY give a damn about.
Summary
In this episode of the Transcendence Talks podcast, host Kristy Crabtree interviews her friend Sandie Clark, a massage therapist with intuitive abilities. Sandie shares her journey of discovering her gift and how she uses it to help her clients. They discuss the connection between the body and the soul, the energy fields within the body, and the role of trust in the healing process. Sandie also explains the significance of connective tissue and its relationship to energy fields. Overall, the conversation explores the intersection of physical and energetic healing. The conversation explores the concept of protectors and exiles in therapy, highlighting how people often present with protective behaviors to avoid feeling pain. The importance of surrendering these protective mechanisms in order to address underlying emotional injuries is emphasized. The role of massage therapy in helping clients relax and connect with their bodies is discussed, with a focus on the energetic and emotional memories stored in the body. The conversation also delves into the topic of spirit guides and angels, exploring how they are assigned to individuals and how they can be connected with. The importance of connecting with oneself and finding one's unique way to connect with a higher power is emphasized.
00:00 Introduction and Background
02:58 Discovering the Gift of Intuition
11:06 Doubts and Trust in Intuitive Abilities
16:34 Exploring Energy Fields and Chakras
26:16 The Significance of Connective Tissue
33:56The Interplay Between Energy Fields and Connective Tissue 34:45Understanding Protectors and Exiles
36:00 The Role of Massage Therapy
39:01 Connecting with Spirit Guides and Angels 51:25 Finding Your Unique Way to Connect
59:23 Releasing Guilt and Shame: Connecting with Spiritual Guides and Angels
01:01:12 Embracing Unconditional Love and Returning to Our True Nature
01:02:41 The Power of Embracing All Emotions
01:04:17 Practical Tools for Connecting with Intuition and Receiving Guidance
How to connect with Sandie for a session:
Call or text 480- 276- 0184
Chapters
04:53 Beliefs in Karma and Reincarnation
08:23 Kindness and Good Deeds in Balinese Culture
10:23Karma and Cause and Effect
10:51 Healers in Bali and Their Abilities
13:58 Signs of Reincarnation and Past Lives
14:59 Ceremonies for Newborns and Soul Recognition
23:49 Practices to Open Intuition
29:31 Balancing Spiritual Calling and Financial Needs
35:41 Short Lives and Chosen Ones
43:35 Finding Authentic Healers in Bali
Summary
In this podcast episode, Kristy Crabtree interviews Ketut Zebeth, a Balinese artist about Balinese beliefs and practices. They discuss topics such as karma, reincarnation, and the role of healers in Balinese culture. Katet explains that in Balinese Hinduism, karma and reincarnation are closely related and are part of the five basic beliefs. Healers in Bali acquire their abilities through learning, intuition, or being born into a family of healers. They can communicate with souls and provide insights about past lives and life paths. Balinese people strive to do good and minimize wrong actions to progress towards spiritual happiness and reach the end of the reincarnation cycle. In this conversation, Ketut Zabeth discusses the role of healers and priests in Balinese culture. He explains that becoming a healer or priest is a calling from God and requires a person to dedicate themselves to serving others. He also shares his personal experience of his father becoming a priest and the challenges they faced as a family. Ketut Zabeth emphasizes the importance of balancing the desire to help others with the need to make a living, as some healers may prioritize making money over their healing abilities. He also discusses the concept of signs and marks on the body that indicate a person's destiny or purpose in life.
00:00 Introduction and Unexpected Conversation
07:45 Premonitions and 9/11
25:31 Knowing and Feeling the Presence of Loved Ones
34:34 Dealing with Negative Energy
46:34 The Importance of Dealing with Grief58:11Living with an Open Heart in the Face of Loss
Chapters
00:00Introduction: Tiffany's Story of Transformation
02:24Conflicts and Issues within the LDS Church
08:46The Power of Ayahuasca: A Profound Shift
31:10Preparing for Transformation
32:08Discovering the Need for Self-Love
35:32The Importance of Set and Setting
36:47Sitting with Discomfort and Processing Emotions
40:32Profound Insights and Connections
54:44Ayahuasca: Finding Peace and Bliss
57:09Shedding Layers and Embracing Authenticity
01:04:15The Integration Process: Applying Insights in Daily Life
01:06:18 Leaving the Mormon Church: Prioritizing Self-Love
01:13:11 Overcoming the Fear of Others' Reactions
01:19:50 Rebuilding and Creating New Traditions
01:22:13 Discovering Reiki and Energy Work
01:27:36 Becoming Your Own Self-Healer
01:41:02 Honoring and Trusting Your Intuition
Tiffany Green shares her story of leaving the LDS church and embracing a new path as an energy worker and Reiki practitioner. She discusses the challenges and conflicts she faced within the church, including issues with LGBTQ+ policies, the history of polygamy, and the role of women. Tiffany describes her journey of self-discovery and the pivotal moment of attending an ayahuasca ceremony, which led to profound changes in her life. She emphasizes the importance of intention and reverence in working with sacred medicines and the transformative power of facing one's shadows. Tiff shares her experience with ayahuasca and the preparation she went through before the ceremony. She realized that she didn't fully love herself and wanted to change that. She did exercises like meditating and saying 'I love myself' to convince herself. Tiff also practiced forgiving herself for past mistakes and let go of the weight she had been carrying. She emphasizes the importance of set and setting when using plant medicine and the need for a safe and supportive environment. Tiff describes her three-night ayahuasca ceremony and the transformative experiences she had, including reconnecting with her husband and children, honoring her sacred womb, and feeling deep gratitude for her body. After Tiff's transformative ayahuasca ceremony, she felt a deep sense of peace and bliss. She experienced a Kundalini awakening and shed layers of who she thought she should be. Tiff realized that she no longer resonated with the teachings and culture of the Mormon Church. She went through a process of integration, exploring what the experience meant for her daily life. Tiff eventually made the decision to leave the church, despite the fear of how it would impact her family and relationships. She prioritized her own self-love and authenticity. Tiff and Kristy discuss the process of rebuilding their family's foundation after leaving the church. They were intentional about creating new traditions and spending intentional time together on Sundays. Tiff shares her journey into Reiki and energy work, which she discovered through her therapist. She found that she was naturally attuned to energy and decided to become certified in Reiki. Tiff now offers Reiki and intuitive sessions to help others connect with their own inner wisdom and become their own self-healers.
LDS church, transformation, energy work, Reiki, leaving religion, intuition, self-discovery, ayahuasca, sacred medicine, intention, shadow work, ayahuasca, self-love, forgiveness, preparation, set and setting, ceremony, transformation, gratitude, ayahuasca, transformation, peace, bliss, Kundalini awakening, shedding, identity, integration, Mormon Church, leaving, self-love, authenticity, rebuilding, family, foundation, leaving the church, traditions, intentional time, Sundays, Reiki, energy work, therapist, attuned, certified, intuitive sessions, inner wisdom, self-healers
00:00 Introduction and Background
02:56 Discovering the Enneagram
04:57 Understanding Self and Clients
09:04 Childhood Wounds and Strategies
12:01 Integration with Other Modalities
15:05 Incorporating the Enneagram in Therapy
22:54 Multiplicity and Fluidity of Types
27:56 Exploring Each Enneagram Type
32:33 Types Five, Six, and Seven: Seeking Safety and Security
36:22 Types Eight, Nine, and One: Seeking Power and Control
41:34 Types Two, Three, and Four: Seeking Affirmation and Esteem
57:25 The Three Triads: Head, Heart, and Gut
58:04 Taking the Enneagram Test
59:35 Becoming an Enneagram Empowered Psychotherapist
01:01:23 Understanding the Negative Focus of the Enneagram
Summary
In this episode, host Kristy Crabtree introduces the Transcendence Talks podcast and discusses her journey as a therapist. She emphasizes the need for psychotherapy to go beyond talk therapy and explores non-traditional routes to healing. Kristy shares her experiences with different modalities such as hypnotherapy, EMDR therapy, and internal family systems therapy. She also highlights the importance of holistic care and the integration of spirituality in psychotherapy. The podcast aims to inspire and educate listeners about accessing their own inner healer.
Takeaways
Psychotherapy should go beyond talk therapy and explore non-traditional routes to healing.
Modalities such as hypnotherapy, EMDR therapy, and internal family systems therapy can help clients access deeper levels of healing.
Holistic care, including physical, spiritual, and emotional aspects, is essential for comprehensive healing.
Accessing our own inner healer is crucial, and therapists should subject themselves to the modalities they use with clients.
Chapters
00:00 Introduction and Purpose of the Podcast
01:19 Integration of Psychotherapy and Spirituality
01:48 Host's Background and Journey
03:40 Release Schedule and Topics
04:03 Engagement with Audience
04:23 Introduction and Non-Traditional Routes to Psychotherapy
05:17 Recognizing Trauma in the Body
07:15 EMDR Therapy and Attachment-Based Trauma
07:45 The Power of Inner Healing and Accessing the Psyche
08:15 Ketamine Therapy and Psychedelic Healing
08:43 Personal Experience and Commitment to Healing
09:14 Conclusion and Future Episodes
09:23 kristycrabs_podcast outro.wav
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