Transcendence Talks Podcast

Transcendence Talks Podcast

By Kristy CrabtreeEducationSelf-Improvement
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Transcendence Talks Podcast episodes

  • Organize your living space to organize your mind

    Summary


    In this episode of Transcendence Talks, Kristy D Crabtree interviews Nicole Taylor, a professional organizer, about the profound connection between our physical environments and mental health. They explore how trauma, grief, and emotional struggles manifest in clutter and disorganization, and how the process of organizing can lead to healing and transformation. Nicole shares her insights on client motivations, the emotional weight of possessions, and practical tips for maintaining order in our lives. The conversation emphasizes the importance of mindfulness, accountability, and the journey towards minimalism as a means to achieve freedom and peace in our homes and lives.


    Takeaways


    The environment reflects our internal state.

    Clutter can be a manifestation of emotional struggles.

    Trauma often leads to disorganization and clutter.

    Letting go of possessions is a healing journey.

    Mindfulness is key in maintaining organization.

    Support and accountability are crucial for change.

    Understanding client motivations helps in the organizing process.

    Shame and guilt can prevent people from seeking help.

    Minimalism can lead to emotional freedom.

    Creating sustainable habits is essential for long-term success.



    1 hr 7 min
  • Episode 8: Mental health and your hormones

    In this episode of Transcendence Talks, Kristy D Crabtree and Dr. Libby delve into the intricate relationship between hormones and mental health. They explore how trauma can lead to adrenal insufficiency, affecting sex hormones and mental well-being. The conversation highlights the importance of understanding adrenal health, the implications of birth control, and the significance of tracking menstrual cycles. They emphasize the need for a holistic approach to women's health, recognizing the menstrual cycle as a vital sign and a natural detox process. The episode concludes with insights on navigating the luteal phase and its impact on mental health. In this conversation, Nicole and Kristy explore the intricate relationship between the menstrual cycle, emotional health, and communication in relationships. They discuss the importance of understanding one's cycle, the role of partners in navigating these changes, and the need for holistic approaches to women's health. The conversation also touches on the stigma surrounding menstrual health, the impact of nutrition on hormonal balance, and the significance of building supportive healthcare teams for women.

    1 hr 44 min
  • Episode 7: Naturopathic Medicine and Ketamine Assisted Psychotherapy

    Dr. Nicole Libby discusses the use of ketamine as a perspective-based medicine for mental health and trauma. She explains the mechanism of action of ketamine in the brain, highlighting its ability to activate brain-derived neurotrophic factor (BDNF) and promote neuroplasticity. The integration of ketamine therapy with psychotherapy is emphasized, as it allows clients to access different parts of themselves and heal from past traumas. The importance of curiosity, reverence, and responsible healing is also discussed. In this conversation, Kristy and Nicole discuss the importance of healing and personal growth. They explore the concept of surrendering control and taking radical responsibility for one's healing journey. They emphasize the need to find balance between self-care and serving others, and the significance of living in the present moment. They also touch on the role of parents in shaping our perception of the divine and the importance of reparenting ourselves.

    Chapters

    00:00 Introduction and Connection

    03:35 Understanding the Mechanism of Action of Ketamine

    09:55 The Power of Ketamine in Healing Trauma

    14:01 The Integration of Ketamine Therapy and Psychotherapy

    19:24 The Importance of Curiosity, Reverence, and Responsible Healing

    25:09 Exploring the Darkness as a Reflection and Teacher

    45:28 Introduction and the Importance of Healing

    49:11 Taking Radical Responsibility for Healing

    52:50 Remembering What You Give a Damn About

    57:14 Appreciating the Simple Joys of Life

    01:03:22 Surrendering Control and Remembering Who We Are0

    1:09:03 Being Present and Extending a Helping Hand

    Who is Dr. Libbey?

    Dr. Nicole Libbey graduated from Sonoran University of Health Sciences, formally known as The Southwest College of Naturopathic Medicine. She’s a Naturopathic Doctor who works primarily with young & middle-aged women who are hoping to conceive, transitioning off birth control, experiencing pms, balance their hormones, and develop a deeper understanding and relationship with the waters that make them woman. She’s experienced with NET, subconscious dialog, frequency medicine, and has received advanced training in biomodulator therapy. Additionally, her medical degree encapsulates IV therapy, acupuncture & traditional Chinese Medicine, extensive training in herbal medicine, nutrition and homeopathy, ordering and interpreting labs then providing a holistic treatment plan, and prescribing medications when indicated -- all which are tools that she uses in the clinic. She works at Applied Wisdom Health Institute in Tempe, AZ and also sees patients via telemedicine.

    Dr. Libbey is a student of Western and Eastern medicine alike and believes the most potent, integrous medicine is bred through self-responsibility, living in harmony with the earth, and honoring the natural intelligence of the body.

    She’s also a certified ketamine assisted psychotherapist who takes set/setting seriously, offers integration between each session, and deeply believes that in order to heal it, you have to be willing to feel it. Oftentimes, she is a witness to ketamine playing a big role in unlocking the Authentic Self. Dr. Libbey loves to deep dive with her clients into their own shadows, memories, dreams, barriers, soul and psyche, while helping them make sense of the past, find forgiveness, and process trauma/suppressed emotions in the name of holistic healing and personal sovereignty.

    She is a naturopathic doctor first and foremost, with deep understanding that the root cause of disharmony, is often found in the spaces and places that we don’t want to look at alone and may not even know exist. Whether it be trauma, belief systems, conditioning, or simply the desire to become a better person and shatter the next glass ceiling, she is here to walk side by side with you on your journey. Ultimately, Dr. Libbey helps her clients welcome their parts back home so they can feel whole again and is here to uncover what they TRULY give a damn about.

    1 hr 18 min
  • Episode 6: Sandie Clark- Decoding the secrets of the body and connecting to your intuition

    Summary

    In this episode of the Transcendence Talks podcast, host Kristy Crabtree interviews her friend Sandie Clark, a massage therapist with intuitive abilities. Sandie shares her journey of discovering her gift and how she uses it to help her clients. They discuss the connection between the body and the soul, the energy fields within the body, and the role of trust in the healing process. Sandie also explains the significance of connective tissue and its relationship to energy fields. Overall, the conversation explores the intersection of physical and energetic healing. The conversation explores the concept of protectors and exiles in therapy, highlighting how people often present with protective behaviors to avoid feeling pain. The importance of surrendering these protective mechanisms in order to address underlying emotional injuries is emphasized. The role of massage therapy in helping clients relax and connect with their bodies is discussed, with a focus on the energetic and emotional memories stored in the body. The conversation also delves into the topic of spirit guides and angels, exploring how they are assigned to individuals and how they can be connected with. The importance of connecting with oneself and finding one's unique way to connect with a higher power is emphasized.


    Chapters

    00:00 Introduction and Background

    02:58 Discovering the Gift of Intuition

    11:06 Doubts and Trust in Intuitive Abilities

    16:34 Exploring Energy Fields and Chakras

    26:16 The Significance of Connective Tissue

    33:56The Interplay Between Energy Fields and Connective Tissue 34:45Understanding Protectors and Exiles

    36:00 The Role of Massage Therapy

    39:01 Connecting with Spirit Guides and Angels 51:25 Finding Your Unique Way to Connect

    59:23 Releasing Guilt and Shame: Connecting with Spiritual Guides and Angels

    01:01:12 Embracing Unconditional Love and Returning to Our True Nature

    01:02:41 The Power of Embracing All Emotions

    01:04:17 Practical Tools for Connecting with Intuition and Receiving Guidance


    How to connect with Sandie for a session:

    Call or text 480- 276- 0184



    1 hr 28 min
  • Episode 5: Ketut Zebeth- Balinese Hindu Spirituality, Reincarnation and Healing

    Chapters

    00:00 Introduction and Profound Travel Experience

    04:53 Beliefs in Karma and Reincarnation

    08:23 Kindness and Good Deeds in Balinese Culture

    10:23Karma and Cause and Effect

    10:51 Healers in Bali and Their Abilities

    13:58 Signs of Reincarnation and Past Lives

    14:59 Ceremonies for Newborns and Soul Recognition

    23:49 Practices to Open Intuition

    29:31 Balancing Spiritual Calling and Financial Needs

    35:41 Short Lives and Chosen Ones

    43:35 Finding Authentic Healers in Bali

    Summary


    In this podcast episode, Kristy Crabtree interviews Ketut Zebeth, a Balinese artist about Balinese beliefs and practices. They discuss topics such as karma, reincarnation, and the role of healers in Balinese culture. Katet explains that in Balinese Hinduism, karma and reincarnation are closely related and are part of the five basic beliefs. Healers in Bali acquire their abilities through learning, intuition, or being born into a family of healers. They can communicate with souls and provide insights about past lives and life paths. Balinese people strive to do good and minimize wrong actions to progress towards spiritual happiness and reach the end of the reincarnation cycle. In this conversation, Ketut Zabeth discusses the role of healers and priests in Balinese culture. He explains that becoming a healer or priest is a calling from God and requires a person to dedicate themselves to serving others. He also shares his personal experience of his father becoming a priest and the challenges they faced as a family. Ketut Zabeth emphasizes the importance of balancing the desire to help others with the need to make a living, as some healers may prioritize making money over their healing abilities. He also discusses the concept of signs and marks on the body that indicate a person's destiny or purpose in life.

    47 min
  • Episode 4: Tracy Lubken: NDE and Surviving Grief

    Chapters

    00:00 Introduction and Unexpected Conversation

    07:45 Premonitions and 9/11

    25:31 Knowing and Feeling the Presence of Loved Ones

    34:34 Dealing with Negative Energy

    46:34 The Importance of Dealing with Grief58:11Living with an Open Heart in the Face of Loss

    Tracy Lubken shares her experience of losing her father at a young age and the profound conversations they had about life and death. Tracy's father had two near-death experiences where he felt comfort and received messages that it wasn't his time to pass. Tracy reflects on the gifts and wisdom her father imparted to her before his passing, including the belief that he would be with her and guide her even after death. She finds comfort in signs and synchronicities, such as hummingbirds and sunsets, that she interprets as messages from her father. Tracy also discusses the challenges of grief and the importance of being open to the beauty and wisdom that can be found in the midst of pain. Tracy Lubken shares her experiences of receiving signs from her deceased father and how her relationship with him has evolved over time. As a teenager, she would have visual sensations of seeing her father in a crowd as a sign that he was still with her. Tracy emphasizes the importance of dealing with grief and not avoiding it, as it allows for healing and growth. She also discusses the need for support from others during the grieving process and offers advice on how to be there for someone who is grieving.



    1 hr 10 min
  • Episode 3: Tiffany Green- Ayahuasca and the Journey of Self-Love and Forgiveness

    Chapters

    00:00Introduction: Tiffany's Story of Transformation

    02:24Conflicts and Issues within the LDS Church

    08:46The Power of Ayahuasca: A Profound Shift

    31:10Preparing for Transformation

    32:08Discovering the Need for Self-Love

    35:32The Importance of Set and Setting

    36:47Sitting with Discomfort and Processing Emotions

    40:32Profound Insights and Connections

    54:44Ayahuasca: Finding Peace and Bliss

    57:09Shedding Layers and Embracing Authenticity

    01:04:15The Integration Process: Applying Insights in Daily Life

    01:06:18 Leaving the Mormon Church: Prioritizing Self-Love

    01:13:11 Overcoming the Fear of Others' Reactions

    01:19:50 Rebuilding and Creating New Traditions

    01:22:13 Discovering Reiki and Energy Work

    01:27:36 Becoming Your Own Self-Healer

    01:41:02 Honoring and Trusting Your Intuition

    Summary

    Tiffany Green shares her story of leaving the LDS church and embracing a new path as an energy worker and Reiki practitioner. She discusses the challenges and conflicts she faced within the church, including issues with LGBTQ+ policies, the history of polygamy, and the role of women. Tiffany describes her journey of self-discovery and the pivotal moment of attending an ayahuasca ceremony, which led to profound changes in her life. She emphasizes the importance of intention and reverence in working with sacred medicines and the transformative power of facing one's shadows. Tiff shares her experience with ayahuasca and the preparation she went through before the ceremony. She realized that she didn't fully love herself and wanted to change that. She did exercises like meditating and saying 'I love myself' to convince herself. Tiff also practiced forgiving herself for past mistakes and let go of the weight she had been carrying. She emphasizes the importance of set and setting when using plant medicine and the need for a safe and supportive environment. Tiff describes her three-night ayahuasca ceremony and the transformative experiences she had, including reconnecting with her husband and children, honoring her sacred womb, and feeling deep gratitude for her body. After Tiff's transformative ayahuasca ceremony, she felt a deep sense of peace and bliss. She experienced a Kundalini awakening and shed layers of who she thought she should be. Tiff realized that she no longer resonated with the teachings and culture of the Mormon Church. She went through a process of integration, exploring what the experience meant for her daily life. Tiff eventually made the decision to leave the church, despite the fear of how it would impact her family and relationships. She prioritized her own self-love and authenticity. Tiff and Kristy discuss the process of rebuilding their family's foundation after leaving the church. They were intentional about creating new traditions and spending intentional time together on Sundays. Tiff shares her journey into Reiki and energy work, which she discovered through her therapist. She found that she was naturally attuned to energy and decided to become certified in Reiki. Tiff now offers Reiki and intuitive sessions to help others connect with their own inner wisdom and become their own self-healers.


    LDS church, transformation, energy work, Reiki, leaving religion, intuition, self-discovery, ayahuasca, sacred medicine, intention, shadow work, ayahuasca, self-love, forgiveness, preparation, set and setting, ceremony, transformation, gratitude, ayahuasca, transformation, peace, bliss, Kundalini awakening, shedding, identity, integration, Mormon Church, leaving, self-love, authenticity, rebuilding, family, foundation, leaving the church, traditions, intentional time, Sundays, Reiki, energy work, therapist, attuned, certified, intuitive sessions, inner wisdom, self-healers

    Work with Tiffany @radientshadowhealing

    1 hr 38 min
  • Episode 2: Mysti Rainwater and Enneagram Empowered Psychotherapy

    In this episode, Mysti Rainwater discusses her journey of discovering and integrating the Enneagram into psychotherapy. She explains how the Enneagram can help therapists understand themselves and their clients on a deeper level. Mysti also shares how the Enneagram can uncover childhood wounds and strategies for coping, and how it can be integrated with other therapeutic modalities. She provides insights into assessing Enneagram types and emphasizes the fluidity and multiplicity of types. Finally, Mysti explores each of the nine Enneagram types and their unique strengths and growth opportunities.


    Chapters

    00:00 Introduction and Background

    02:56 Discovering the Enneagram

    04:57 Understanding Self and Clients

    09:04 Childhood Wounds and Strategies

    12:01 Integration with Other Modalities

    15:05 Incorporating the Enneagram in Therapy

    22:54 Multiplicity and Fluidity of Types

    27:56 Exploring Each Enneagram Type

    32:33 Types Five, Six, and Seven: Seeking Safety and Security

    36:22 Types Eight, Nine, and One: Seeking Power and Control

    41:34 Types Two, Three, and Four: Seeking Affirmation and Esteem

    57:25 The Three Triads: Head, Heart, and Gut

    58:04 Taking the Enneagram Test

    59:35 Becoming an Enneagram Empowered Psychotherapist

    01:01:23 Understanding the Negative Focus of the Enneagram

    1 hr 3 min
  • Episode 1: Meet Kristy Crabtree, LPC

    Summary


    In this episode, host Kristy Crabtree introduces the Transcendence Talks podcast and discusses her journey as a therapist. She emphasizes the need for psychotherapy to go beyond talk therapy and explores non-traditional routes to healing. Kristy shares her experiences with different modalities such as hypnotherapy, EMDR therapy, and internal family systems therapy. She also highlights the importance of holistic care and the integration of spirituality in psychotherapy. The podcast aims to inspire and educate listeners about accessing their own inner healer.


    Takeaways


    Psychotherapy should go beyond talk therapy and explore non-traditional routes to healing.

    Modalities such as hypnotherapy, EMDR therapy, and internal family systems therapy can help clients access deeper levels of healing.

    Holistic care, including physical, spiritual, and emotional aspects, is essential for comprehensive healing.

    Accessing our own inner healer is crucial, and therapists should subject themselves to the modalities they use with clients.


    Chapters


    00:00 Introduction and Purpose of the Podcast

    01:19 Integration of Psychotherapy and Spirituality

    01:48 Host's Background and Journey

    03:40 Release Schedule and Topics

    04:03 Engagement with Audience

    04:23 Introduction and Non-Traditional Routes to Psychotherapy

    05:17 Recognizing Trauma in the Body

    07:15 EMDR Therapy and Attachment-Based Trauma

    07:45 The Power of Inner Healing and Accessing the Psyche

    08:15 Ketamine Therapy and Psychedelic Healing

    08:43 Personal Experience and Commitment to Healing

    09:14 Conclusion and Future Episodes

    09:23 kristycrabs_podcast outro.wav


    10 min

About Transcendence Talks Podcast

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Bridging the gap between psychology and spirituality- Come on a healing journey with Kristy Crabtree, Licensed Professional Counselor. We are here to talk about all things spiritual and holistic in…