Human Development Specialist, Lainie Hodges, joins Rob Crews to talk about her work at Improv and Professional Sports. The two dive into the importance of awareness and internal dialogue, in-game focus, women in sports and culture, the principles of Improvisation, responsiveness as an alternative to reaction, vulnerability as a strength in sports culture. and more. 

NCSA, Director of Softball, Jaimie Duffek, is back to join Rob for another fire conversation about how NCSA is evolving, the E-Sports category as a college option, the combine, college decision-making, the state of the game, the new recruiting rules, the transfer portal & why players transfer, college coach turnover and more.

Sports Mom of 8, Stacie Mahoe joins Rob Crews to talk inspiring excellence as a personal growth coach, Parental Pressure, how essential oils aids in athlete performance, Polynesian Culture & Sports, Oklahoma's Jocelyn Alo, Team Hopping in Travel Ball, The Backlash of Early College Commitment, The Transfer Portal. 

Professional Pitching Coach, Garvin Alston joins Rob Crews to discuss transitioning from player to MLB Coach, College vs. HS draftees, velo vs command, working with USA pitchers, preparing his son for pro baseball, and more. 

Master Speed Coach, Ed "Gogo" Lovelace joins Rob Crews to talk culture and mentality of speed. If you want to better understand speed and why EVERYONE can be faster, you must listen to this one.  

College Recruiting: A Discussion with Eddie Johnson, co-author and Founder of BeSeen Sports, Author of "College Recruiting 101." The two discuss game-plan, financial aid, scholarships, D1, 2, & 3, parent-child communication, staying on track, the college visit, asking coaches the right questions, why the BeSeen Profile is different, and more (Pt2)

College Recruiting: A Discussion with Eddie Johnson, co-author and Founder of BeSeen Sports, Author of "College Recruiting 101." The two discuss game-plan, financial aid, scholarships, D1, 2, & 3, parent-child communication, staying on track, the college visit, asking coaches the right questions, why the BeSeen Profile is different, and more (Pt1)

Ben Hansen, Director of Biomechanics & Innovation at Motus Global joins Rob to discuss, the humble beginnings of Motus, the Sleeve, How fatigue affects performance and influences injuries, Acute to Chronic Workload Ratio, Injury Prediction, Return to Play, Motus Batting, in-game analytics, Baseball vs Golf Swing, Range of Motion and Hip Mobility tests, and so much more. 

Mike shares his unique journey from the engineering field to sports performance training, MLB & Youth development, the importance of the assessment, how to pick a performance training program and more. 

Rob Crews talks with long time friend and founder of PitRx Baseball, Anthony Yacco. The two talk "Aerobic and Anaerobic thresholds, the Now State of Mind, high-level focus, accessing the zone, windows of trainability, Yacco's work with NYU Medical, Neurological Patterning, Skill Acquisition & more.