Performance Coach Jordan Bledsoe and Rob Crews discuss the popular marketing buzzword "ELITE." What does it really mean to be elite and how the elite mindset triggers elite lifestyles and habits. Find out how the best in the game have separated themselves from their counterparts. Jordan Bledsoe is the Director of Sports Performance at Velocity Sports Westchester.

Check out: Velocty Sports Westchester

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Exercise Scientist, Skip Latella, joins Rob Crews to discuss Brain-Body Connection, his work with NY Rangers and NY Knicks and more. Skip is the founder of Latella Sports Technologies and the holder of 3 groundbreaking patents in the Sports Development and Research space.

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Rapid Sports Performance's Andrew Gordon takes us on a deep dive into rotational power, movement efficiency, and how to improve it. Core-control, training the body to move on three planes. Why multi-sports athletes bring more athleticism to the sports of baseball and softball. How technology can drive intent and better training. 

Rapid Sports Performance is the premiere performance training center in the Southeast and located in the Atlanta, Ga area. You can visit Rapid at www.rapidsportsperformance.com

TJ joins Rob Crews to discuss the importance of year-round training and the dynamics surrounding the concept. The conversation poses several questions. Are we setting realistic expectations on today's young athletes? What does in-season training look like? What is the difference between outcome and process goals? TJ also share his top physical and mental attributes of the best athletes he has ever coached.

In part two of our Human Performance Series Rapid Sports Performance Coach, Dillon Wagman, takes us through arm care and the importance of injury prevention.

Are your trainers on the same page as your skills coaches? Does youth sports culture contribute to injuries? Taking a closer look at the amount of throws in college vs travel ball. Off-season vs In-Season training.

HP Series Part One - The Assessment

Are you training with the right people? What are the common injury predictors in an athlete? Olympic lifts? Yes or no?

We set off our Human Performance Series part 1 and 2 featuring Rapid Sports Performance in Woodstock, Georgia. Dillon Wagman takes us the assessment, the importance of it and Rapid's assessment protocol.

(TTS Pt 4) Rob Crews explains why Swinguru is an important part of the Complete Game assessment protocol, with its 3D capability and no wearable sensors.

(TTS Pt 3) Rob Crews talks about his favorite launch monitor and what metrics matter the most in batted ball data. From exit velo to spin direction, Rob Crews breaks it down.

(TTS Pt 2) In this episode of Tech Talk Rob Crews expounds on the importance of batspeed and high batspeed numbers are overrated and don't alway stransfer on-field consistency.

(TTS Pt 1) The Tech Talk Series is where we talk about the latest technology and how we can employ technological solutions for player evalauation, player development and more. In this episode Rob Crews explores the new direction of OPTOGAZE and how RightEye Vision Assessment Technology has revolutionized vision training and brain health.