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Rob Crews talks with long time friend and founder of PitRx Baseball, Anthony Yacco. The two talk "Aerobic and Anaerobic thresholds, the Now State of Mind, high-level focus, accessing the zone, windows of trainability, Yacco's work with NYU Medical, Neurological Patterning, Skill Acquisition & more.
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1212 ratings
Rob Crews talks with long time friend and founder of PitRx Baseball, Anthony Yacco. The two talk "Aerobic and Anaerobic thresholds, the Now State of Mind, high-level focus, accessing the zone, windows of trainability, Yacco's work with NYU Medical, Neurological Patterning, Skill Acquisition & more.
41,136 Listeners
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