TJ Lopez is the founder of Athletic Movement Protocol in Long Island, NY. He is also CC Sabathia 's personal trainer and mentor to many professional and amatuer athletes. Rob Crews and TJ Lopez talk about technology and the evolution of sports training, injuries, and recovery.

Holistic Nutritionist, Brianna Diorio joins Rob Crews to fight the good fight against Broscience. In this episode, Brianna drops some knowledge on us about better ways to hydrate, fighting fatigue, the lifestyle of an athlete, and more. If you are an athlete, and you are under-performing, it may be because of what you are or are not eating. Check it out.

Rob Crews at World Softball Clinic, Mohegan Sun Casino and Resort Connecticut, January 2015-Part 2. Rob talks Visual Skills and why it separates Elite athletes from sub-elite athletes.

Rob Crews and Mike Steuerwald go deep into what it takes to play Pro Softball. The transition from College to the Pros. USSSA Pride - Chicago Bandits rivalry, creating Championship Culture and more.