Transform & Thrive
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Transform & Thrive episodes

  • Episode 13 - Embracing Uncertainty From the Certainty of Who We Are

    How do we come out of not only this pandemic unscathed, but become so strong and balanced from deep within ourselves, that we have the resilience and capability to face and deal with all other possible crises in the future? There has been a dramatic global rise in anxiety and depression, but Host Helen Lee has a powerful solution to offer that will help us to not only successfully deal with various challenges, but to also transform and thrive individually and collectively. It begins with us. 

     

    KEY TAKEAWAYS

    • The onus still lies with people using Helen’s methodology to allow themselves to go through transformation, to shift from being fearful to embodying the "Invincible Love" that is the essence of all living things in Existence.
    • Although the virus caused more damage and serious illness among older people, it was younger people who faced the greatest burden of depression and anxiety. It is clear that attention must be given to this issue as even before the pandemic, anxiety, for instance, was the most common health condition in Australia, with one in four being affected. (In 2021, anxiety affected 284 million people worldwide while depression plagued 264 million.)
    • At many levels we are consuming a whole host of things, from food and beverage, to entertainment and media, that is not healthy for us. The more sensitive among us have  learnt to cope with this but some struggle more than others. Humanity is moving towards a much higher level of consciousness, one which unites us, and it begins with a union within our individual selves first. This inner union can only take place when we come into a great balance and harmony within ourselves. 
    • Helen sees the movement of humanity towards switching our primary identification from  merely being our human self to being Soul and Consciousness - the highest aspects of who we really are. We make decisions and choices from a small and limited part of ourselves, the human self that is largely dominated by a fear and ego based mind. We have given too much credence to our logical left brain, only partial value to the intuitive right brain and its creativity and imagination while missing out altogether on the power of the entire human BEING which includes the highest aspects of who we are.
    • We will come to understand the connection of everything and increasingly hold all things as sacred while embodying an abundance mentality more and more. This will allow us to drop the need to grab and hoard because of a paradigm of lack and limitation. Helen has developed a methodology that makes it easy for many to experience for themselves the two highest aspects of who they are, the Soul and Consciousness. 
    • Helen created 'The Triple S Wisdom' after her mystical experience in 2000, when golden light emerged from her to fill her entire bedroom from floor to ceiling. It is an important part of her powerful methodology which familiarises people with the three main aspects of who we are all are. The first ‘s is known as the ‘small s’ which stands for the human self. This is the self that most people identify with and attempt to know and improve. It is the self most leaders at all levels, worldwide, operate from, the part of us that has a fear and ego-based mind designed to function from lack and limitation.
    • If you understand energy then you realise that we all have an impact on each other all the time. Although we are physically separated, we are still intrinsically connected. The science behind quantum entanglement, super string theory, mirror neurons, the work of the Global Consciousness Project, and universal consciousness all explain this connectivity between all living things which is a fact and not a theory. 
    • The next ‘s’, the Big S’,or Soul, is one of the highest aspects of who we are. Helen facilitates her clients to experience the tremendous power of their own Soul and they are able to get answers from this aspect of themselves. Some can feel intimidated, most are comforted and empowered by the revelation of their higher selves.
    • The third ‘s’, the ‘Biggest S’ is Spirit or Source (of all Existence). It is pure, powerful, loving and limitless. It is the glue that holds together all that lives and breathes. It is the Vastness or Consciousness from which we all stem. Everything that lives originates from this Creative Power and this is how we are all connected.
    • We must reach beyond science to transform. Open heartedness and open mindedness  are required to truly embrace and discover more of yourself and who you really are, to embrace and embody your True or Authentic Self, your Expanded Self that is way beyond the limited human self. Now is the time to optimise this opportunity we are being presented to emerge fully as our Highest Selves, in our true power and greatness, minus the fear, lack and limitation of our human selves, and together, transform our world.

     

    BEST MOMENTS

    ‘If the pandemic had not happened, the model used by the researchers estimated there would have been 193 million cases of major depressive disorder worldwide, whereas an estimated 246 million cases actually occurred.’ – The Scientific American

    ‘To me, it is the result of how humanity has been conducting life on Earth for decades now. It is part of our coming away from what is natural, and from our own true nature, and the incapacity of many to cope with it.’  

    ‘It is no measure of health to be well adjusted to a profoundly sick society.’ – Jiddu Krishnamurti

    ‘This means that we would be without any internal conflict. There is peace and equilibrium within us at all levels. It means we are returning to the wholeness of who we are, which is a far cry from being anxious or depressed, being frantic about chasing what is outside of ourselves.’ 

    ‘I, on the other hand, am here to simplify and demystify the understanding and appreciation of all aspects of who we are. I have spent two decades on all of this, in great depth, and first hand through my own life and amazing mystical experiences as well as coaching thousands of people worldwide and multinationals in Asia Pacific.’

    ‘Guess what? There is even far greater power if we consider the entire human being, allowing ourselves to get to know the being that we all are, such that we can all not only return to, but fully claim and be this wholeness, this immense certainty within ourselves.’

    'My approach is to embrace all parts of ourselves, to repress nothing but merge everything while letting go what is not useful to us and stops us from being free, being whole, being all that we can be and having the greatest life possible.  This means coming into union within ourselves.  It begins with a very strong internal alignment that gets stronger and increasingly powerful,'

    ‘Even when I was attending a Tony Robbins Life Mastery Seminar in Hawaii on September 11 2001 and when we saw the towers come crashing down, while everyone saw the darkness of it, my primary thought was that somehow the end result would be world peace. Why? Because humanity will tire of all the unholiness we have co-created, both deliberately and unconsciously.’

    ‘Most people's minds are wired to only understand, appreciate and grasp what has been proven by science. Yet science is merely the understanding of what’s already there and has been there from the beginning of time. We need to dare to venture beyond and experience who we really are.’

    ‘I have facilitated many times for clients who have had loved ones pass on and can’t quite get past the grief they were experiencing. It is very easy, actually, to invite the soul of both a living or a deceased person into the virtual or physical space we are in. They are usually present in a split second. There is no spooky drama or mystery involved.’ 

    'For now, we take the first practical steps.  I am here to support you to transform and thrive, in your own life and with your own business or organisation, your personal and professional life.'

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.



    VALUABLE RESOURCES

    1) To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club

    2) Here is the link to the YouTube video which features an interview with a US Navy SEAL who used super computers to predict the great awakening of humanity: https://youtu.be/uoREKB5KUsw You can find another link below the video which takes you to the original longer interview.

     

    CONTACT METHOD

    www.leeheiss.com
    www.facebook.com/leeheiss
    www.facebook.com/transformingpeopleworldwide
    www.instagram.com/helenleeheiss
    [email protected]

    43 min
  • Episode 12 - Money & Our Relationship with Money (with Sarah McCrum)

    Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, who specialises in improving people's relationship with money and ultimately themselves and life. Both Helen and Sarah love leading people towards the great expansiveness we have within ourselves and the full utilisation of this, as well as the embracement and enjoyment of life. 

    You can download the first 4 chapters of Sarah's book, "Love Money, Money Loves You" via this link: Here is the link you can usehttps://helenlee--sarahmccrum.thrivecart.com/thank-you-money/620e07c5fa761/

     

    KEY TAKEAWAYS

    It’s really easy for people to talk about financial collapse but what that translates into is a tragic effect on people's lives. Sarah has looked deeply into the financial system and sensed that it is chaotic, but at its centre is the power to fix itself little by little and it will become more coherent. The centre of our financial system should be love, not fear, scarcity, worry and stress. Abundance, generosity and the principles of nature can be applied to support the human qualities of life.  

    Currently, the system does not value life. It destroys trees to feed cattle to create meat, all manufactured by destruction and death. The world is way behind on renewing the system to support life ecologically and both Sarah and Helen strongly feel that we currently have a massive opportunity to shift our perspectives, en masse, and drive forward with a financial system that works in cooperation with the creation and support of life.  

    Here is the link to the YouTube video which features an interview with a US Navy SEAL who used super computers to predict the great awakening of humanity: https://youtu.be/uoREKB5KUsw You can find another link below the video which takes you to the original longer interview.

    Life itself is generous to us but we don’t always recognise it. The universe listens to our wishes and responds to them and this includes money. It is abundant and is not corrupting or against us. Misaligned thoughts and beliefs are ingrained in us due to a misunderstanding that is centuries old, of who we really are, and money is included in our misunderstanding.

    Sarah studied Philosophy at Cambridge University but was disappointed when she found it overly intellectual and it did not provide her with an understanding of life. She went on to study Social and Political Sciences trying to find meaning and depth but again was left wanting. It was when she studied with two Chinese Masters that she gained real insight into energy and life.

    It’s very easy for us to feel undeserving. It’s easier to say ‘that’s true that I’m not enough, but there’s not something wrong with that.’. We all need to work with other people to achieve our progress. We all need to be part of something bigger and you will feel more capable of accomplishing what you set out to do then.

    Helen, however, focuses on helping others raise their ability to feel deserving, which she successfully does for her clients very quickly through her own methodology. And provides them with a powerful Key to Mastery that they can use to keep their DQ™️ or Deservability™️ Quotient high. She demonstrated with a participant at a recent Deservability™️ Challenge she conducted how easy it is for her DQ™️ to be energetically raised from level 4 to level 10, where she felt expansive and knew that she was already thriving. Her perception changed when her energy shifted, not the other way aroud. So, Helen insists that it is not only possible to keep our DQ™️ high but when we do, our vibration is kept high as well. It allows us to have a greater sense of Self and be our Highest Self and so much happier, moving towards fulfilment and joy.

    We have a live session coming up on a Zoom video call this Thurs, Feb 24 at 10pm SGT, 2pm GMT and 9am EST. To join us, sign up as a member of the Transform and Thrive Club and benefit from this and other monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club You can join and leave at any time.

    BEST MOMENTS

    ‘You talk about the shift in the financial system. I was totally fascinated by that.’

    ‘At the moment our financial system is directly destructive to nature and often also to human beings. That’s why it feels so tangled, it's based on the wrong value system. So one of the things I feel is very important and that I’m working on is, how do we actually value what’s valuable for life?’

    ‘I work a lot with the principle of activation. When you do a lot of work with energy, like I do, you always find that change starts on the inside. Real, lasting change starts on the inside. It’s like a seed growing, and in the early stages you can’t see anything at all.’

    ‘We’ve been taught that money and resources are scarce. The foundation of our economy is based on ‘not enough’ and that creates fear. Fear creates greed and then greed creates poverty.’

    ‘My contribution is somehow helping an economy to grow on this planet that is based on those principles of love, abundance, generosity and the laws of nature.’

    ‘It may take some time, but I feel we have a chance this time for something really amazing to happen.’

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    VALUABLE RESOURCES

    1) To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club

    2) Here is the link to the YouTube video which features an interview with a US Navy SEAL who used super computers to predict the great awakening of humanity: https://youtu.be/uoREKB5KUsw You can find another link below the video which takes you to the original longer interview.

    3) You can download the first 4 chapters of Sarah's book, "Love Money, Money Loves You" via this link: Here is the link you can usehttps://helenlee--sarahmccrum.thrivecart.com/thank-you-money/620e07c5fa761/

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

    [email protected]

     

    56 min
  • Episode 11 - Taking Personal Responsibility And Being In Our True Power

    Host Helen Lee strongly feels that while loving and honouring ourselves is so important, so is taking personal responsibility for everything that shows up within ourselves and in our lives. But not in terms of blaming or judging ourselves. It’s about being in our power to recreate whatever we are not happy about including reinven@ng ourselves.

    KEY TAKEAWAYS

    • Humans are inclined to judge and blame rather than to lovingly and non-judgmentally take charge of making the necessary changes. We can drop our old habit of giving our power away to others when we blame them and exercise our ability to create anew instead.
    • People perceive differently, depending on the paradigms and filters they carry. And those who carry more baggage than others, inevitably, cannot see as clearly. For humanity to evolve and truly thrive, we need to keep cleansing and clearing our energy field which carries these paradigms and filters.
    • A great part of Helen’s methodology is based on quantum physics and, in particular, as Einstein taught us. Her approach is therefore made powerful by working on the intangible within and around the human self; such that it has a real and positive impact on the human,  the entire person and what s/he wants for himself/herself, including both personal and professional/business results, is considered and supported to materialise these results from a  place of a place of creative power, a high Deservability™ Quotient, joy and an abundance  mentality rather than from lack or limitation, fear or despair.
    • It is natural for us to react emotionally when we are triggered by others or feel let down in some way or other but we can and must then work through our own feelings and uncover the  origin of these emotions and clear from there. This is part of taking responsibility for what shows up within ourselves, as the feelings are our very own. And this way, we can return to  the strength and clarity of being internally aligned again.
    • Our human mind while being a wonderful gift for us to utilise in so many amazing ways is also the one thing that stops all human beings from being who we really are, meaning our Greatest Self. But along with what is often an obstacle to our True Greatness, we are also gifted with a biology when we can systematically go beyond to arrive at the Wholeness and True Power that we all already are but mostly do not know how to access.
    • Taking responsibility means self leadership and moving towards self mastery. And being strong at all levels means we gain dominion over our own internal states. It means we become sovereign. If we don’t feel safe, it is our wounded human self that carries our vulnerable inner child that does not feel safe. But we can move more and more into being our Invincible Self, the Hero or Heroine within or the Soul or Consciousness, and allow the highest aspects of who we all are to take charge and lead our human selves.

     

    BEST MOMENTS

     

    ‘When we do fall into the human habit of playing helpless, or finger pointing, we need to uncover, or allow a part of ourselves that has the capacity to step in and take charge, that honours how we feel, rightly or wrongly, make the necessary changes within ourselves and in our lives.’

    ‘My methodology is, among other things, based on the wisdom that, as Albert Einstein phrased it, the field is the sole governing agency of the particle. This is what makes our approach powerful. Working on the energetic field that determines what happens to the particle or matter. We are working on the intangible within and around the human self that has an impact on the human self whom we can see and touch.’

    ‘It is natural for us to react emotionally when we are triggered by others or feel let down in some way or other. We would need to work through these feelings, take them to the source and clear from there.’

    ‘The thing is we are all meant to be moving in one single direction, where we are all strong,  well at all levels - physically, emotionally, mentally, energetically or spiritually and enjoying  great clarity of thought.’

    ‘Taking responsibility doesn’t mean blaming ourselves either. Taking responsibility means self leadership and moving towards self mastery. Strength means getting or gaining dominion over our own internal states. It means we become sovereign.’

    ‘Unless we take responsibility for what we are thinking and feeling, for what shows up in our  lives and our own energy field, we don’t really know ourselves. And unless we come to really  know ourselves, we are not truly living and can never truly thrive either. It means we forget  who we really are, which is that spark of Higher Intelligence, the Universal Power that has  incarnated to fulfil a part of the Divine Plan or a Universal Plan.’ 

    ‘My job is to bring all those who come to me back to wholeness as much as they allow me to, for as long as they allow me to.’

     

    ABOUT THE HOST HELEN LEE

     

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

     

    VALUABLE RESOURCES

     

    To become a member of the Transform and Thrive Club on Facebook visit ;

    Www.facebook.com/groups/transformandthriveclub

    Answer the three questions to join.

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     

     www.instagram.com/helenleeheiss

     

     [email protected]

     

     

     

     

    23 min
  • Episode 10 - Creativity & the Creative Force (with Bruce Cryer)

    In this episode Host Helen Lee interviews Bruce Cryer, who was the former CEO and founding member of the HeartMath Institute in the US and current Executive Director of the of The College of Integrative Health at Salem University. After reaching a crisis point in his life and passing through it, Bruce began to offer his insights into his revived spirit to others who referred to him as a "Renaissance Man" because of his ability to massively reinvent himself. In sync with Helen, Bruce believes in a global movement of spiritual improvement powered by creativity instantly shared worldwide via our modern communication network. With this in mind Bruce founded Renaissance Human, a consultancy designed to reintroduce the power of creativity in the business community and on into the wider world. With their shared drive to circumvent our global difficulties with all the positivity humans have to offer, Bruce and Helen discuss our way forward and what it will really take for us to all transform and thrive together.

     

    KEY TAKEAWAYS

    • In 1991 Bruce co-created HeartMath, a foundation dedicated in delving deeper into the spiritual power and significance of the heart. Previously, for centuries, the heart was seen by many cultures as the centre of creativity, warmth, love, spirit, power and empathy. With scientific advancement and knowledge of its physical purpose its image was reduced to little more than an efficient pump. HeartMath was interested in this past image of the heart and creating a new model of physical and spiritual health combined by placing the heart back at the centre using simple tools and models to reduce stress in peoples lives.
    • Bruces transition came when he faced two years of life threatening health problems and in the aftermath felt a feeling of rebirth. Returning to artistic endeavours he came up with the term “Renaissance Human” to describe his experience. He believes we all have the power to constantly invent new aspects and parts of ourselves, to learn and reinvigorate our existences with creativity. 
    • The pandemic, due to forcing a change on peoples lives, has encouraged people to examine themselves and their place and reconsider their path in life. Many people, much more than ever before, are beginning to consider their spiritual selves and leaving their previous jobs and lifestyles in search of something more fulfilling and creative. 
    • With current modern pressures and integration of family and personal, perhaps also health problems, the concept of slowing your life down to cope seems alien to our way of living. As much as we want to go faster and complete everything as quickly as possible, as a system, it is definitely not working. If we want to perform at high level we need to learn to vary our speed.
    • Unfortunately for many people the power to create is suppressed. We are pigeon holed in our jobs into ‘staying in our lane’ and ignoring our inner urge to create. All of us are actually made of creative energy and to ignore this is not only a waste but can be damaging to ourselves. We are missing out on the best humanity has to offer.

     

    BEST MOMENTS

    ‘When you say the word ‘renaissance’ it brings to mind the words ‘revival’ and ‘rebirth’. That is very much what I am also advocating.’

    ‘It’s a powerful set of techniques based on 30 years of rigorous scientific work as well, so its been a joy.’

    ‘One of the things that makes humans unique is, sure we have the power to create life, all species have that, but we also have the power to keep recreating our own life.’

    ‘Do I want to keep putting up with that boss that I can’t stand and that corporate culture that I can’t stand? Do I really want that? And a lot of people are saying “no”.’

    ‘By taking that extra few minutes and saying “no, no, there are so many levels of efficiency in my system that are possible and right now I’m not in an efficient state.”.’

    ‘So many people feel like they are in a box in their job and they have ideas, but they are never encouraged and so there is all this untapped energy. Organisations have to learn how to support the creative energy of their staff and encourage them outside of work. We should be helping people find what makes their hearts sing.’

     

    ABOUT THE GUEST BRUCE CRYER

    Bruce Cryer has had a lifelong fascination with human performance and well-being. He began as a singer/dancer/actor in New York, including two years in The Fantasticks, the world’s longest running musical. Bruce has been adjunct faculty at Stanford University since 1997 and part of the founding team of HeartMath in 1991 and later, CEO of the Institute. HeartMath’s breakthrough research and techniques were instrumental in the explosion of biohacking and performance optimization over the past 30 years. He has worked with organizations such as Mayo Clinic, Kaiser Permanente, NASA, executives, and high performance athletes.

    Bruce is co-author of the Harvard Business Review article “Pull the Plug on Stress”, on executive health, stress, and performance.

    A two year health crisis convinced him to embrace his innate creativity and Bruce now enjoys robust health.

    He recently released Renaissance Human, an album of original songs co-created with the Brothers Koren and he performs regularly in New York. He is Executive Director of The College of Integrative Health at Salem University.

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    VALUABLE RESOURCES

    To join the Deservability Challenge, contact [email protected] with your name, city and country of residence and your WhatsApp number.

    To become a member of the Transform and Thrive Club on Facebook visit ;

    Www.facebook.com/groups/transformandthriveclub

    Answer the three questions to join.

     

    CONTACT METHOD

    www.leeheiss.com
    www.facebook.com/leeheiss
    www.facebook.com/transformingpeopleworldwide
    www.instagram.com/helenleeheiss
    [email protected]

    57 min
  • Episode 9 - The Transform & Thrive Deservability™️ Challenge (Loving & Honouring Self & Others - Part IV)

    In this episode, Host Helen Lee connects loving and honouring ourselves and her concept of   Deservability™️ - our ability to feel deserving - with global transformation. With an unwavering focus on contributing towards peace and plenty for all and co-creating a whole new world, she offers everyone the opportunity to participate in a Deservability Challenge™️ she will be conducting from Sun, Feb 6 to Thurs, Feb 10.  There will be two live sessions on Zoom where she will demonstrate first hand how your DQ™️ or Deservability™️ Quotient can be raised. And expound on why loving and honouring ourselves greatly and raising our DQ™️ so that we ignite and grow our innate and deep sense of self worth is fundamental to transforming our world and your own wellbeing and thriving.

    To register for this Challenge, email to: [email protected] with your full name, country and city you are in, your WhatsApp number to register and you will receive the Zoom link and password to participate. Even if you can't attend the live sessions, there will be replays and information posted in Helen's free Facebook Group which you must join ASAP this week: www.facebook.com/groups/transformandthriveclub/ 

    For more information, listen to this full episode and sign up now! It will be a great step towards further transforming and thriving this year and beyond.

    KEY TAKEAWAYS

    • Unless we truly learn to love, respect and appreciate ourselves and each other, nothing is going to really change. 

    • We must come to make real and know from a deep level within ourselves, not only that we are worthy as a human being, but also that we are all so much more than that. We need to experience that, in fact, we are souls, eternal beings, that we have always been.  
    • The time is right now. We must increasingly experience the magnificence of who we are and be this magnificence in our daily lives. If we all or even a critical number of us do this, we would inevitably transform our world from the much higher level of consciousness we would then have.
    • With incrementally greater internal alignment and therefore alignment with Universal or Higher Intelligence, we would have what it takes to make massive changes to our world, collaboratively and for the good of all.  
    • Mindfulness and stress reduction techniques have slowly crept into business as a matter of necessity but signs are beginning to appear that more credence is being given to different forms of energy as a way of improving employees' well being. Helen, however, advocates the urgent need to go much deeper than even this, now, with the world in crisis presenting everyone in all segments of life, including organisations, with the opportunity for REAL transformation.
    • With our human selves fully merged with our Souls, our Greater Selves, we would drop all human addiction to pain and struggle, and old conditioning of lack and limitation. Some of us are meant to lead the way and you are already paving the way with your interest. 
    • As detailed above, Helen invites you as an introduction to the Transform and Thrive Club and in celebration of the launch of this coaching and mentoring membership club to join her for her five-day Deservability™️ Challenge. The powerful live sessions will be 90 minutes and will start at 10pm SGT (Singapore), 2pm GMT (London), and 9am EST (New York).  Tune into the full episode for more details on this and the Transform and Thrive Club and register today! You will gain SO much out of this Challenge.

     

    BEST MOMENTS

    ‘There is no other way to save our world but to rise up in love, to love and honour ourselves, and others, so much more than we do now.’

    ‘So it won’t be my telling you or anyone else telling you this. It will be YOU experiencing this for yourself. Then, and only then, will you realise just how powerful and magnificent you are, that we all are. And our entire lifetimes are about coming to this knowledge and the wisdom already there within us.'

    ‘We would be thinking, emoting and acting from a much higher level of consciousness, for sure. Undoubtedly, we’d be making different choices and decisions. And with our progressively greater internal alignment and therefore, far greater alignment with Universal or Higher Intelligence, we would have everything we need to make massive changes to our world.’ 

    ‘A top multinational management consulting company even set up a Global Spiritual Intelligence Training Initiative. Furthermore, they have an organisational blog that has an article which talks about the idea that we need “work life balance” being too simplistic. Can you imagine that? And instead, that article recommends its executives and employees ways to better manage their energy, naming four different kinds of energy - physical, emotional, mental and spiritual! How about that? It’s a start isn’t it?’

    'If I were to take organisations as an example again, research tells me that companies, on average lose 10 to 30% of each day to ego-driven drama. This adds up to between five weeks to four months every year, which is between 7 to 21 years of an adult lifetime. And I am not even talking about the dramas that humans co-create outside of organisations..'

    ‘Isn’t it time we stopped and shift? To me it’s such an absolute waste of time and energy. No wonder the world is still the way it is. And it wont change any time soon either, if we kept the status quo and carried on as usual...'

    'We'd free ourselves from deep within us and this freedom, this joy, the great sense of abundance and endless possibilities would spill over into our lives.  But it will take some time to fully integrate these two aspects of ourselves.'

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    CONTACT METHOD

    www.leeheiss.com
    www.facebook.com/leeheiss
    www.facebook.com/transformingpeopleworldwide
    www.instagram.com/helenleeheiss
    [email protected]

    27 min
  • Episode 8 - Deservability™️ & Deservability Quotient™️ or DQ™️ (Loving & Honouring Self & Others - Pt 3)

    In this episode, Host Helen Lee delves deeper into the subject of our ability to love and honour ourselves greatly, being a prerequisite to changing the world. She also introduces her highly innovative and practical concept of Deservability™️ and Deservability Quotient™️ or DQ™️, with reference to our ability to feel deserving, as a crucial part of loving and honouring ourselves. Her idea is to support people to move towards being self-determined and raise their self love and self worth hugely - to the point of claiming and owning their True Greatness and all the gifts and treasures within themselves.

    Her aim is to do everything she can to contribute towards humanity evolving massively at this time so that we can, not only create amazing lives and results of all kind for ourselves, but also co-create a totally new world of peace and plenty for all.

    KEY TAKEAWAYS

    • We are taught to seek approval and validation from others rather than to be self determined and have high self worth, growing up knowing that we deserve the very best always.
    • Helen's methodology includes The Golden Globe, a powerful Key to Mastery she created and thoroughly tested over many years with thousands of clients, and which incorporates highly effective and innovative processes such as raising one's Deservability Quotient™️ or DQ™️.
    • The idea is to get to a place within ourselves where we can consciously create wat we want from a place of true power rather than lack and limitation.
    • Sometimes giving in to others means helping them perpetuate their dysfunctional habits that keep them in patterns of fear, lack and limitation. And drawing healthy boundaries means we're loving and honouring ourselves and offering them an opportunity to shift.
    • We will move towards a time when there is equality and justice, peace and plenty, joy and freedom for all sentient beings, not only all of humanity. And this podcast is aimed at supporting a critical mass of people to transform and thrive, and move towards this end.  

    • Helen gives you an exercise from her Deservability™️ Challenge, for you to check where your DQ™️ is at, as a preview of the actual Challenge itself which she will talk about in the next episode. You will be invited to a 5-day event with two live sessions on Zoom on the first and last days. The first day will be on Sunday, Feb 6th.
    • This DQ™️ Challenge will celebrate and mark the launch of Helen's Transform & Thrive Mentoring & Coaching Club which she would love you to join! More details of this membership club will be in the next episode. 

    BEST MOMENTS

    ‘Our society is focusing on us making ourselves desirable to others so that we feel better about ourselves. This makes our sense of worthiness dependent on the external.’

    ‘We do this easily using “The Golden Glow”, the key to mastery that I created in 2001 as an integral part of my ontological coaching methodology.’

    'True power is, as I advocate, power over our own fear and ego-based minds and not over others, which is merely weakness dressed up as strength.'

    'I, therefore, love coaching people to come from both love and power simultaneously.' 

    ‘We'd know how to say no when we need to, bearing in mind that saying no can sometimes be good not only for us but for the other parties involved too.’

    ‘Rising up means thriving. It means that blocks are removed from us and new and wonderful things can flow in. It means Abundance with a capital A can come into our lives, unimpeded.'

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

     

     

     

    30 min
  • Episode 7 - Towards Being Master Creators (Loving & Honouring Self & Others - Pt 2)

    In this episode, Host Helen Lee continues to expound on her ideas of how we can individually and collectively move forward towards truly thriving together. It is crystal clear to her that we need to access and fully embody the treasures that lie within us. A primary asset is what she refers to as "Invincible Love" which is not a sentimental human love but the Creative Power or Higher Intelligence that exists in all living things.

    When enough of us can understand and fully align with this incredible Universal Energy that we all already have and have it lead us and our lives, humanity would become a formidable force capable of massively changing our world. And long before we can completely accomplish this, our lives would have become a whole lot greater and happier en route.

    KEY TAKEAWAYS

    • When we raise our Spiritual Intelligence (SQ) and it becomes the foundation for our IQ and EQ, the Invincible Love and Creative Power that Helen speaks of, will expand. It means that our gifts and talents would grow and flourish, and we would naturally flourish and operate from much higher perspectives. 
    • It makes sense, therefore, for these ideas to be brought into our homes and personal lives as well as our offices and workplaces all over the world. It would mean that we can arrive at having a critical mass of humanity functioning and deliberately creating from a much higher level of consciousness rather than the level with which we have co-created the current crises we are facing.
    • To Helen, spirituality is simply the understanding and optimising of who we all actually are, at a much higher level than is possible from the human mind alone. And her tried-and-tested methodology offers the world a systematic way to powerfully access, align and embody an increasingly higher SQ and move towards creating all that we want for ourselves and our world.
    • She poses a series of evocative and pertinent questions to get us to look at key areas of our world and lives that we need to focus on transforming together. 
    • There is an increasing number of people who are wiling to stand up and be counted in this crucial time in the history of humanity. And we are all meant to step up and serve. But first, Helen and her team will support you - both individuals and organisations - to flourish greatly.
    • This is the first time in the entire history of life on Earth that the future of the planet is in our hands and what we do or not do now "will determine whether we leave a depleted planet for future generations or whether we can survive sustainably."
    • Every challenge, every hurt or wound helped us to grow. But we can now grow in a totally different way, from an inner state of far greater power, creativity and joy - and certainly, a far higher level of consciousness and intelligence.

    • Helen and her coaches facilitate first hand experiences to achieve this for yourself and your family or team and organisation, going way beyond the human addiction to pain and struggle, and our repetitive patterns of behaviour and circumstances. 
    • We can masterfully reinvent ourselves and recreate our lives, both personal and professional or business.
    • Helen offers a little exercise to support you to move away from compromising yourself and towards loving and honouring yourself more. Making this shift within ourselves and in our lives would help us not project onto others, take greater personal responsibility for what repeatedly shows up in our lives and step into our power to consciously create what we want instead.
    • It is simply time for all of us to increasingly move towards being Master Creators and we can do so by aligning with ourselves internally, accessing and raising our Spiritual or Higher Intelligence, loving and honouring ourselves greatly and creating the results and life that we want.

    BEST MOMENTS

    "They form varying sizes of communities of people with different levels of consciousness, different thoughts, emotions and behaviours.'

    ‘Are we to carry on the way we have for decades and accept that’s just how it is and there is nothing we can do about it, except close an eye and be positive? No, there's PLENTY we can do now!'

    'We need a critical number of us rising up and changing things in a big way.  We are certainly moving in that direction and we can do so with love and peace in our hearts rather than rage or aggression.''

    "We need to actually rise up and really BE the change we want to see in the world." And "to begin with, we need to become really good at loving and honouring ourselves greatly, because most of us do not know how to do this really well and spontaneously.'

    'If we want a loving, peaceful, harmonious, joyous and abundant world, then, we must embody these qualities ourselves, first, and exemplify them in all our interactions and relationships.  It doesn’t mean we need to be perfect at all of it but we need to honestly and diligently get great at it.'

    ‘Our expanded selves or our greatest selves already exist within us. So there is no becoming as such but a rising up to be what we already are.’

    'We need to, not so much change ourselves, as if we are flawed and need fixing, but more to take charge of our own life because we deserve so much better, and we have SO much available to us within ourselves that we have not as yet tapped into, let alone maximised or optimised.'

    ‘Yes indeed, we are all moving towards being master creators and we can joyously create for ourselves and together create a whole new world of which we can take charge.’

    ‘Our current systems of operating have to and will change whether we like it or not.’

    "If we know how to love and honour ourselves well, we would also not be projecting onto others around us, and we would make very different choices and decisions, at work and at home, in all areas of our lives. Our communication, interactions and relationships would be very different and of a much higher level of consciousness. We would run everything differently - our homes, our communities, our countries and our world.'

    'I keep saying to everyone that loving and honouring ourselves greatly is the very basis of not only our own life and our own happiness, but the more we can devotedly and successfully do this for ourselves, the more we can do this for others, and our whole wounded world would heal and be elevated to an infinitely higher level of consciousness.'  

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist and editor who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

     

     

     

    33 min
  • Episode 6 - Loving & Honouring Self & Others - Part 1

    If we wish to change the world, Host Helen Lee advocates that we need to love ourselves first.  Find out why and what we must all do now to safeguard our future and co-create the world we want.

    KEY TAKEAWAYS

    • In early 2019 Helen started writing a book called “Thriving Immeasurably; The Opportunity of All Our Human Lifetimes”. It is about a revolution or movement to raise our Spiritual Intelligence, build spiritual capital, build spiritual capital for individuals, organisations, communities and the world, and save us from annihilation.
    • Spiritual intelligence refers to the innate intelligence that lies within all living things. It operates and holds together everything that is in existence in this world, the entire Universe and Multiverse, if one exists.
    • Spirituality is not religion but the "path for us to generate happiness, understanding and love so that we can live deeply each moment of our life". When we learn how to bring spirituality into all aspects of our lives rather than keep it as a separate compartment of its own, we will begin to see life as sacred.
    • We must treat all sentient beings as spiritual beings and we currently do not because of human ego restricting us.
    • We currently don’t do this because of our human mind and ego that are capable of only thinking and acting up to a certain level of consciousness, and we have come to value this way of interpreting life far more than something that is of a far higher level of consciousness, a far higher level of Intelligence.  

    • The process of mega transformation that Helen is advocating must involve our level of consciousness being so massively raised that we go from being fear and ego-based to being love and soul-led.  Right now, humanity definitely operates more from mind and ego than it does from heart and soul.

    • We would not be running out of resources if we reached spiritual power as working together we could reverse the catastrophic decline in our planets welfare. We concentrate on immediate problems instead of long term problems.

     

    BEST MOMENTS

    "There is no other way to save our world but to rise up in love, to love and honour ourselves and others so much more than we do now."

    "We are also not merely helpless victims who are hard done by or complete idiots for repeatedly making silly choices and the same mistakes. We are simply meant to make increasingly better choices and decisions, because we are also meant to love and honour ourselves more an more. We are meant to realise that we are worth loving and honouring, just because we were born." 

    "The problem is not our being not sacred because we all are.The problem is our not seeing that that’s what we all are, what everything that lives and breathes, is, including our planet. The problem is our not treating all sentient beings, including all human beings as such."

    "We really must raise our individual and collective Spiritual Intelligence or SQ and let it be the foundation for our IQ and EQ. We desperately need to love and honour ourselves much more than we have ever done, and do the same for others much more than we have ever done, and do the same for others, knowing exactly when and how to draw and keep healthy boundaries, and always doing so, from a high level of consciousness and great compassion."

    "There are many people all over the world now, who have the desire to raise their spiritual quotient even higher than before, many who have begun to consciously do so and many more who will begin to do so soon." 

    "This podcast is about helping as many people worldwide as possible to transform and thrive, both individually and collectively." 

    "And the best way I know how to help you with that is to support you to access all the treasures within yourself and move towards intelligently creating what you truly want, with everything within you that you already have but may not have fully accessed as yet.  Or even know that it’s there, in the first place."

    "Should we not care that we leave a depleted earth to our children and grandchildren and generations to come that still inhabit it?"

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

     

     

     

    29 min
  • Episode 5 - What is True Thriving? - Part 2

    In this episode Host Helen Lee shares more about her ideas of true thriving. How we view and respond to what’s happening in our world determines how well we thrive. We need to see the big picture and understand that we are called to step up and be our Greatest Selves in the face of challenges and become more masterful, by being powerfully aligned with our own True Nature as well as the Nature all around us. This will return us to the much needed internal state of balance and harmony which will then create a far greater balance and harmony in our world as well. And this alignment and our True Nature will lead us to create great peace and plenty for ourselves and each other, propelling us towards thriving both individually and en masse.

    KEY TAKEAWAYS

    • The pandemic presents us with a monumental opportunity to massively change in order to thrive and not only survive. The obstacle is, indeed, the way!
    • We have veered away from what is innate and naturally powerful within us to focus on amassing external wealth and forgoing the true wealth within us. The sustainable and practical solution is to have both and share our wealth.
    • True thriving is about being at peace - with ourselves and all that is happening, about true joy flowing from within, for no external reason. It is about being creative, allowing our natural gifts and talents to also flow from within and sharing what we create and produce with others, in alignment and harmony with all. 
    • We come to this place of great certainty within ourselves and live life and work with others, from this much higher level of consciousness and intelligence, creativity and innovation - rather than the insecurity and defensiveness, the political and often uninspired way that has become rife. Creativity and innovation will flow out of humanity this year and beyond, because it must!!! 
    • The greed and corruption, manipulation and deceit, the humongous lack of genuine caring and integrity, light and honesty, the darkness of all kind that is everywhere, at all levels WILL be dismantled. It has been there for ages and is surfacing now to be disintegrated. Focus on creating the new and thriving rather than wasting any time and energy on the old and outmoded that is on its way out.
    • When we allow our True Power and True Greatness to emerge and take charge, we would be able to let go of control. We would be operating from an unshakeable place of great certainty within ourselves that we do not need to hold on so tightly to anything - old ideas and paradigms, places and people, etc. This leads to our true freedom, true joy, true peace, true wealth and true thriving. And from this place of tremendous Invincibility, we will be able to create wonders with our own lives and our world - TOGETHER!

    BEST MOMENTS

    “The impediment to action actually advances action. What stands in the way becomes the way.”

    “We have lost the natural balance within ourselves and on our planet. We think we can control everything, be it within ourselves, our homes, our workplaces, others and our world.”

    “We will be able to live life and run businesses and corporations, communities, countries and the whole world this way - with far Higher Intelligence, in accordance with the natural, rational and coherent order of the Universe, of what the ancient Greeks and early Christianity called the logos. The divine reason implicit in the cosmos that gives it order, form and meaning.”

    “Those who can must help others to flourish, each in our own way.”

    “We need to dare to bring ALL of ourselves, including the highest aspects of who we are to all our relationships, to our businesses and organisations, to our systems, our global systems and local ones, and the way we conduct everything.”

    “Use it strategically and wisely to create what we want more of , not what we want gone.”

    “Let’s claim all the wisdom and power within ourselves.”

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    CONTACT METHOD

    www.leeheiss.com

    www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

    www.instagram.com/helenleeheiss [email protected]



    31 min
  • Episode 4 - What is True Thriving? - Part 1

    Host Helen Lee gets to the crux of what true transformation and thriving means to her. She looks at the need to be vigilant about keeping ourselves healthy at all levels - physically, emotionally, mentally and spiritually, as well as financially and relationally. And advocates systemically going beyond fear and accessing our inner power and wisdom, steadily and deliberately shifting towards being our Future Self. In this episode, she also poses a series of self-coaching questions to support you to begin or augment your reviewing and reinventing yourself and all areas of your life.

    KEY TAKEAWAYS

    • Raising our Spiritual Quotient which has to be the foundation for our IQ and EQ will raise our consciousness and intelligence to a much higher level than the mind can possibly. The strategy and solution is to combine both the intelligence of the mind and that of the highest aspects of who we are.
    • It is not about being stoical and calm and being in denial of the chaos around you. It is about developing a high spiritual intelligence to be able to create the results you want.
    • Regardless of whether we have jobs or run multinational companies or our own small businesses or have no work and income at all, it still comes down to facing ourselves at the personal level. We ALL still need to look at where we are at, what really matters to us and what we need to transform within ourselves and in all areas of our lives in order to thrive.
    • The pandemic can be a great gift for us. It forces us to really look at ourselves so that we can step up and course-correct, such that we can make a real difference to our lives, the lives of others around us or even the world. 
    • Start with maximising sovereignty over our own individual selves to take charge of how we think, feel and act; and have dominion over our own internal states. This way, we will go beyond survival for ourselves and collaborate with others. 
    • We shift our thinking from “what’s in it for me” to “what can we co-create together”, from fear to love, scarcity consciousness to an abundance mentality. 
    • The next ten years will present challenges and opportunities galore and we need all the power and wisdom we have within us to meet them and thrive immeasurably rather than struggle and suffer or moan incessantly, without make any real changes. 
    • Review your progress. Make the necessary changes. Take action to move forward. Keep your word to yourself as well as others. Delve way deeper than you’ve ever done before and forge ahead powerfully and from a much higher level of consciousness than you’ve ever done before

    BEST MOMENTS

    “I would like to assure you that it is very possible to adopt a path that connects us with our own innate wisdom and power we all have inside ourselves.”

    “Do you have great clarity about the life you want for yourself? Have you taken the necessary steps towards materialising any or all of it including clearing and going beyond any fears stopping you from doing so?”

    “We need to go beyond griping about what’s happening around us and to start taking charge.”

    “Take some time out for yourself to reflect on the questions I pose to you and some of the ideas I have presented to you.”

    “Think of it as being exciting and challenging in a positive way that will benefit us personally and humanity collectively. We can really make history now - together. We can have a revolution to exponentially evolve and co-create all that our hearts and souls long for - for ourselves individually and the world.”

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    CONTACT METHOD

    www.leeheiss.com

    www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

    www.instagram.com/helenleeheiss [email protected]



    23 min

About Transform & Thrive

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TRANSFORM & THRIVE!