Transform & Thrive
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Transform & Thrive episodes

  • Episode 33 - Profound Purification For Planet & People

    It’s not all doom and gloom! It may look that way but it is simply the old giving way to the new. What is happening now is totally relevant for everyone and is a tremendous and historic transformation for all of us. This is the time for our mass consciousness to shift so hugely that our world will operate on a totally different basis. 

    Unless we embrace the massive change that is upon us now, this time cannot possibly come. "There is no coming to full consciousness without pain", as Jung taught us, but if we courageously ride these extraordinary waves of transformation both individually and collectively, we will rise together and co-create a completely different and evolved civilisation.

    Host Helen Lee continues to guide others to experience first hand, their own Soul and the Spirit or Consciousness that they/we all are and to merge their human selves with these infinitely higher aspects of themselves. What appears to be a dark age for us is actually a period of profound purification for our planet and people. 

     

    KEY TAKEAWAYS

    • Any argument against transformation will prove futile. All renovations are messy and we are going through a humongous renovation right now. It is challenging because we are being recalibrated and reconfigured so that our dense physical bodies can hold more light.
    • We need to become conscious of our darkness and lovingly release it all, layers upon layers of it. We must experience the different aspects of who we are, go beyond our darkness, rise and fully embody our higher aspects, functioning from a far higher level of intelligence and creating a whole new world and way of being and living together.
    • Earth itself has been ascending greatly ahead of us and we are simply now raising our frequencies in resonance with it. Humans have been exploiting and mistreating the planet for centuries. Natural disasters are the Earth renewing and balancing itself.
    • Helen, as with others showing people the way, have been working hard to help all who are willing and ready, prepare for this time of transformation. Her sense of purpose is unwavering and she is prepared for this historic time on Earth.
    • Everything that is in existence, both on and way beyond this planet, throughout the Universe we are in and beyond even that, is all interconnected and we can always call upon the support we need.
    • If you connect with the frequency of your higher spiritual heart rather than the sentimental human heart you will connect with the frequencies or vibrations you need to interact with. The more light we bring through and embody, the more we are helping the Earth purify itself.  

     

    BEST MOMENTS

    ‘Can you imagine a time when abundance is enjoyed by all, when there is equality between everyone, when all living things matter? A time when the focus is not on amassing money and material wealth but on eradicating poverty and hunger, creating peace within ourselves and in our world? A time when our mass consciousness has shifted so hugely that our world operates on a totally different basis?’ 

    ‘We need to do the job of becoming conscious of our darkness and releasing it with loving care and compassion for ourselves. Any resistance to diligently go through this process creates pain and struggle for us.’

    ‘This non stop onslaught of (the Earth's) clearing and cleansing will actually begin to ease by the end of this year at last.’

    ‘I’ve always known this and yet, I had to deal with a sense of over responsibility, as if the onus lay heavily on me, in spite of my constant intention that everything is done by a Higher Power through my human self.’ 

    ‘It is time for us to not fight shy of being in our power, learning and remembering that true power is power over our own fear and ego based minds and not over others.’

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.



    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

    30 min
  • Episode 32 - Mega Transformation Leads to Mega Thriving Now!

    This is such an amazing time of transformation for everyone but not everyone understands what is truly going on and how best to make use of this time and the energies flooding our planet. It is impacting everyone to varying degrees, depending on our level of awareness and consciousness.

     

    Host Helen Lee continues with her message from episodes 30 and 31, and expands on how we have the opportunity to begin anew right now.  We are all being energetically supported to move forward. Now is the time to let abundance into our lives but you need to prepare your field to allow a greater flow of all kinds of abundance, both tangible and intangible.

     

    We are on the path of accelerated recalibration that  supports the massive transformation of humanity.

     

    KEY TAKEAWAYS

    • We must all take responsibility for rising up from deep within ourselves. We will be pushed to grow and be supported even further this month and beyond.
    • We will all in stages, over time, go from being carbon-based to having a crystalline DNA. We are going through an evolution of the species from homo sapiens to homo luminous, where we'd be carrying a whole lot more light than we have been doing throughout the history of mankind.
    • We need to be the Soul and Spirit or Consciousness that we all are and thereby rising up to be our True Selves, the True Greatness that we all are, and that is buried deep within us. Everything within us is coming up to be healed. It is a profound purification process at all levels. 
    • Simply align with our intention that the unjust, unequal, imbalanced and outmoded in the world will dissolve as part of the mega transformation of both humanity and our world. We must let go of our own personal need for control anything and KNOW beyond a shadow of a doubt that it will completely disintegrate in due course.
    • Rather than fighting the Old, we need to focus on creating the New for ourselves, our communities and the world.
    • We only need to help ourselves and others to arrive at a new and desired reality for ourselves and our world. And be vigilant about drawing and keeping healthy boundaries in all our interactions and relationships, as we do so because everyone is at a different level of consciousness and will behave accordingly.
    • We will create a whole new world with new systems and a whole new way of living and working, from an infinitely higher level of intelligence, creativity and innovation because we have to.  This means we will do so from our hearts and souls, rather than our fear and ego-based minds which will increasingly merge with the highest aspects of who we all are.
    • As we align internally and rise, some of our desires will inevitably change as we gain far greater clarity, wisdom and Soul Power, and we would be a lot happier for it.

     

    BEST MOMENTS

     

    ‘Because It's very much like ploughing the land before you can seed it and grow all you desire to harvest later, we must take responsibility for our rising up from deep within ourselves and keep doing so.'

    ‘Our 12-strand DNA with only two activated will be increasingly activated. Obviously this has to take years, if not decades but some will pave and lead the way as this massive transformation takes place for all of humanity.’

    'It is a time of great liberation and empowerment for us, as we get upgraded.  We need to stand tall, be upright, rise and be the highest aspects of who we are, more and more.' 

    'It is a time of reviewing, reinventing, recreating, a time of great reset where you get to decide who is it that you are or want to be and what is it that you really want for yourself, not from your fear and ego-based mind but from the highest aspects of who you are.'  

    ‘The more we focus on our rising up, our own upgrade and transformation, ironically, the faster this dismantling will take.’

    'There is tremendous Abundance to be had....We actually have tremendous power to influence outcomes.  But we need to hold unwavering visions of the desired results, rather than focus on what we abhor.  We need to create consciously and from the highest aspects of who we are, instead.'

    ‘I have held an unwavering vision of Abundance For All for more than 40 years. I want everyone, and every sentient being to flourish enormously. It will become increasingly possible in spite of the global inflation and rising prices.’

    ‘As we get decoded and deprogrammed, recoded and reprogrammed to be able to love and care for, honour and appreciate ourselves and each other phenomenally way more than has ever been possible up till now, we need to let go of all grievances, grudges, hurts, pain, all ideas of lack and limitation for there really is no lack or limitation, only the illusion of it.’

     

    ABOUT THE HOST HELEN LEE

     

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     

     www.instagram.com/helenleeheiss

     

     [email protected]

     

     

     

     

    26 min
  • Episode 31 - This IS The Turning Point! Allow Abundance In Now!!

    Host Helen Lee expands on the subject of new beginnings being well and truly here now, which she introduced in episode 30. She created this podcast "Transform & Thrive" to help both individuals and organisations do exactly that in these fast-changing times. She therefore urges everyone to make maximum use of this great opportunity right now to massively turn things around for themselves or at least, gradually and steadily do so.

    She strongly recommends that we all shift our focus from the various global crises impacting us to what we'd love to create for ourselves, and begin the process by getting to a place of peace within us and then, intentionally allow the abundance we want to flow into our lives.

    She reiterates her suggestion made in episode 30, for you to review your first six months of this year and look at what you'd like to deliberately create for the second half and beyond including what kind of person you'd like to be  will be and what would you like to have more of in your life now. Now is the time for everyone to thrive, especially those who have done their inner work and are ready to receive. If not, it's never too late and you can join her live Zoom sessions where she supports people from all over the world in a small intimate group to greatly transform and thrive: www.transformandthrive.club

    She says: "We can all go from lack and limitation to abundance and endless possibilities, from puzzled and perplexed about what’s going on within yourself and your life as well as the world around you, to great personal power, certainty, confidence and clarity."  And urges everyone to "take this time as YOUR personal turning point and assume that everything in your life will now move forward for you."

    KEY TAKEAWAYS

    • Events reflecting the Old being dismantled need to be played out on the world stage in order for humanity to rise and grow beyond them. We have the capacity to get aligned internally, to be our most powerful selves and consciously create what we truly want for ourselves and our lives.
    • Helen urges you to sit in silence for some time to review your last six months and in a relaxed state of peace and calmness decide for yourself what you are taking away from the first half of this year.
    • The idea is to go from dealing with obstacles galore to great flow and opportunities presenting themselves to us.
    • If you need assistance in moving from chaos and conflict to peace and prosperity, join Helen’s live Zoom sessions where she personally coaches a small intimate group of like-minded people from all over the world and facilitates shifts for them to transform and thrive greatly: www.transformandthrive.club
  • We can all go from lack and limitation to abundance and endless possibilities, from puzzled and perplexed about what’s going on within ourselves and our lives and the world around us, to great personal power, certainty, confidence and clarity.  

  • Helen also urges everyone to NOT let this opportune moment slide.  And to make maximum use of it to turn things around for yourself in a big way.

  • The massive changes occurring to the nature of humanity will become incrementally evident to all as more and more people embark on their unprecedented transformation at all levels. This is a challenging process because many around us are unable to relate to what we are going through. The good news is it can get much easier now. 
  • We may have become habitually trained to expect things to be difficult rather than easy. So, we need to be vigilant about our thoughts and not let them cause us to spiral downwards or create more of what we experienced before, that we have no wish to go through again. Slow down, relax and yet, powerfully forge ahead within yourself. 
  • We only need to believe that we are always provided for, relax and ‘let go and let God’ or allow a higher organising power take care of the details. 
  • This is a time when we can materialise what we want and need, with ease and grace.  Allow great flow in your life now, opportunities to present themselves to you and you to make full use of them.  

     

  • BEST MOMENTS

    ‘What kind of person will you be? How will you conduct yourself? What will you allow into your life now and deliberately create because you deserve nothing less? I strongly recommend that you take this time as YOUR personal turning point and assume that everything in your life will now move forward for you.'

    ‘If you have a preferred way of going from chaos and conflict to peace and prosperity you certainly can do so now.’

    ‘I would also like to point out to you that we were not stuck in the first place when we had to deal with one challenge after another. We needed to first go through the difficult phase of letting go of deeply buried programs that were previously meant to drive humanity while living here on Earth.’

    ‘We can all start living our new and abundant lives. We need to watch how we are thinking, what we are saying to ourselves and to others about ourselves, having had to endure challenges for ages.  Our minds may have become habitually wired to think that things are challenging rather than easy.' 

    ‘Look at half-full rather than half-empty. And cheer yourself on as well as get a wonderful and supportive team around you, of loving souls who cheer you on too. Keep your thoughts and focus on all that you wish to create for yourself.'  

    ‘You have no lack whatsoever. It is not about a mad quest to manifest endlessly. We are manifesting all the time, in fact, and if we are aligned internally and live consciously we would already spontaneously and naturally be materialising precisely what we want, living the life we want and being at peace.’

    'We can allow great flow and abundance into our lives now. I can help you raise your Deservability Quotient™️ or DQ™️, a term I coined to help people raise their ability to feel deserving.  We need to be wired or rewired to feel worthy or deserving to receive.'

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.



    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

    www.leeheiss.com

    www.facebook.com/leeheiss

    www.facebook.com/transformingpeopleworldwide

    www.instagram.com/helenleeheiss

    [email protected]

    22 min
  • Episode 30 - New Beginnings Are Well and Truly Here!

    Host Helen Lee talks about the energetic evidence that show up with the most recent Solstice that new beginnings are here for all to make full use of, if they can also tune into it rather than the dense and dark energies that also abound.  Whatever we focus on will grow.

     

    On June 21st, the Solstice flooded our planet with even more light than solstices usually do. This light reprograms the Earth's natural magnetic planetary grids as well as humanity.  Its effect is more evident this year than in the past, as all cosmic activities are designed to raise human consciousness at an accelerated pace at this time.  Many have felt extreme tiredness before, during and after the Solstice, forcing people to slow down, rest and start integrating and embodying the incoming light and the information that comes with it. This information or new programming massively raises human consciousness, vibration and frequency.

     

    Different people go through this process of incredible transformation at a different pace.  Some would feel nothing at all and others would have released a great deal of the old programming that we were all carrying from eons ago, within a day of the Solstice.  Those who are not aware of what's really happening are likely to mistake the symptoms of transformation as illness when they are actually the releasing of cellular memories through the physical body.  And some experience emotional releases as well, anything from despair at one end of the spectrum to elation, at the other extreme.

     

    The Solstice is a tremendous opportunity to take stock of the last six months, the lessons we've taken away from our experiences, the shifts we've made within ourselves, our lives and our world, and the transformation we are yet to make and can commit to making in the next six months and beyond, at all levels.  Balance and harmony for ourselves and all around us has to be part of this transformation that we need to create.

     

    KEY TAKEAWAYS

    • Helen urges everyone, whether they are aware of how greatly this twice yearly phenomena affects them or not, since we are at the halfway point of 2022, to take stock of what they have gone through in the last six months and look at what they would like to consciously or intentionally create for themselves in the next six months and beyond.
    • It is also of prime importance to say our piece and articulate what is true for us, without being rude or disrespectful, but to not accept what we consider to be inauthentic or dishonest, misaligned and questionable. We must love and honour ourselves greatly and draw and strengthen healthy boundaries, as part of the self love, self appreciation and self care that we must vigilantly practise more and more.
    • Let’s make a point to be happy, to deliberately bring joy into our lives. If we can create balance and harmony within us and in our lives, which includes drawing and keeping healthy boundaries, we'd have peace within and around us. 
    • But if you don’t as yet have the balance and harmony both within and without, you can do things that bring you joy, things that you love and be with people who make you happy, who genuinely care for you and know how to treat you with respect.  

    • This is an exciting time that we can make maximum use of. There is so much we can create for ourselves and co-create with the divine, or the universe, for all of humanity and the world if you are ready to think big, live large and yet quietly. You will become more of the Invincible Self that has been within you all along but has not yet fully emerged.
    • Love will flow endlessly from within you into your life. You can share of yourself and the generosity of Spirit that is you and it will naturally return to you. Once you are your true and aligned self you will know whether the goals you envisioned when you started this journey of transformation with Helen, are the goals you really want.  She helps people to uncover their own higher power and wisdom.
    • Check out Helen's web page (www.transformandthrive.club) and you can join in on powerful monthly Zoom sessions, where she will personally coach you and facilitate shifts for you. She will also share with you her awesome Key to Mastery with you and show you how to use it to sustain these shifts and further evolve and create all that your Heart and Soul desire as well. The Key to Mastery is the result of the two mystical experiences sent to teach Helen the innate and powerful invincibility within herself and all of humanity.

    BEST MOMENTS

     

    ‘We cannot keep putting up with the same things we have been putting up with for ages. Or we will be equally to blame for co-creating what has been unhealthy for us, and enabling less than acceptable or bad behaviour or habits, and not supporting ourselves to experience what we would prefer and deserve to experience. Do you see that? Do you get it that we would be complicit unless we say NO clearly?’ 

    ‘The onus lies with you, as to what you allow, or not, into your life. For us to be able to have joy flow naturally and spontaneously from within us much of the time, we need to release enough of the angst we carry as well as get aligned and stay aligned internally. Then, it's easy and it's also a beautiful and wondrous way to live.’  

    ‘This is the experience I’ve had which allows me to be even more of the Invincibility Catalyst that I have been my whole life and especially so, in the last decade. I am amazed and humbled, thrilled and excited, and most thankful and in awe of the magic of our life on Earth and what is possible at this time.’

    ‘Whether I am helping individuals or organisations create the results they want, it's always about supporting people to be their most powerful and wisest Selves, capable of doing exactly that, creating the outcomes their Hearts and Souls desire.’

    ‘So my beautiful friends I’d like to say to you: I give you peace, I give you my love, it does not deplete me. They come from an oasis of Invincible Love deep within me and I go there to replenish, where grace and joy abound as well.’

     

    ABOUT THE HOST HELEN LEE

     

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.



    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     

     www.instagram.com/helenleeheiss

     

     [email protected]

    25 min
  • Episode 29 - Adopting Love as a Business Strategy Pays! - Part 2 (with Mia Kyricos)

    In this episode, Host Helen Lee continues her interview with Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer, Mia enables senior leaders to activate Ecosystems of Wellbeing™, advancing both brand and business objectives. 

    Helen and Mia talk about self love leading to the application of love in all environments, scheduling love in your life, Mia’s five love lessons, her experience in business, the economy of wellness and thus love, and their shared mission to increase humanity’s consciousness to include universal love.

    You can watch Mia's presentation at the Global Wellness Summit in 2020 on "Love as A Business Strategy" here: https://youtu.be/XclSRbd_XPM

    Helen will be organising Masterclasses with some of her podcast guests, possibly with follow-on courses as well. She hopes to do so with Mia and will conduct some of her own too. Stay tuned and enjoy Part 2 of this conversation with Mia! 

    "We all need to love and be loved. And the time has come that we allow ourselves to do so and create communities, a whole new world, that is based on love rather than fear.  And from the powerful position of love, there will be abundance for all - all human beings, all living things, everything in Existence that lives and breathes. And we can begin living this way now, some of us can lead the way and exemplify this more evolved way of being." ~ Helen Lee, Jan 18, 2012

    So, kudos to Mia and others adopting love as a business strategy or bringing consciousness to commerce, as Neil Jacobs, CEO of Six Senses: Luxury Hotels, Resorts & Spas does (check out Episode 14 on "Future Of Humanity: Bringing Consciousness to Commerce - with Neil Jacobs).

     

    KEY TAKEAWAYS

    • Mia speaks to the concept of loving oneself to her clients and audiences. The people who are most opposed or critical of love as a business strategy are those with the least amount of love in their lives towards themselves and others. If love exists in someone’s life, they would immediately or more easily recognise the worth of applying it into their business life as well.
    • There is very little scheduling of play, joy and growth activities in the business world and these aspects of life are essential, so why not at work? When creating a schedule during tough times, make time for love. Dinners, conversations and play that builds your spirit and wellbeing. 
    • In a Masterclass of Mia's, she advocates 5 Love Lessons. Some companies have already made love part of their business some years ago. The absence of trust makes it impossible for love to grow. You can track and measure the impact of love in your business. Positivity comes in many forms, but love is its greatest and according to Dr Barbara Fredrickson, whom Mia loves, you need to have three positive thoughts for every negative thought. Mia also feels that you can care for people you do not love, but if you genuinely love to care, the impacts are exponential.
    • Mia has held leadership positions for public and private companies, startups and established companies. Her experience is wide and varied in overseeing health and wellness within institutions. 
    • Helen and Mia are united in their determination to increase and expand human consciousness beyond its current limited level. Through different efforts working towards the same goal, wider understanding of the true nature of humanity can be achieved. 

     

    BEST MOMENTS

    ‘My message to the world is that, along with love, comes abundance of all kinds including material abundance, or wealth, and it's not about abundance for some only but about abundance for all, that’s for sure.’ – Helen 

    ‘One of the key pillars of wellbeing is really about social connection, joy, happiness and the things that you have in your life.’ – Mia 

    ‘If you do not schedule it it does not become a habit, it does not become who you are. Some people are innately lovely humans, like you are, Helen, but for people who do not feel that or are not tied to themselves you need to look at what their habits are and find a way to plug it in.’ – Mia

    ‘You don’t have to love everybody, but if you genuinely enjoy caring for them, that impact of love is still there and it will still blossom.’ – Mia

    ‘The end result is higher consciousness for all of humanity and a totally different world. We need a minimum of ten years to do this.’ – Helen 

    ‘And much like you (Helen) said at the start of this podcast, which is, to legitimise the business of wellness, we need to quantify it and I helped to build organisations that did that. And now we can say that it’s a 4.5 trillion dollar global economy, that is three times the size of the pharmaceutical industry.’ – Mia

     

    ABOUT THE GUEST MIA KYRICOS

    Most recently, Mia was SVP & Global Head of Wellbeing at Hyatt, setting a new industry standard as a leader and curator of the company's global wellbeing strategy, spanning commercial health and wellness-related products, services, events and partnerships as well as colleague wellbeing for ~130,000 associates worldwide. Prior to Hyatt, she was Chief Brand Officer of Spafinder Wellness, Inc., where she led the company's brand evolution, positioning Spafinder as an authority for wellness trends, providers and resources.

    Mia also served as Vice President of EXOS where she oversaw the workplace wellness division operating on the campuses of companies such as Google and Intel. Prior to EXOS, she was Director of Global Spa Brands at Starwood Hotels & Resorts where she led the creation of 6 international spa brands and managed the Starwood Spa Collection - a consortium of 60 wellness travel destinations across 26 countries.

    Mia has served the boards of the Global Wellness Summit, and University of California Irvine, and sits on the Advisory Boards of Cornell University, Wellness for Cancer, and the Global Wellness Institute (GWI), a 501(c)(3) non-profit educational foundation she helped found. 

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

    39 min
  • Episode 28 - Adopting Love as a Business Strategy Pays! - Part 1 (with Mia Kyricos)

    In this episode Host Helen Lee interviews Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer, Mia enables senior leaders to activate Ecosystems of Wellbeing™, advancing both brand and business objectives. 

    Named a Global Leading Woman in Wellness and Cornell University’s Alumna of the Year, Mia has helped to define the global wellness economy, and transform what it means to be well at both work and in life. A celebrated speaker, her work and expertise has also been featured in The New York Times, LA Times, Skift, Smart Money, Hotel Business, Travel Weekly, Real Simple, Market Watch & more. She holds a Master of Management in Hospitality Administration (MMH) from Cornell University, and a BA in International Relations from Wheaton College in Massachusetts. 

    Helen and Mia talk about love in the context of business operations, the impact of global trauma, love over fear and ego, persuading the world to accept love as a practical business strategy and much more for its survival and thriving, how it can benefit our business systems and general wellbeing, and how people like Mia are part of a worldwide change in how we see ourselves and the resulting systems we adopt.  

    You can watch Mia's presentation at the Global Wellness Summit in 2020 on "Love as A Business Strategy" here: https://youtu.be/XclSRbd_XPM

    Helen will be organising Masterclasses with some of her podcast guests, possibly with follow-on courses as well. She hopes to do so with Mia and will conduct some of her own too. Stay tuned and enjoy Part 1 of this conversation with Mia! Part 2 will be out next Monday.

    "Life is Love itself. Invincible Love is the very essence of Life itself. It is the very essence of who we ALL are. And the most practical and wisest thing to focus on is to be Love itself.  Anything else is like chasing our own shadows, which is what humanity has been doing for centuries. Time for true transformation. Now." ~ Helen Lee, 2017 

     

    KEY TAKEAWAYS

    • In exercising one of Mia's wellness practices at the beginning of the pandemic, which is to learn something new which gave her hope, she looked into institutionalising love as a business practice, "the greatest form of positivity that there is". She had already studied this for quite some time including its impact on how companies perform and their bottom line.  She could prove to herself first that love does pay.
    • There is no better time in history than now, "when the world has really been shaken to its core in many ways" to implement love as a business practice, to take it "from the bedroom into the boardroom", as Mia puts it. Adopting a new strategy with which to run our world is part of the transformation triggered by recent and current global events. 
    • The business world is awkward and reluctant to speak about love and spirituality, and yet these aspects of life are the very essence of our humanity, of the souls or spiritual beings that we are. Mia is part of a new wave that gets business talking and accepting love as part of humanity and our lives that needs to be incorporated into its operations and fully optimised. 
    • What makes love a strong business strategy is that it is the intersection of your personal life and your professional life. You can apply it as a strategy in both areas of your life and it will have equal positive effects. You can see problems, solutions and opportunities differently to how you did before and the integration of both life strategies into one application of love allows clearer vision and focus of energy.  
    • Mia accentuates the different aspects of thought that love encourages in crisis and stress situations. As a leader, sometimes stressed, irritable and anxious, taking pause and approaching a problem with love leading will likely result in clearer communication, thinking and resolution.
    • Mia works on legitimising the case for love in business by pointing to actual real life implementations that have been successful. Business leaders need to be communicated with on their own level, the advantages of wellness needs to be quantified for them to understand and accept the reality. 
    • The changes that the world needs as we move forward and learn about ourselves and the nature of our beings will be facilitated by leaders and way showers such as Helen, Mia and other podcast guests and change makers that Helen invites on "Transform and Thrive" and will also invite to conduct Masterclasses and follow-on courses for listeners, followers and clients, as we cast off the old broken systems and habits and adopt new ones embracing empathy, kindness and love as our driving motives.
    • You will be able to find various examples of Helen's approach to coaching people on loving and honouring themselves greatly, by checking out transformandthrive.club   And if you like, you can sign up right away and join her powerful monthly live Zoom sessions where she personally coaches you and facilitates shifts for you on this subject and any that you are focusing on and need help with right now in order to transform and thrive. And watch out for the Masterclasses to come, conducted by herself and select podcast guests and change makers.

     

    BEST MOMENTS

    ‘I think that one of the things I heard you say about yourself is that you are an evangelist of making love as a business strategy and I just love the sound of that which is why I’m excited about you being here with me today.’ – Helen

    ‘Love would regularly come up as one of my leadership strengths. But it's not something I could regularly talk about as something I’m good at, like being good at communications or otherwise.’ – Mia

    'We not only have a Soul, we are Soul and the essence of Soul is Love. We're not even tapping into a fraction of who we are and I think it's such a waste.' – Helen

    ‘It actually does impact how we perform in the workplace in such significant ways that we are only beginning to understand. Leaders and many of them today still, typically for large publicly traded companies, for example, they lead from a place of fear and that’s where ego lives. And love is where acceptance lives.’ – Mia

    ‘I think we need different leaders. I actually think we need leaders who are empathic and highly sensitive, right? Because they understand the subtle energies and work with them. I think we can co-create a totally different world.’ – Helen 

    ‘I think a lot of times if you think about it we set company goals that are unrealistic, with the understanding that, ok, we are probably not gonna hit that goal but we’ll get close to it. That’s how I look at the difference between love and care and empathy. Love is the hardest goal to go achieve for many people. So, why don't you set the bar high and if you get to care or empathy or compassion or gratitude, you're pretty close.’ – Mia

    'People are now willing to open their eyes and ears to almost anything that can help change the unhappy and negative ties in the world.' – Mia

    'It's not about a mushy sentimental love at all. It cannot be. Love is a hell of a lot stronger than that and it is a lot more practical than that.' – Helen

    `We need more people, certainly from stereotypically hard nosed industry like finance, to speak to the softer side of business of which love is the star of the show.’ – Mia

    'The evidence is there. It's just that people are fearful and coming from mind rather than heart. And if you come from mind, it is inevitably fear-based, ego-based and we have choices. We have a choice to come from that or to come from heart.' – Helen

    'We need people to know that love is the most sensible and practical thing to inculcate in all areas of our lives including our business and corporate world, and that it actually pays us, rewards us, monetarily and in so many intangible and very, very crucial ways as well.' – Helen

     

    ABOUT THE GUEST MIA KYRICOS

    Most recently, Mia was SVP & Global Head of Wellbeing at Hyatt, setting a new industry standard as a leader and curator of the company's global wellbeing strategy, spanning commercial health and wellness-related products, services, events and partnerships as well as colleague wellbeing for ~  130,000 associates worldwide. Prior to Hyatt, she was Chief Brand Officer of Spafinder Wellness, Inc., where she led the company's brand evolution, positioning Spafinder as an authority for wellness trends, providers and resources.

    Mia also served as Vice President of EXOS where she oversaw the workplace wellness division operating on the campuses of companies such as Google and Intel. Prior to EXOS, she was Director of Global Spa Brands at Starwood Hotels & Resorts where she led the creation of 6 international spa brands and managed the Starwood Spa Collection - a consortium of 60 wellness travel destinations across 26 countries.

    Mia has served the boards of the Global Wellness Summit, and University of California Irvine, and sits on the Advisory Boards of Cornell University, Wellness for Cancer, and the Global Wellness Institute (GWI), a 501(c)(3) non-profit educational foundation she helped found. 

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected] 

    42 min
  • Episode 27 - Opportunity to Step Into Your New Life Now!

    Many of us have already gone through tremendous transformation this year and it is not even quite the halfway point as yet. This is especially so for those of us who can feel things energetically, as we are meant to lead others to embodying the true nature of ourselves.  We are aware of the invisible world within and all around us, and can take humanity beyond the limited world most currently know. Some of us can feel and see the different energies by which we are surrounded and are connected or/and aligned with our Soul and Spirit or Consciousness. 

    Everyone on Earth will go through this process sooner or later, and this includes individuals in organisations of all types, including government bodies and top multinational companies, and leaders of all kind - some of whom may already be experiencing this process of deep transformation.

    Host Helen Lee has led many to these transformations over the years. We all have the opportunity to enter into a new chapter or even a whole new era in our lives now. 

     

    KEY TAKEAWAYS

    • There may be individuals in organisations of all types, including government bodies and top multinational companies who are already experiencing this process of deep transformation. 

    • Everyone has the opportunity to enter into a new chapter of our life now, even a whole new era, with your emerging new and empowered Self taking charge. 

    • We need to let go of all patterns of thinking, emoting, acting or behaving we have adopted throughout our lives that are outmoded and adopt new patterns that embrace our spiritual selves as we move forward into a new era.
    • The concept of Unity Consciousness is not just a New Age idea but actually an ancient truth that has existed since the beginning of time. However, we act as if we are separate because we have only been familiar with our human self and have lost touch with our Soul and Spirit or Consciousness.
    • Essentially, the greater the internal union, the more superior and clearer a receiver and transmitter of information we become.  And we all can enjoy this privilege. 

    • Helen can facilitate this inner alignment and support you to move towards being a Master Creator, capable of creating the abundance and life that you want. She is here to support everyone who is ready to begin to uncover and be the truth of who they are, whether they have done any deep inner work or not.  She and her team are here to support people and organisations worldwide, at whatever level of consciousness they are at and take them further.  
    • For those who have already done a substantial amount of inner work and are ready to move towards Ultimate Mastery, she will personally be there to help them do so, at their own pace.  She says that Ultimate Mastery is about the Art of Thriving and explains that it is not only about manifesting or materialising whatever is your Heart and Soul’s desire which is definitely part of it but to really thrive at all levels, to move towards real Wholeness which puts you in your true power as a Creator, in any case.  

     

     

     

     

     

    BEST MOMENTS

    ‘We have painstakingly devoted ourselves to this transformation of going from one form of being to an infinitely elevated one where our divine powers and gifts will come into play. This doesn’t make us special, as such, we simply volunteered to play the role of a way shower and to go through this alchemical process ahead of others.’

    ‘It's also like being in a chrysalis where everything is really dark as we are being prepared to clear the decks, be strengthened and empowered, and totally supported to be ready to fulfil the role or roles we will play in the decade ahead and beyond.’ 

    ‘There is NO separation whatsoever between all living things including all human beings. If we were to live this Unity we need to firstly come into union within ourselves where there is great balance, harmony, peace and divine power as one Whole Being that is undivided and not in the least bit fragmented.’

    'This represents a liberation from human paradigms of lack and limitation, fear and separation into far greater love for all of humanity, for life, for all of Existence and a far deeper understanding or knowingness of what is, meaning what really exists, transpires and how it all does, at all levels, in all realms.'

    ‘In addition, those of you who are ready can apply for my Coach Training which is absolutely phenomenal and truly a program that will support you to move into Ultimate Mastery.’  

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

    21 min
  • Episode 26 - Fall In Love With Yourself!

    Rather than loving and honouring ourselves, we very often judge and criticise, and generally give ourselves a hard time. We push ourselves to ridiculous limits to excel, prove ourselves or compete with others to gain recognition and acknowledgment. It takes a whole lot more than the occasional pampering to count as truly loving and honouring ourselves, being there for and really treasuring ourselves.  

     

    It’s time to stop neglecting, abusing and punishing ourselves, ignoring our own needs and soul desires, and pleasing others to project a thoughtful and caring nature and instead, find the right balance between devoting time, care and energy towards ourselves   and others.

     

    And the best way to know whether we are loving ourselves as we must or being narcissistic, is to uncover this truth at the Soul or Spirit/Consciousness level. Helen can expertly show you how to connect and commune with these highest aspects of yourself, as she has done for thousands over the years.  She will introduce you to your own Inner Coach or Guru at powerful monthly Zoom sessions: www.transformandthrive.com You can sign up here or write to her at [email protected] for further information.

     

    KEY TAKEAWAYS

    • At this time it has become obvious that we must not only introduce and acquaint ourselves to/with our spiritual selves but to incrementally merge with the highest aspects of who we are, as life pushes our personal and global imbalances to the fore, forcing us to address them or perish. We can and must grow beyond these imbalances.
    • Self love is the portal through which we can access our own Soul Power and the power of the Spirit or Consciousness that we all are.
    • The "Triple S Wisdom" created by Helen as an integral part of her unique coaching methodology encapsulates who we really are and how we are connected to the rest of our Universe and all of Existence.  When we experience this  firsthand, as Helen facilities for her clients, we can systematically align with from any of these Sources (which are one single Source), we can function optimally (as a hologram of this Creator Source or Self) and be our Greatest Self, more and more.
    • Great technology lies within us, within our physical body as well as our energy field and the planet's energy field and the Universe we are in. If we realise that we are, in fact, Soul and Spirit or Consciousness we can increasingly embody these highest aspects of who we are and be there for ourselves from such an elevated level that we will feel loved like we have never been loved before and be truly joyful. 
    • By being totally in love with our human self we can merge effortlessly with our Soul Self, and then the Spirit or Pure Consciousness that we are. 
    • When more and more of us do this, our oftentimes arduous evolutionary process will be a lot more fun and enjoyable, and we would be lovingly supporting each other on our very special journey to being our most powerful and wisest Selves. We can greatly transform and thrive together at many levels.

    BEST MOMENTS

     

    ‘This is the case because all imbalances within us, in our lives, and in the world are being pushed to the surface so that we can correct them and grow way beyond them. They will be magnified and shoved in our faces until we transform from deep within ourselves, make all the necessary changes to the point we get it all right.’

     

    ‘Let me reiterate why this is the case. The idea is to have the highest aspects of who we are, our Soul and Spirit or Consciousness, love and support our human self, as if the human self is the unconditionally loved child.’

     

    ‘This beats continuing to be confined to being only our human selves that operate from a large number of fears and insurmountable inadequacy and self doubt that are hidden just beneath the surface and easily brought to the fore.’

     

    ‘Now is the time of reckoning when many of us are being confronted in a big way, as to how we have not been vigilant about taking good care of ourselves.  And we are being shown, at least some of us are, how we need to exercise compassion with ourselves and practise extreme self care as well.’

     

    ‘To shorten the process and quicken the pace of coming into Oneness with the highest aspects of who we are, I have been facilitating for others to seemingly step into and then deliberately merge with soul. I have had great success with this and teach people to be able to do this for themselves.’

    ''Once, when I facilitated for a client to experience his Soul first hand, he felt what was like a “coming Home” and “SOOOO Much Love” that it made him spontaneously cry."  

    ‘There is a lot at stake and let's play big. Let's go for broke and be our Greatest Selves. Let's tap into the magnificent Souls and Spirit, the Consciousness and Universe that we are, and merge so totally with it all, that we also embody the Magnificence and Power of these awesome aspects of who we are now.'

    ABOUT THE HOST HELEN LEE

     

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.



    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     

     www.instagram.com/helenleeheiss

     

     [email protected]

     

    25 min
  • Episode 25 - Know Thyself Like You've Never Done Before - Part 2 (with David Router)

    Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy.

    He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much better by owning a whole lot more of ourselves and become sovereign, a whole lot freer and happier rather than get stressed and burnt out, take on the energies and thinking of others and have our own being messed around with.

    What David is able to do for us and how we can greatly benefit from his very unique approach is both fascinating and even crucial for our wellbeing.  Helen is very pleased to be adding him to her global team of carefully selected energy masters and her own coaches (whom she personally trained/trains).  Together, we provide the world with a well-rounded range of powerful, specialised services that support everyone of all ages and backgrounds, both individuals and organisations to transform and thrive. Email us: [email protected] for more information and bookings, and to express interest in future Masterclasses that will be conducted by a select number of Helen's podcast guests, including David Router. We will also give you links to David's Active Grounding exercises which will help you feel much better as you activate your own energy system.

    This episode is about self love and being there for ourselves, the quantum field, getting burnt out, becoming more efficient and aware of who we really are. It is also about the collective conscious and the collective unconscious, a whole host of relevant and crucial topics for everyone who wants to grow, transform and thrive and it is an absolute must for all empaths and highly sensitive people.

    Make sure you catch the last 10mins or more, where Helen talks about herself and her experience as an empath that made her seek David's expertise and amazing sessions in the first place, and the way forward with her growing global team.

     

    KEY TAKEAWAYS

    • Self love is communication. It is finding all the different ways to utilise your Spirit energy to gather all the personal/self information that you need. This also leads into joy, your "whole wealth of worth of life", and you start to smile (which is basically love). Your own power and energy have been activated, you are responsible for your own conscious mind, memory and matter, where you take care of everything that matters.
    • When you love yourself because you are taking care of yourself, you find people who are doing the same. They are more coherent and therefore more self responsible and self sufficient and don't need to try to get love or anything else from you.
    • When David asked how to get self truth, he has since received a lesson every day for years, discovering all different parts of himself that can work with each other in much greater harmony energetically. He also teaches others to use their multidimensional selves, accessing quantum fields and energy easily, in a continuous upgrading. 
    • The idea of us being on Earth is to become acquainted with who we really are and what we are made of, to fully unite and utilise the various parts of ourselves in the most powerful and coherent way, such that we operate with far greater efficiency as integrated whole Beings - our True Selves - and not as our weak and fragmented selves.
    • Around the world, the energy changes from household to household. Everyone focuses on different areas of consciousness and unconsciousness. People have either become more or less coherent with who they are, more conscious of what they do or don't need, post pandemic.
    • Despite some people being convinced that they are above or below the rest of society, we are all part of the same energy collective. In learning about ourselves this delusion can be broken. 
    • When Helen speaks of ‘being less sensitive’ she does not mean people being less empathic. It's about not picking up negativity or lower vibrational energies and emotions from others. We can lead others and be compassionate i.e. be all those caring parts of ourselves, without being killed in the process. Many empaths and highly sensitive people suffer greatly because they have been endlessly absorbing the density of others. What David offers is a reformulating of their energy systems such that they can be their powerful empathic selves, without taking on what is not theirs.
    • The neutral energy helps you find you and it helps you power you up, to basically power up your passion, if you wish. It is this great inclusive power which you can generate and regulate.  You can find all the different powers you need within your energy system, differentiating them and finding what is needed and what's not needed, and what is yourself and what is not you. It is a massive subtle energetic tool that picks up an incredible amount of information capable of revealing who you are and how you operate as the highly efficient power house that you are, how the world and Universe operate.
    • Many people experience burnout worldwide these days - those in organisations, those who are highly sensitive, people throughout the ranks from organisational and business leaders to youngsters, everyone's burning out everyone else - we impose pressure and stress upon ourselves and each other. It is a global imbalance that needs to be changed, a task that Helen and David are happy to take on to support the world. They can, each in their own unique way, expertly lead others to be their True Selves and wake up to who they really are and how they want to live life from hereon.
    • Helen will now be representing David by adding him to her growing global team of incredible healers, exceptional energy masters and her coaches whom she has personally and rigorously trained. She is delighted to be offering Masterclasses, courses or workshops and one-on-one sessions to be conducted by herself, David and others including a select few who have been her podcast guests on "Transform & Thrive". if you want to attend these events email us at [email protected] and also check out www.transformandthrive.com and join our powerful monthly sessions conducted by Helen herself.

    BEST MOMENTS

    ‘You are active and you’re responsible for your own actual power, you're responsible for your own energy, you’re responsible for your own conscious mind, memory and matter. So everything basically becomes one huge conglomerate where you’re actually taking care of everything, in the way that everything you’re saying and what you’re doing, it matters, because you are so coherent with it.’ – David

    'I have often talked about loving ourselves and taking care of ourselves, as if we the Soul are the parent and then looking after our human self.' - Helen

    ‘I basically had a huge out-of-body experience. I'm watching the concrete truck just go from side to side and if anybody knows something about machinery, concrete trucks can only go a little bit before they fall over and this thing should have been falling over. It was going over stuff that it shouldn’t have been able to. By the time it got to the other side, it should have been an absolute wreck. But, as it got to the other side, I came back into my body.’ - David

    ‘What do you think it would be like in the decade ahead, even 20 years ahead, right? Meaning that are people more evolved, would they come to know themselves?” – Helen

    ‘I have noticed that, like once, people used to undervalue or used to often elevate themselves a little bit more above each other. But I find since covid that everyone has realised that, hey, everybody needs everybody and it doesn’t matter who you are, you're reliant on that person.’ – David

    'Highly sensitive people are all, more or less, a little bit more evolved because they really use their Spirit, intuition and instinct. It just means that they've got these great barriers in between getting all the right information....I love to show highly sensitive people how to live more efficiently, they are a real joy to work with because they are already highly sensitive and they notice everything. When you are doing energy work, you're basically talking their language." - David

    'Your energy work should be just play...it's meant to be intuitive, it's meant to be fun.' - David

    ‘It gets to the point where they can’t do their job because they’re too much of an empath or their nurturing, their empathy is way out.’ - David

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

    www.leeheiss.com

    www.facebook.com/leeheiss

    www.facebook.com/transformingpeopleworldwide

    www.instagram.com/helenleeheiss

    [email protected]

    52 min
  • Episode 24 - Know Thyself Like You've Never Done Before - Part 1 (with David Router)

    Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy.

    He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much better by owning a whole lot more of ourselves and become sovereign, a whole lot freer and happier rather than get stressed and burnt out, take on the energies and thinking of others and have our own being messed around with.

    What David is able to do for us and how we can greatly benefit from his very unique approach is both fascinating and even crucial for our wellbeing.  Helen is very pleased to be adding him to her global team of carefully-selected energy masters and her own coaches (whom she personally trained/trains).  Together, we provide the world with a well-rounded range of powerful, specialised services that support everyone of all ages and backgrounds, both individuals and organisations to transform and thrive. Email us: [email protected] for more information and bookings, and to express interest in future Masterclasses.

    Do make sure you listen to Part 2 which is even more substantial than Part 1 already is and which will be out next Monday. It is about self love and being there for ourselves, the quantum field, getting burnt out, becoming more efficient and aware of who we really are. It is also about the collective conscious and the collective unconscious, a whole host of relevant and crucial topics for everyone who wants to grow, transform and thrive and it is an absolute must for all empaths and highly sensitive people.

    KEY TAKEAWAYS

    • Helen and David both have a similarly wide range of clients and a mission of supporting and empowering people worldwide to transform and thrive greatly, being free to be their True Selves and fulfilling their purpose in life. It is a profound and sustainable transformation and thriving that is based on the fundamentals of how energy works for humanity and all of Existence, delivered in each of their own unique way.
    • The idea is to be our "Greatest Self" (Helen's term) or what David refers to as being "highly efficient". It means we are everything we can and are meant to be, our absolute Authentic Self, the Soul and Spirit/Consciousness that we all are.
    • David has created a series of functional consciousness exercises he calls "Reflective Body Mechanics™". To him, people look like a circuit board.  He sees energy entering and leaving your body, and where it is blocked or split through stress and trauma.  And guides you and your subconscious to release patterns of behaviour which have restricted your ability to change life patterns till now.
    • People become more aware of the world of subtle energy or the etheric and therefore more sensitive as a result. We become more evolved as we become more conscious of this invisible world and aware of our interconnection with all living things.
    • When we first meet someone we are all quite aware of what that person is like, their demeanour, if they can be trusted on a certain level. That is your spirit energy that senses that information, your intuition and instinct. Negativity is picked up often immediately, but what we don’t immediately sense is when someone is being over positive and exhibiting manipulative and controlling behaviour. 
    • David offers workshops for large groups (sometimes up to 1,500 people) and one-on-one sessions which are conducted over four weeks to allow people to integrate and respond to their renewed energy system with increased functionality that up- levels their consciousness and ability to live life more efficiently and problem-solve more easily. Helen is now representing him, as part of her global extended team and listeners are most welcome to write to her: [email protected] to make bookings and express interest in both.
    • David has accumulated over the years a tremendous amount of information on how we can all function more efficiently, being able to use your energetics, consciousness, mind and memory, and the way your aura works.  After reawakening the areas within himself, he now assists others to awaken, or turn back on the parts they have switched off (when we are greatly stressed or traumatised).  He has the ability to connect and communicate with a client at a subtle energetic level to encourage and support the person to move forward quickly and hugely. 
    • There are always different areas of ourselves functioning inefficiently, that are not facilitating the True Greatness or Vastness of who we really are. Once we learn to reconnect and use our Conscious Spirit, a lot of this function returns to us automatically. If our intuition and instinct are working correctly, we are not afraid to use it.
    • Helen created the" Triple S Wisdom" two decades ago as an integral part of her powerful coaching methodology.  It gets clients to focus on the key components of who we are: the "small s" which stands of the human self; "Big S" which represents our "Soul Self" and the "Biggest S" which is the Spirit or Consciousness that we all are. The "Big S’ and "Biggest S" are the highest aspects of who we are and the most practical and wisest thing for us to do is live from these levels of higher consciousness (which means far greater power and higher intelligence) than merely from our ‘small s’ or human selves. 
    • We are all transmitters and receivers of information, and David and Helen, each with their own specialities, expertly facilitate for clients to greatly become clear and precise conduits of Soul and Spirit, of Pure Consciousness. They support clients to experience Soul and Spirit/Consciousness first hand, each in their own way.
    • Empathy and nurturing are not meant only for other people, they must be extended to ourselves too, as often we become a minor character in our own stories. We all have a huge ghost of ourselves sitting outside and behind our physical bodies, picking up incorrect information and confusing messages because we are not caring  for and nurturing ourselves sufficiently, and too focused on others. 

     

    BEST MOMENTS

    ‘Once released you are able to reconnect and open functional consciousness into your everyday life which then enables you to strengthen your intuition, become more productive, and have a calm life.’ 

    ‘If we just listen to the physical energy, the physical energy is actually really loud, and sometimes it can be quite passive aggressive. Just physical energy without any spirit connected to it actually works in a passive aggressive manner.’ 

    ‘When you’ve gone through even the slightest bit of trauma we push all that trauma away inside and then as soon as you do that your energy actually splits, so too does your consciousness and even parts of matter.’ 

    ‘When I was about 5 or 6 I remember just walking around the yard doing what is called a ‘flying prayer’ and because it teaches you how to use telepathy, empathy and nurturing through your aura and straight away you connect to people really quickly.’ 

    ‘Its funny when I say ‘Do you know where your soul is?’ And people get all quite perturbed and they think ‘I’m not really allowed to touch that.’ Well it’s your soul it's meant to be used. And the more we don't use it, the more we become discombobulated and unsure of ourselves.’ 

    ‘Everybody basically channels in a way because that is what your intuition and instinct are. But if your spirit is completely disconnected or not very strong in that, then you’re not going to get all your self messages. Once we start with that, we also need to also turn on the way people use their telepathy, empathy and nurturing.’

     

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.



    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

     

    CONTACT METHOD

     www.leeheiss.com

     www.facebook.com/leeheiss

     www.facebook.com/transformingpeopleworldwide

     www.instagram.com/helenleeheiss

     [email protected]

    40 min

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