Transform & Thrive
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Transform & Thrive episodes

  • Prepare For A Promising 2024! - Part 1

    Host Helen Lee reflects on the intense year of awakening and prepares listeners for the New Earth energy of 2024. After two years of a global pandemic, societal structures and values have been questioned, leading to movements for equality, justice, and sustainability.

    Helen discusses the need for personal growth and reinvention, emphasising the importance of self-care and setting healthy boundaries. She believes that 2024 has the potential to be an amazing year of love and abundance, but only if individuals have done the necessary inner work. Helen goes on to encourage listeners to surrender deeply to their higher selves and embrace their own divine power. 

    KEY TAKEAWAYS

    • The year 2024 is seen as a time of great potential and transformation, following the awakening and questioning of societal structures and values during the global pandemic.
    • The key to thriving in 2024 is to integrate the lessons learned from the past and let go of old patterns and energies that no longer serve us.
    • Surrendering deeply and repeatedly to our Higher Selves and the power of Pure Consciousness is emphasised as a practical and wise way forward.
    • The concept of abundance is redefined, encouraging individuals to shift from a scarcity mindset and instead embrace the abundance that already exists in within us and in all aspects of life.

    BEST MOMENTS

    "We are wrapping up an intense year of awakening and getting ready for the New Earth energy of 2024." 

    "We went through a year of reviewing and reinventing both ourselves and the world we want to live in, with a higher level of consciousness."

    "2024 can be pretty amazing and deliver everything to us that we've been waiting for, for ages."

    "2024 is meant for us to be strong, flexible, adaptable, centred, balanced, free, joyous, creative, innovative, resolute, clear, totally in our soul power."

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    ABOUT THE HOST

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    29 min
  • Quantum Wellness Reinvented - with Tom Paladino - Part 2

    Host Helen Lee continues her interview with Tom Paladino, a researcher and humanitarian based in Florida. Tom is on a mission to bring optimal health to the world through his groundbreaking scalar energy protocol. Drawing inspiration from great scientists like Nikola Tesla, Tom has spent decades studying and harnessing scalar energy to eliminate viruses, pathogens, and other harmful microbes.

    He shares his vision of bringing free energy to the world and unifying humanity through the power of scalar energy. Helen and Tom discuss the transformative potential of scalar energy, its connection to spirituality, and the positive impact it can have on individuals and the world. 

    KEY TAKEAWAYS

    • Scalar energy is a groundbreaking modality that offers a new approach to quantum wellness, with the potential to bring optimal health to the world.
    • Tom Paladino, a researcher and humanitarian, has dedicated the last four to five decades to working on scalar energy and has already achieved significant results in eliminating viruses, pathogens, and other harmful substances from the body.
    • Scalar energy is a superior form of energy that permeates the universe and transcends time and space. It is interconnected and can have a profound impact on individuals' physical and spiritual wellbeing.
    • Tom Paladino's work with scalar energy has the potential to bring about unity and happiness by providing free energy to the world, eliminating the need for resource-based conflicts and promoting a more generous and harmonious society.
    • The future is bright for scalar energy and its potential to transform lives and the world. By joining the movement and spreading awareness, individuals can contribute to the advancement of this groundbreaking technology and its positive impact on humanity.

    BEST MOMENTS

    "The future is bright because one thing I see about my work, it will unify people." 

    "That's what scalar energy is. It's free energy from the sun and the stars. If we have free energy from the sun and the stars, we won't have to pay the outrageous energy bills." 

    "So if this is the free energy of the Universe and people start participating in this, everybody will be subsumed under that group of free energy and the light of God. And then there's no fighting. You're united. If we have this incredible source of energy and we don't have to fight over resources and it benefits everybody, that will unite mankind." 

    "I likewise, I'm sanctioned by God. I work in God's grace. I always try and honour and acknowledge God, and I try and help his people. And when you do that, you will be blessed. I've been abundantly blessed by God." 

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    ABOUT THE HOST

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    32 min
  • Quantum Wellness Reinvented with Tom Paladino - Part 1

    Host Helen Lee is in conversation with Tom Paladino, a researcher, humanitarian, and pioneer in the field of scalar energy, a new modality that harnesses the energy of the sun and stars for optimal health and healing.

    Through his custom-made scalar instruments, Tom is able to transmit energy wirelessly to individuals and even disassemble harmful pathogens like viruses and bacteria. He shares his groundbreaking work in quantum wellness and the promising results he has achieved, including the eradication of HIV and Epstein-Barr virus in thousands of individuals. Tom's mission is to bring this transformative technology to the world and create a future of free energy and holistic well-being.

    KEY TAKEAWAYS

    • Scalar energy is a new and emerging science based on the work of scientists like Nikola Tesla and Dr. Thomas Galen Hieronymus. It is a form of energy that is synonymous with sunlight or starlight and has the potential to revolutionise the way we generate and distribute energy.
    • Tom has developed custom-made scalar energy instruments that can transmit energy wirelessly through photographs. These instruments can disassemble pathogens like bacteria, viruses, fungi, and protozoa, as well as assemble vitamins and minerals in the body.
    • Tom's scalar energy protocol for quantum wellness has shown promising results, including the elimination of viral loads in individuals with HIV and Epstein-Barr virus. Testimonials and PCR test results from individuals who have received scalar energy sessions support the effectiveness of this approach.
    • Scalar energy can be accessed and transmitted through photographs, which serve as instructions for the scalar energy instruments. This process is mistake-proof and does not require human interpretation or reasoning during the administration of energy.
    • Tom is passionate about bringing scalar energy and its benefits to the world. He is actively seeking to expand his reach and introduce this technology to the Pacific Rim, Asia, Europe, and South America. 

    BEST MOMENTS

    "I have developed scalar energy instruments... I'm able to broadcast this energy anywhere in the world through the existing infrastructure of the universe." ~ Tom Paladino

    "There is no other protocol like mine in the world... My instruments are unique. My approach is unique. My results are unique." ~ Tom Paladino

    "I want to help these people... I see them suffering and I know this technology can help them." ~ Tom Paladino

    "I strongly feel that traditional coaching can only do so much... We need to go deeper and much further." ~ Helen Lee

    "Let's create a truly, truly wonderful, balanced, and genuinely caring world together, and great fulfilment and dreams come true." ~ Helen Lee

    VALUABLE RESOURCES

    Tom Paladino's scalar light work and achievements: https://www.scalarlight.com/

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    ABOUT THE HOST

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches. 

    43 min
  • Abundance For All - Part 3

    In her continuing series on abundance, Host Helen Lee delves further into her vision of Abundance For All and the process of Ascension. She discusses the importance of aligning with the higher consciousness and frequency of the new world we'd like to live in, rather focus on the noise of the outmoded systems that are being dismantled.

    Helen shares affirmations and encourages listeners to reprogram themselves with new beliefs of abundance and self worth, highlighting the significance of communication, teamwork, collaboration and personal responsibility in co-creating a loving and abundant world. 

    KEY TAKEAWAYS

    • We are all equal at the Soul level and have the potential to awaken to our True Selves and live from a place of Soul and Spirit or Pure Consciousness.

    • Our Souls are individuations that stem from what is variously referred to as the Universe, Spirit or Pure Consciousness or even God.

    • It’s about co-creating a truly loving world of thoughtfulness and consideration, peace and plenty for all.

    • We need to walk the balanced and highly conscious Middle Path, where we love and honour ourselves and others greatly,

    • We are here to inhabit New Earth, to create history by leading the way with establishing this amazing new dimension of higher consciousness and frequency that will form a completely different world in the decades ahead. 

    • This is the soul purpose and mission that some of us are here to carry out, in order to fulfil our vision of Abundance For All for all human beings, all sentient beings, all that lives and breathes.

    • There is nothing that is not of God. It is all part of Divine Play.

    • While we genuinely care deeply for all of humanity, we can choose to only spend time with those we treasure and who treasure us, at both the personal and work levels.

    BEST MOMENTS

    "The new is already here, the old is just making a lot of noise dying." 

    "New Earth is already here. It is not a location, but a dimension of higher consciousness and frequency." 

    "We are all equals at the Soul level, but choose to take on roles and personas in each lifetime on Earth to experience and learn certain things in order to expand consciousness." 

    "Life and Pure Consciousness are one and the same. Soul and Spirit are one and the same."

    "We can't take anything or anyone important to us for granted. We need to know how they would feel about what we want, what matters to us, and to adjust accordingly." 

    "The more aligned you are, the clearer you would be and therefore the greater your discernment would be as well."

    "Our unconsciousness creates chaos.The solution to the chaos and the unconsciousness is alignment and simplicity."

     "I long for every Soul and every sentient being on Earth to flourish enormously and endlessly." 

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    HOST BIO

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    34 min
  • Abundance For All - Part 2

    Host Helen Lee continues sharing her vision of abundance for all. She talks about us being spiritual beings in human form, programmed with codes of lack and limitation, which manifest as thoughts, emotions, and behaviours, and choices and decisions that stop us from experiencing true abundance.

    Helen emphasises the importance of realising our True Selves and tapping into our inherent power and wisdom, and our inherent power to create what we need and want, in alignment with the Universe or the Divine. She discusses the interconnectedness of all living things and the need to care for ourselves and all that lives and breathes, including the planet. 

    KEY TAKEAWAYS

    • We are Pure Consciousness itself and carry the Creative Power within us to create abundance of all kind for ourselves and all that is alive on Earth. But we need to transcend our human minds and egos to align with the highest aspects of who we are to do this.
    • By realising our true nature and expanding our consciousness, we can break free from disempowering barriers.
    • We must love and honour ourselves, as well as all humans, flora, fauna and our planet itself. It's vital that we care for and support each other.
    • By accessing our higher aspects and operating from a higher level of consciousness, we can co-create a better world and live fulfilling lives.

    BEST MOMENTS

    "As spiritual beings in human form, with our human bodies, minds and egos, we come programmed with codes of lack and limitation." 

    "We are here to help the expansion of Pure Consciousness, ironically by experiencing the opposite of who we are, only so that we can return to being our original selves."

    "We are One. Just as all the different parts of our body are connected to form a single body of a single person, everyone is connected to form the human race."

    "And, the essence of all that lives and breathes, including the plant and animal kingdom, the stars and planets, galaxies and Universes are connected to form one entire whole which is Consciousness, the Pure Consciousness, Universal Energy or Godliness that we all are."

    "We can be geniuses of our own by tapping into the Creative Power within us and come up with wonders that the world needs to flourish en masse."

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    ABOUT THE HOST

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    22 min
  • Abundance For All - Part 1

    Host Helen Lee discusses the concept of co-creating a world of peace and prosperity for all. She shares her vision for the Sixth Golden Age beginning in 2032 and highlights individuals who are already making a difference in their own unique ways.

    KEY TAKEAWAYS

    • It's important to raise our vibrations and focus on love, peace, and joy in order to usher in the energies of the Sixth Golden Age.
    • Individuals like Pamela Chng and Angela Tan have transformed their lives and are making a positive impact on others through their work.
    • Contribute towards transforming the world by making a difference in your own unique ways, regardless of age or background.
    • The key to our being our True Self is alignment coupled with simplicity which involves a letting go rather than an acquiring of. And all the untold inner wealth and

      power and higher intelligence will be yours.

    BEST MOMENTS

    "We can all contribute greatly towards co-creating such a world where we can have world peace in 2032, as predicted, and that's only in nine years' time." 

    "I deeply believe that every child has unique strengths waiting to be unlocked. It's a privilege to play a part in their growth and development." 

    "We need hundreds of thousands of us all over the world, like Pamela, Angela, my other podcast guests and coaches, some of my clients and a whole lot of others everywhere in all industries of all ages and backgrounds.....all who care enough to make a difference and contribute towards transforming our world into one that provides peace and prosperity for all."

    "We have the chance now to consciously create the realities we want, but we can only do so if we have our ducks in a row or get into and strengthen our inner alignment and align ourselves with all that our heart and soul desire." 

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    ABOUT THE HOST

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    29 min
  • Being Better & Benefitting All - with Pamela Chng, Part 2

    Host Helen Lee continues her conversation with Pamela Chng, the founder of The Bettr Group, a leading social enterprise in Singapore. Pamela shares her journey of using business as a force for good and the incredible impact her company has had on improving the lives of vulnerable groups in the community - marginalised women and at-risk youth. She discusses the importance of aligning values with business decisions and the need for businesses to prioritise people, profit and planet.

    Pamela also highlights the challenges faced by the coffee industry and the need for sustainable practices. She emphasises the importance of early intervention (for youngsters) and creating inclusive systems to support individuals and communities. 

    Pamela has been a judge in several international coffee competitions including the World Barista Championship. And, she also sits on the Board of Directors of the global Specialty Coffee Association.

    Her company now has 8 coffee bars in Singapore and is expanding into the region as well.  It has trained some 15,000 people from 30 countries or more, through their Bettr Academy which offers two training programs, one which is entirely coffee-related and the other which includes physical and emotional resilience training as well.

    Furthermore, while another coffee company in Singapore has just closed its 11 stores, her company has just received an amazing 2 million Singapore dollar investment from Asia’s impact investment platform Heritas Capital through its newly launched Asia Impact First Fund with DBS Foundation as its knowledge partner!

    KEY TAKEAWAYS

    • The Bettr Group is a leading social enterprise in Singapore that prioritises people, profit and planet. They have a robust track record of improving the lives and livelihoods of vulnerable groups in the community.
    • It's vital to use business as a force for good and make a positive impact on society while building a sustainable business. Pamela who was a Singaporean of the Year finalist in 2020 believes in creating win-win-win situations in every business decision and interaction.
    • The Bettr Group focuses on early intervention and upstream solutions to address complex social issues. They work with schools, workplaces, and employers to create inclusive systems and support vulnerable individuals.
    • Pamela's grandmother was a significant influence in her life, teaching her important values and pioneering a business that provided opportunities for young girls. Her grandmother's example inspired Pamela to create a business that makes a positive impact on individuals and communities.

    BEST MOMENTS

    "The winds of change are here. There is movement. There is going to be a lot of pain before things get better. The thing is to really be very intentional about creating resilience in the individual and also in the organisation. Resilience as a system means changing the way you function and the way you do things because that’s really not the same as before."

    "My hope is that all businesses will transform into socially responsible businesses, all along the spectrum, with their impact and contribution at the forefront of it. That to me is the ideal because if all businesses were functioning properly in that way, then, we have a healthy system."

    "What is the purpose of money? It is a means to an end. It is a tool for you to live a good life. But the pursuit of money in of itself, I think people have become so blinded to it. And then what?! You get unhappy in that process, you get unhealthy in that process, then that's not a good life, right?"

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

    www.transformandthrive.club

    www.leeheiss.com

    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/

    https://www.facebook.com/groups/transformandthriveclub

    www.instagram.com/helenleeheiss

    [email protected]

    ABOUT THE HOST

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    ABOUT THE GUEST

    The Bettr Group, a home-grown speciality coffee company founded in 2011, became Singapore and Southeast Asia's first certified B Corporation, a company that balances profit and purpose. They are a leading provider of specialty coffee education, and are a certified Specialty Coffee Association (SCA) Premier campus.

    Certified B Corporations (or B Corps) are businesses that meet the highest standards of verified social and environmental performance, and public transparency.

    B Corp Certification is a designation that a business is meeting high standards of verified performance, accountability, and transparency on factors from employee benefits and charitable giving to supply chain practices and input materials

    The B in B Corp stands for ‘BENEFIT FOR ALL, in that Certified B Corporations (or B Corps) are businesses that have been certified by B Lab (that's us!) to benefit all stakeholders. It also runs a four-month programme for vulnerable women and at-risk youth, which teaches them vocational skills and in-depth life skills.

    Certified B Corporations are leaders in the global movement for an inclusive, equitable, and regenerative economy. Unlike other certifications for businesses, B Lab is unique in our ability to measure a company’s entire social and environmental impact.

    47 min
  • Being Better & Benefitting All - with Pamela Chng - Part 1

      Host Helen Lee interviews Pamela Chng, the founder of the Bettr Group, a socially responsible business in Singapore that aims to change lives through coffee. Pamela shares her journey of personal growth and the inspiration behind creating a for-profit social business. She discusses the challenges of operating in a profit-driven system while prioritising impact and the importance of creating inclusive environments for growth and change.

      Pamela also highlights the need for businesses to be socially responsible and the potential for positive change in the world, stressing the importance of aligning values with actions and the transformative power of individual and generational impact.

      Pamela has been a judge in several international coffee competitions including the World Barista Championship. And, she is also the first Singaporean on the Board of Directors of the global Specialty Coffee Association.

      Her company now has 8 coffee bars in Singapore and is expanding into the region as well.  It has trained some 15,000 people from 30 countries or more, through their Bettr Academy which offers two training programs, one which is entirely coffee-related and the other which includes physical and emotional training as well.

      KEY TAKEAWAYS

      • The Bettr Group, is a for-profit social business that aims to change lives through coffee. They have a holistic approach to training individuals, including marginalised groups, to help them secure jobs and thrive.
      • The company is Singapore and Southeast Asia's first certified B Corporation, which means they balance profit and purpose. They prioritise impact and contribute to solving societal problems.
      • Pamela believes in the importance of aligning personal values with business practices. She emphasises the need for businesses to prioritise impact and contribute positively to society.
      • The coffee industry is facing challenges, including climate change and the unsustainable income of farmers. Pamela is actively involved in global initiatives to address these issues and create systemic change.
      • Pamela's grandmother was a significant influence in her life, teaching her important values and pioneering a business that provided opportunities for young girls. Her grandmother's example inspired Pamela to create a business that makes a positive impact on individuals and communities.

      BEST MOMENTS

      "We all have finite time on this Earth. And what do we do with this one life that we have?" 

      "If we could make the endeavour of work one where we could really try and get ourselves and everybody else around us in work to be doing things that made an impact, things that made a difference, then maybe we could start solving a lot of the problems that we create." 

      "I think each person has tremendous potential. When they're really aligned internally and externally, clear about who they are and what their purpose on this Earth is for, then that completely changes how you do what you do and the definitions of success." 

      "We're in extremely complex and challenging times. But I guess I'm hopeful because the human civilisation is very resilient. We will find some solutions and create other problems in the process, but that's just the cycle of life."

       

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

      www.leeheiss.com

      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/

      https://www.facebook.com/groups/transformandthriveclub

      www.instagram.com/helenleeheiss

      [email protected]

       

      ABOUT THE HOST

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

      ABOUT THE GUEST

      The Bettr Group, a home-grown speciality coffee company founded in 2011, became Singapore and Southeast Asia's first certified B Corporation, a company that balances profit and purpose. They are a leading provider of specialty coffee education, and are a certified Specialty Coffee Association (SCA) Premier campus.

      Certified B Corporations (or B Corps) are businesses that meet the highest standards of verified social and environmental performance, and public transparency.

      B Corp Certification is a designation that a business is meeting high standards of verified performance, accountability, and transparency on factors from employee benefits and charitable giving to supply chain practices and input materials

      The B in B Corp stands for ‘BENEFIT FOR ALL, in that Certified B Corporations (or B Corps) are businesses that have been certified by B Lab (that's us!) to benefit all stakeholders. It also runs a four-month programme for vulnerable women and at-risk youth, which teaches them vocational skills and in-depth life skills.

      Certified B Corporations are leaders in the global movement for an inclusive, equitable, and regenerative economy. Unlike other certifications for businesses, B Lab is unique in our ability to measure a company’s entire social and environmental impact.

      43 min
    1. Episode 85 - Making Life Magical - with Helen Lee: Part 3

        In the third part of her look at how too make life more magical, Host Helen Lee explores the concept of free will and the role of Consciousness in shaping our lives.

        Drawing from her own mystical experiences and the teachings of spiritual masters, Helen argues that our highest aspect, the Consciousness or Being that we all are, orchestrates everything in existence. She discusses the idea that our choices and actions are influenced by biology, conditioning, and even past lives. 

        KEY TAKEAWAYS

        • The concept of free will is challenged, with the idea that our actions and choices are influenced by biology, hormones, childhood, and life circumstances.
        • The highest aspect of ourselves, referred to as Consciousness or Spirit, orchestrates our lives on Earth.
        • The process of personal transformation involves shedding layers of conditioning and programming, including exploring and embracing our shadow self.
        • The power of love and acceptance is emphasised, both for ourselves and others, as a means to transcend our limitations and create a more harmonious world.

        BEST MOMENTS

        "The human self does, indeed, not have free will because everything is being orchestrated by our highest aspect, the Consciousness or Being that we all are." 

        "We can instantaneously shift everything with the decision to not only step into Soul and Spirit, but BE Soul and Spirit, BE the Consciousness that orchestrates everything in Existence." 

        "Our lives are Soul-designed, the Soul that we are, our True Self, in fact." 

        "We are not free agents, but biology, hormones, childhood, and life circumstances coalesce to produce actions that we merely feel were ours to choose."

        VALUABLE RESOURCES

        To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

        www.transformandthrive.club

        www.leeheiss.com

        www.facebook.com/leeheiss

        https://www.facebook.com/helenleeheiss/

        https://www.facebook.com/groups/transformandthriveclub

        www.instagram.com/helenleeheiss

        [email protected]

        ABOUT THE HOST HELEN LEE

        Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

        Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

        28 min
      1. Episode 84 -Making Life Magical - with Helen Lee: Part 2

          Host Helen Lee explores the importance of listening to oneself and aligning with one's soul and consciousness, focussing upon the current high frequencies and energetic shifts happening in the world, and urging listeners to make conscious choices and rise to a higher level of thinking, emoting, being and living.

          Helen emphasises the need to go beyond old patterns and mindless habits, embracing the fact that we are more than our thoughts and emotions. She shares her own experiences of mystical encounters and offers insights on how to tap into the power of soul and consciousness to create a magical life, after having coached thousands of individuals all over the world and multinational companies based in Asia Pacific. 

           

          KEY TAKEAWAYS

          • The world is full of people who have stopped listening to themselves and instead listen to others. And the distinction is: even if we're listening to ourselves, are we listening to our mind or our Soul.  We can't make conscious choices, if we are lead by our fear and ego-based mind.
          • The current high frequencies and energetic shifts are pushing us to raise our vibrations and make higher and more conscious choices. It is a golden opportunity to rise to a higher level of consciousness and make life more magical.
          • We are more than our thoughts, emotions, reactions, and judgments. We have the potential to break free from old patterns and mindless habits and fill ourselves with love that we can share with others.
          • Everything is orchestrated by consciousness, the spiritual essence that exists in all living things. Understanding and embracing this fact can help us make our lives and our world magical.

           

          BEST MOMENTS

          "Everything is coming to the surface for us to deal with, old patterns and mindless habits that we really need to go beyond." 

          "We cannot miss the golden opportunity of making maximum use of this powerful time in October, to really rise to exit the Game of life on Earth at this level and play it at a much higher level now." 

          "We were meant to live life from our human self, the small self, whose mind and ego run the show much of the time." 

          "We can break FREE, NOW and rise higher and fill ourselves with love, love that we can share with all."

          "It is time for us to make our lives magical, to delve into our own magic within ourselves." 

           

          VALUABLE RESOURCES

          To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

          www.transformandthrive.club

          www.leeheiss.com

          www.facebook.com/leeheiss

          https://www.facebook.com/helenleeheiss/

          https://www.facebook.com/groups/transformandthriveclub

          www.instagram.com/helenleeheiss

          [email protected]

          ABOUT THE HOST HELEN LEE

          Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

          Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

          33 min

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