Transform & Thrive
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Transform & Thrive episodes

  • Episode 73 - The Magic of Surrender with Kute Blackson - Part 1

    In this episode hear from Kute Blackson, transformational teacher, speaker, visionary guide and best-selling author of ‘The Magic of Surrender’.


    He talks with Host Helen Lee about following your soul and being guided to the right people and how with awakening we are all in a purification process and looking at the things we need to heal and let go of to be able to move forward.

     

    KEY TAKEAWAYS

    • Sometimes the guidance of your soul is very subtle, a gentle whisper, it doesn’t fit in the paradigm of the mind and may not make sense.
    • Through the process of life, I have learnt that the deeper I go, the more I surrender, the less choice I feel I have the freer I feel.
    • The more in ego, I used to be, the more choice I thought I had, the less free I actually was.
    • Freedom is the degree to which we follow our soul's alignment and intentions.
    • The real abundance and utopia are within us and when we realise this, we realise who we truly are.
    • From wholeness and completion of who we are, we can live in abundance and share more freely with each other.
    • When we can think outside of ourselves  and look at how we can add and create value for other human beings, that’s when we are rewarded financially.
    • The limitations help us to remember our unlimited nature.
    • The essence of who you really are will never die, this physical body is just a temporary costume that this consciousness happens to be wearing.

    BEST MOMENTS

    ‘I grew up with a sense of possibility and anything being possible.’

    ‘When your soul guides you, it often doesn’t make sense to your mind’.

    ‘For me, it’s always been a process of listening deeply and being still and tuning in and asking for guidance.’

     

    VALUABLE RESOURCES

    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
    www.transformandthrive.club

    ABOUT THE HOST HELEN LEE

    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    CONTACT METHOD

    www.leeheiss.com
    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/
    https://www.facebook.com/groups/transformandthriveclub
    www.instagram.com/helenleeheiss
    [email protected]

    46 min
  • Episode 72 - How Can You Best Navigate These Times & Thrive - Part 5

    In this episode, Host Helen Lee shares Part 5 of her series on navigating the mega-high frequencies impacting humanity, with information that can help you, wherever you are on your journey.

    We were and are being put through a massive purification process, releasing the old, dense and outmoded to make way for the new and upgraded programs of far higher consciousness and infinite light and Helen can help you move into your New Life of ease and grace, love peace, joy and abundance when you connect with her and the Transform & Thrive community and her coaches.

    Check out Transform & Thrive podcast episodes 66,67,70 and 71 to hear the complete series from Helen on how to navigate these times and truly thrive.

    KEY TAKEAWAYS 

    • After July 7th some have been able to spontaneously and truly step into their new lives of abundance, where wonderful opportunities are presented to us and our dreams can be realised.
    • We need to use this time until the end of the month to prepare for the extra intense higher frequencies that will start to come in from July 27th and peak on August 8th as this will be the cosmic event of the year.
    • It will impact everyone in some shape or form to some extent or other and you can make it your intention to rise at this and step into your new life fully.
    • It is crucial to cleanse and clear our form and energy field and strengthen and expand our central column of light daily.
    • The onus is on us to take better care of ourselves, it doesn’t mean we love anyone else less, it means we are learning to love ourselves more.
    • We have so much to look forward to, if we are in alignment within ourselves. the Universe and all that is, as well as our heart and soul's desires and dreams.

    BEST MOMENTS
    ‘We must love and honour ourselves greatly if we wish to rise higher, and when we can do this well, we can love honour and serve others well too’.
    ‘We are waking up to more of our True Self, the parts of ourselves, our Universe and Life itself that we had absolutely no awareness of, before.’
    ‘As we carry more and more light it is inevitable that our heart will expand and we will feel more compassionate and empathetic.’

    VALUABLE RESOURCES
    To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
    www.transformandthrive.club

    ABOUT THE HOST HELEN LEE
    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.
    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

    CONTACT METHOD
    www.leeheiss.com
    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/
    https://www.facebook.com/groups/transformandthriveclub
    www.instagram.com/helenleeheiss
    [email protected]

    21 min
  • Episode 71 - How Can You Best Navigate These Times And Thrive - Part 4

    This is part 4 of the series on how to navigate the mega-high frequencies increasingly flooding the planet and impacting humanity and Host Helen Lee explains further the Ascension process and how in these exciting times she is, through her coaching and her Transform and Thrive Membership Club helping others to return to their true selves and the Invincible Love that we all are.


    Check out all the episodes in this series along with other great Transform and Thrive podcast episodes on Apple Podcasts, Spotify, Google Podcasts, Stitcher or Amazon Music.

     

     KEY TAKEAWAYS

    • The accelerated Ascension process is  preparing us for our new lives and further along the line, our new world with a new humanity of a very much higher level of consciousness.
    • It’s the time to release all the pain and trauma of all the human lifetimes we have had. What matters is how we are going through this process right now, with ease and grace or pain and resistance.
    • Journaling what is on your mind and deep in your heart is healing and can be enlightening.
    • Come to know the  beauty, magnificence and greatness of who you truly are and you will never need to seek external validation again.
    • As our higher awareness increases, we will begin to tap into the wholeness of multi-dimensional reality.
    • If we know who we really are, then we will also know that we are more than enough. We all need to be free to be who we really are.

     

    BEST MOMENTS


    ‘Now it is time for a massive transformation for all of us. iIt is simply time for us to be who we truly are, the magnificent Souls and Spirit that we all are.'

    ‘If you have ever really experienced the Soul and Spirit or Vastness that you are, you will not question the necessity of this process which is for us to honour.’

    ‘I help people to uncover their true selves and what they are here to do, and how they can free and empower themselves and live their greatest lives as their true selves.’

     

    VALUABLE RESOURCES


    To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
    www.transformandthrive.club

     

    ABOUT THE HOST HELEN LEE


    Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.


    Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

     

    CONTACT METHOD


    www.leeheiss.com
    www.facebook.com/leeheiss

    https://www.facebook.com/helenleeheiss/
    https://www.facebook.com/groups/transformandthriveclub
    www.instagram.com/helenleeheiss
    [email protected]

    35 min
  • Episode 70 - How Can You Best Navigate These Times & Thrive - Part 3

      Check out Episodes 66 and 67, when your Host Helen Lee first discussed the incoming energies from planetary and cosmic configurations and massive solar flares, solar winds and geomagnetic storms that support the upgrading and Ascension of humanity to become the higher the high vibrating spiritual beings that we all actually are.


      In Part 3 of the series on navigating the mega high frequencies that are increasingly flooding our planet and impacting humanity, Helen continues to share the symptoms that can be experienced and offers detailed advice on how to move forward on the journey to alignment and Ascension.

       

      KEY TAKEAWAYS

      • The essence of the Ascension process is that we all rise up from being the human beings we are with our fear and ego-based minds and programs of lack and limitation to be the Soul and Spirit or Pure Consciousness that we truly are.
      • At some point we will change our primary identification to being soul and spirit, as our human bodies are upgraded to hold more light.
      • You can always ask for divine support as all of Heaven is here to help you raise your level of consciousness.
      • It can be easier to hear the voice of Soul in the quiet of the night and this makes it a good time to converse.
      • Looking after yourself makes the transition from our dense three-dimensional bodies to our lighter bodies of higher vibration.
      • The more you connect and align with your Soul, the more you will want to let go of what’s not important.
      • The Ascension process incrementally wipes out our memory and leads us to quantum thinking.
      • If you relax and focus, you will know whatever it is you need to know in the moment.
      • Our Soul and Spirit are the the wisest and most powerful part of us that need to lead us, our lives and world.

       

      BEST MOMENTS

       

      ‘Everyone is on a spiritual path, most people just don’t know it.’

      ‘By committing to love, we will make a meaningful contribution to the joyful, fierce and disruptive energies that are rising at this critical point in time.’  

       

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

       

      ABOUT THE HOST HELEN LEE

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

      CONTACT METHOD
      www.leeheiss.com
      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/
      https://www.facebook.com/groups/transformandthriveclub
      www.instagram.com/helenleeheiss
      [email protected]

      33 min
    • Episode 69 - The Zen Approach To Creating Happy Money & A Happy Life with Ken Honda - Part 2

      Ken Honda, a Zen millionaire, exudes kindness and graciousness and his Zen approach to creating a flow of happy money is truly the solution for humanity at this time.  And in part 2 of his interview with Host Helen Lee, he discusses  his own mentor and the journey and learning that has shaped what he teaches now and explores in more detail and depth, his approach to happy money, appreciation, gratitude and acceptance

       

      KEY TAKEAWAYS

      • My mentor taught me about philosophy and Zen, he transformed me into a Zen teacher because all his teaching is about questions.
      • By focusing on giving and helping others, as a result people say thank you and this is translated into money.
      • It’s easier to appreciate money coming in but we have a hard time letting go of money.
      • You have to learn to enjoy the flow, when a bill comes in, appreciate it and be full of gratitude and joy that you can pay.
      • If you look at the whole picture, you are in the flow of some kind of money and if you want to be in a bigger flow, put out more energy and you can receive.
      • Accept what comes into your life and you can always be in appreciation mode and this attitude will bring you peace and often more opportunities.
      • Anger and frustration come because we have a certain expectation.
      • I want to inspire people’s generosity and kindness, it’s there but sometimes fear clouds it.
      • Money pulls both the best and worst from us.
      • Money is only a small portion of your life there are many other things, so don’t be fooled by money.

       

      BEST MOMENTS

      ‘The Zen approach is a breath of fresh air in a world of complexity and intrigue...’

      ‘If you can just enjoy the flow of more giving and more receiving, you can create a bigger flow of happy money.’

      ‘I wish all of us were more generous to ourselves are more kind to each other.’

       

      RESOURCES FOR THIS EPISODE

      https://kenhonda.com/

       

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

       

      ABOUT THE HOST HELEN LEE

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

       

      CONTACT METHOD

       

      www.leeheiss.com
      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/
      https://www.facebook.com/groups/transformandthriveclub
      www.instagram.com/helenleeheiss
      [email protected]

      51 min
    • Episode 68 - The Zen Approach To Creating Happy Money & A Happy Life with Ken Honda - Part 1

      Ken Honda, a Zen millionaire and author of over 150 books with sales of nearly 9 million copies talks to Host Helen Lee about taking a Zen approach to money and the appeal of having an approach to money that recognises that it’s not how much money you have or make but having a healthy relationship with it.


      Money is an energy that can be both happy and unhappy, depending on how we deal with it and your relationship with money reflects the relationship you have with your life. The key is to find out who you are and what you really want and prioritise your life accordingly.

      https://kenhonda.com/

       

      KEY TAKEAWAYS

      • I wanted to test the principle of give and you will receive. I wanted to give away what I knew and what you give comes back to you in multiples.
      • If your relationship with money is a healthy one you can be happy.
      • My Zen approach is to find who you are, find the right size money container for you and then you can find peace of mind.
      • To be truly successful, you need to have emotional intelligence with money.
      • Money SQ is about happy emotional energy and happy spiritual energy that can open people's destiny and their lives.
      • This is the time to come up with creative ideas to generate more money.
      • When you give, you have the joy of being the giver and are reaching the level of bliss.
      • Fear is an interesting energy because it comes with excitement, when you flip fear, it becomes excitement.
      • Fear is great if it serves you. It is also the bodyguard that keeps you safe so you have to overcome it to be free.
      • The people you surround yourself with, influence who you are and what you can be.

       

      BEST MOMENTS


      ‘I’m happy and honoured to be part of the big shift people experience in their lives’.
      ‘It doesn’t matter how much money you have or make, it’s about your relationship with money’.  
      ‘The most important thing as a wealthy person is to have happy money, and have happy money work for a lot of people’.

       

      VALUABLE RESOURCES


      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
      www.transformandthrive.club

      ABOUT THE HOST HELEN LEE


      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.


      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

       

      CONTACT METHOD

      www.leeheiss.com
      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/
      https://www.facebook.com/groups/transformandthriveclub
      www.instagram.com/helenleeheiss
      [email protected]

      45 min
    • Episode 67 - How Can You Best Navigate These Times & Thrive - Part 2

      In this episode, Host Helen Lee continues to share invaluable advice on how we can best navigate these times and thrive, by focusing on the energies that are flooding our planet.

      The incredible Ascension process is happening both to humanity and to our planet, while the cosmos and our planet are both supporting our ascension from being a carbon-based body to a crystalline-based body structure and requires our understanding of the vital importance of looking after and honouring ourselves on the journey.

      KEY TAKEAWAYS

      • Powerful incoming energies are working on balancing and upgrading our chakras so we can think and function in new ways.
      • Whether people believe it or not we have all experienced many lifetimes on Earth, with pain and struggle imprinted on us.
      • Our physical bodies need to be massively upgraded to hold a whole lot more light.
      • Dizziness and nausea can be symptoms experienced during supermoons, powerful eclipses and solar activities.
      • Grounding daily can make everything easier.
      • The Ascension process is now accelerated and affects everyone differently as everyone is at a different stage of their journey.
      • Look after yourself with natural remedies and detoxing.
      • We are always being taken care of and guided along the way and only need to understand and appreciate the process.
      • We can be there for each other as we continue to be in our human bodies and living our human lives.
      • Everyone deserves to thrive and you need to simplify, and have freedom, joy and love in your life.
      • Begin by truly appreciating yourself and what you already have.

       BEST MOMENTS

      ‘We are not sick when we experience these incoming energies.’

      ‘The better we take care of ourselves at all levels, the more abundance will flow to us now, for sure.’

      ‘Go deep within and get wisdom from yourself.’

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

      RESOURCES FOR THIS EPISODE

      CARBON-BASED TO CRYSTALLINE-BASED BODY 

      Just what does it mean to change from a carbon based body to a silicon/crystalline based body structure to support the higher vibrational frequencies?  Silicon/crystalline is located directly beneath Carbon on the periodic table.

      Since there have been changes within the gravity field around earth, there have also been changes in the electromagnetic field.  When there are noticeable changes with earth this is echoed in our physical bodies.

      So the physical elements on earth are changing, supporting the idea of ascension within the physical body for each living being upon earth.  For this to happen, the physical cell structure is changing.  Since there is change going on with each cell there will also be changes within each chakra.  This is very important because it will allow even greater changes within each cell.

      Inside each physical cell is becoming more weightless as the outside of each cell is developing an extra layer of electrons that are attracted to the cells through the spinning of the chakra/electrons.  When the extra layer is built around each cell, the cell will have more electrons than protons.  When this happens our cells will be able to spin and go into higher frequencies or dimensions.  The magnetic resonance within each cell attracts these electrons until it is full and cannot receive any more electrons.  This is the point where the complete cell changes into a crystalline cell, light, or even weightless energy?

      Within the gravity field around the earth at this moment, you need to reach a point where the spinning of the electron shells have to reach zero point (A balance of the frequency within and the frequency of the electron shell).  This is where the alchemical change takes place from a 3rd dimensional being into multidimensional be-ing.

      This is the process of ascension.

      We as humans have the option to transform the physical body into light energy.  It is one of the options or choices available to us but it requires a personal responsibility as far as bringing in the needed clearings. As this is a free will world and the path to ascension is a personal step.

      A physical change like this takes place over a long time and cannot be done within a couple of months,  this change of the carbon structure into a crystalline based structure has been taking place hundreds of years and many lifetimes. The process should be completed as the time comes for the earth to ascend. 

      Copyright notice: Copyright © 2013-2019 Loren and Diane Mickelson.  This information (Carbon-based to Crystalline-based Body) may be freely disseminated in whole or in part provided that there is no charge for the information and provided that this notice is attached.  When using an edited or partial version of this material please clearly state that this is an edited version and refer the reader to the full original version.

      ABOUT THE HOST HELEN LEE

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

      CONTACT METHOD

      www.leeheiss.com
      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/
      https://www.facebook.com/groups/transformandthriveclub
      www.instagram.com/helenleeheiss
      [email protected]

      33 min
    • Episode 66 - How Can You Best Navigate These Times And Thrive - Part 1

      Host Helen Lee explains how, as more and more people begin to wake up to the process of Ascension, the incoming energies that are flooding the planet and impacting humanity, can be effectively navigated on the path to transformation. 

      As spiritual beings here to have physical human experiences, our purpose is to remember we are much more than our limited human selves and those beginning on the path of Ascension will need to look after themselves, love themselves and be open to the support of those such as Helen who are part of the first wave here to assist others.

      KEY TAKEAWAYS

      • We need to find a way to look after ourselves during this time of our True Selves emerging.
      • Take one step at a time and have a clear vision of the future.
      • Those on the Ascension path often see signs that they are on the right path.
      • Our True Self is a combination of our Soul Self and the Spirit or Consciousness that we are.
      • As Souls, we design our human lives on Earth and this includes choosing our life path and soul mission.
      • Our purification is an essential part of our Ascension and involves shedding the density of our human composite self.
      • We can’t let it all go all at once because it would be too much for our human self and body to endure.  
      • It’s a phenomenal alchemical process that takes us from being carbon-based to being crystalline.
      • Those in the first wave can support those who have just started their journey (veterans in the first wave can, of course, support those in the latter parts of the first wave too).
      • We (veteran Ascenders) have learnt how we can support this massive and sacred cosmic purification process.

      BEST MOMENTS

      ‘You will be able to receive guidance from your Soul and your own team of Divine Helpers’

      ‘Now more and more people are waking up to the process of Ascension’.

      ‘Our dense human bodies need to be expanded to hold a great deal more light than they do currently’.

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

      ABOUT THE HOST HELEN LEE

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

      CONTACT METHOD

      www.leeheiss.com
      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/
      https://www.facebook.com/groups/transformandthriveclub
      www.instagram.com/helenleeheiss
      [email protected]

      29 min
    • Episode 65 - From Trauma To Thriving - Part 3

      Dr John Gray world-renowned relationship expert is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s  that forever changed the way men and women view their relationships.

      In this episode, Dr John Gray and host Helen Lee discuss the question of what will happen to humanity in the next ten years and how the Great Awakening will change things as we learn to love and honour ourselves.

      One of the most useful messages that Helen thinks John shared in this conversation with her is that the more we change at this time, "the more we will suffer less”. This is precisely why Helen created “Transform & Thrive”, both as a podcast and membership club early this year, to support individuals and organisations worldwide to truly change and flourish, and help others to do the same.

      This message can be found at the very end of this episode, along with the simple and powerful process he kindly gifted Helen and her listeners. The process involves our raising our hands with the palms facing outwards and later, shifting both hands to partially facing each other. This interview was conducted over Zoom video which will be included in the youtube video version of this podcast to be launched later on.

       

      KEY TAKEAWAYS

      • Around the world, there is a plan for control but this process will be dismantled.
      • People are waking up and realising they are responsible for their problems instead of blaming others.
      • Women want to be on their male side and don’t know how to get back to their female side and men are on their female side and don’t know how to get back to their male side and they need to.
      • Testosterone is not only the libido, it’s the motivation, happiness and feeling of compassion and being free from fear and anger.
      • When you can depend on your partner to transform you, you are producing both male and female hormones and that’s the power of marriage and commitment.
      • Fingertips have the ability to not only send energy in but also pull it out.
      • Flowers love negative energy and they transform it and send back positive energy.
      • Most of what we learn in life is through resonance, the feeling of having intelligence around significantly increases learning.
      • If you want transformation, you have to have intention, awareness and patience to get there using spiritual intelligence, emotional intelligence, gender and relationship intelligence.
      • The best way to keep growing is to keep sharing what you have learnt, awareness begets awareness.

       BEST MOMENTS

      ‘I’ve been through the wringer in my life only to climb another step of personal growth and development and that’s what we are here for’.

      ‘You have attraction and passion at the beginning because of the newness and that stimulates the healthy hormones’.

      ‘Once familiarity sets in you have to be able to make those hormones and what makes it new and different every day is that I’m a man and she’s a woman and  when I take her from her male side to her female side I transform her’.

      ‘There are things you have to do for your well-being, some things in life are desirable but not important to you’.

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

      ABOUT THE HOST HELEN LEE

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

      CONTACT METHOD

      www.leeheiss.com
      www.facebook.com/leeheiss

      https://www.facebook.com/helenleeheiss/
      https://www.facebook.com/groups/transformandthriveclub
      www.instagram.com/helenleeheiss
      [email protected]

      36 min
    • Episode 64 - From Trauma to Thriving with Dr John Gray - Part 2

      Dr John Gray is the well-known author of the book Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. He has now written over 20 books with his most recent book Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. His Mars/Venus book series has forever changed the way men and women view their relationships.

      Mastery of our human self is something we will all need to do in the next 20 years as the global changes occur and in this, second part of the interview, Dr Gray and Host Helen Lee continue to share invaluable insights into spiritual intelligence, emotional intelligence,  gender and relationship intelligence.  

      KEY TAKEAWAYS

      • Today, more than ever, women need a new kind of emotional support to create female hormones.
      • Your brain changes, as you continue to age and you need it to continue to grow throughout your life because if it’s not growing, it's dying.
      • As human beings, we become turned on by fantasy.
      • When a woman can respect and appreciate a man, she becomes more whole. When a man can understand a woman. he becomes more whole.
      • Men can transform themselves but women need help to get back their female side.
      • Spiritual intelligence in women says she is not alone and this is the highest producer of oestrogen and in a man, it also increases testosterone.
      • Women and men don’t know how they affect each other.
      • An intimate relationship is allowing someone else to affect you.
      • We are spiritual beings in a human body here to transform our programming to become a better self.

      BEST MOMENTS

      ‘If you can’t love the opposite sex intimately, you are intimately disconnected from the rest of the world.’

      ‘It is how we react in life and we are all subject to our conditioning.’

      ‘Spiritual intelligence is the ultimate coach, it’s a higher power that knows more than you...’

      ‘That’s the female side of everybody that says “Hey, do this for me“. The male side of us says “hey, I’m gonna do this for you.” And women have a male and female side. The female is weak today. For men, the male is weak today.’ 

      VALUABLE RESOURCES

      To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

      www.transformandthrive.club

      ABOUT THE HOST HELEN LEE

      Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.

      Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

      CONTACT METHOD

       www.leeheiss.com

       www.facebook.com/leeheiss

       www.facebook.com/transformingpeopleworldwide

       www.instagram.com/helenleeheiss

       [email protected]

      39 min

    About Transform & Thrive

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