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'Wake up call' when I decided to not let life happen to me but for me. Why not have the life that you desire? Why settle? I am sharing weekly tools on how you can strengthen your mindset and wellness.... more
FAQs about Transform with Janice:How many episodes does Transform with Janice have?The podcast currently has 12 episodes available.
August 20, 2021Episode 12 Three tips on how to make YOUR right choice!****SPECIAL EDITIONS ***Find a quite place and connect with yourself on a new level. Through a live guided breathing episode. Change up your own game and dive deep into your own thought and authentic feelings.For more information check out website mentioned down belowwww.transformyourway.com...more34minPlay
August 13, 2021Episode 11 Five tips to identify and overcome your emotional triggers!Being in sink or even understanding our emotions is a skill that many have or would like to control. Listen in and get closely connected to your own emotions.For more information check out the website mentioned belowwww.transformyourway.com...more12minPlay
August 06, 2021Episode 10 How to make an action plan?Let's wrap it up and celebrate episode 10 by getting out our journals and diving deep in turning on your Navigation of life. Let's do it together!Follow me on Instagram & Facebook to stay up to date!www.transformyourway.com...more13minPlay
July 22, 2021Episode 9 How to find inspiration in your Grief?Let's talk about finding light in your darkness. Grief has different shadows. We have the choice to explore and be inspired.Listen in and Transform Your WayFor additional help check out www.transformmyway.comFollow @The.Janice.WaySupportive community on Facebook...more16minPlay
July 15, 2021Episode 8 My two worlds of GriefShift your perspective and change your life. Let's talk about grief in a different way. Sharing my personal shift on my two worlds of grieving.For more information check www.transformmyway.com Follow me on @the.janice.wayBe part the community on Facebook Transform Your Way...more16minPlay
July 09, 2021Episode 7 Break the cycle and Unclog your stuck feeling!Have you been in a cycle that is not bringing you further in life? Being stuck into a place that you can't move from? Let me keep it straight and share what I did to break my cycle. Uncover how you can do the same and Transform Your Way!https://www.transformmyway.com/ For more details!Follow me on Instagram @the.janice.way or Facebook ...more14minPlay
June 29, 2021Episode 6 How to accept change into your life?Traumatic loss or even heart breaking experiences can cause drastic change in your life. Today we are diving deep in how you can accept your situation to be able to start living with your change. I give you an example of my own experience on what I did to get there.For more details or support www.transformmyway.com Change is hard make sure your not doing it alone....more11minPlay
June 27, 2021Episode 5 How to put yourself first?Do you feel like you are number one in your life? Or are you putting others in front of your own well being or needs? I am diving deep into todays episode. Putting your self first is not selfish but is needed.For more details check out my websitewww.transfommyway.com...more12minPlay
June 24, 2021Episode 4 How I overcame social anxiety in the lockdown?Have you lost someone in this lockdown period? Or are you anxious about the world opening up? I am diving deep and sharing my personal experience with social anxiety and what I did to face that fear.For more details or additional support check out www.transformmyway.com...more14minPlay
June 22, 2021Episode 3 Transform and turn an action into a habitAre you feeling stuck and want to start changing your daily routine. Today I will be sharing about how I turned that switch and skipped for 100 days and lost 15 kg as a bonus.Skipping inspiration Instagram @hpskips For more information about me and what I do check my website and let's Transform Your Way!www.transformmyway.com...more21minPlay
FAQs about Transform with Janice:How many episodes does Transform with Janice have?The podcast currently has 12 episodes available.