Transform with Janice

Transform with Janice

By Janice RijsselHealth & FitnessMental Health
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Transform with Janice episodes

  • Episode 2 How to set goals and turn on that navigation in your life!

    Do you feel like your not moving in your life? Staying at one pace? Not feeling like reaching your true potential in the last 6 months? 

    Today you will learn how to turn on that navigation and make 2021 your best year yet. My personal recommendation is note book and pen to start your transformation today. Follow me on The.Janice.Way on Instagram for daily motivational content.  Feel free to connect and share your take on the podcast. Visit my website for more information www.transformyourway.com

    13 min
  • Episode 1 Three easy tips to get a positive mindset in your day!
    Checking out my first episode. Sharing inspirational and motivational tips to strengthen and empowering your life. 
    Do struggle with negative thoughts or energy. Feeling like your drowning into your pool of thoughts. Today I will be talking about how to add on gratitude and how that can change the game of negative thoughts!
    Check out my Instagram @the.janice.way to receive daily motivational content. 
    https://www.instagram.com/the.janice.way/
    14 min

About Transform with Janice

From the publisher's feed

'Wake up call' when I decided to not let life happen to me but for me. Why not have the life that you desire? Why settle? I am sharing weekly tools on how you can strengthen your mindset and wellness. Bringing new tips and tricks that will benefit your life. I am actively playing to win the game we call life and I would love it if you joined me on this journey.