Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures

How does pelvic health impact your travel experiences?

In this episode of the Transform with Travel podcast, I’m joined by Susan Winograd, a pelvic health expert. This insightful discussion explored the often-overlooked connection between pelvic health and travel, providing valuable advice for travelers of all kinds.

Susan emphasized the importance of a whole-body wellness approach, integrating various modalities to support clients comprehensively. This approach isn't just about addressing immediate health issues but ensuring long-term wellness. Susan's clinic offers a full spectrum of services, including nutrition and wellness programs, to help clients feel their best throughout life.

Susan provided practical tips to maintain health while traveling. Simple practices like changing positions frequently, staying hydrated, and planning for potential constipation can make a big difference. Breathwork was also highlighted as a powerful tool for pelvic health, helping balance the body's systems with every inhale and exhale.

Traveling across time zones often disrupts sleep patterns. Susan explained the importance of adjusting to local time as quickly as possible to help regulate bodily functions, including sleep and bladder control. Getting immediate exposure to sunlight upon arrival and integrating familiar routines can aid in this adjustment.

Susan's overarching message is to be proactive and plan for your health. By modifying what can be controlled and embracing new experiences, travelers can enhance their well-being. For those looking to connect with Susan, her practice Pelvicore Rehab and Wellness in Boca Raton, Florida, offers a wealth of resources, and she can be found across various online platforms.

We talk about:

• 00:00 Intro
• 06:48 Susan's Journey to Pelvic Health
• 10:00 The Whole Body Approach to Wellness
• 17:37 Travel's Impact on Health and Wellness
• 27:33 Maintaining Health on the Road
• 34:56 Exploring Bladder and Bowel Health
• 35:20 Understanding Sleep and Bladder Connection
• 38:55 Tips for Adjusting to New Time Zones
• 45:14 Breathing Techniques for Pelvic Health
• 48:11 Travel Tips and Personal Insights

In this episode:

• Episode 33: https://transform-with-travel.captivate.fm/episode/crossing-the-ocean-on-a-paddleboard-philanthropy-travel-with-romi-wallach 

Connect with Susan 

• LinkedIn: https://www.linkedin.com/in/susan-winograd-8400bb156/
• Instagram: https://www.instagram.com/pelvicorerehabandwellness
• YouTube: https://www.youtube.com/@PelvicHealthWellness 
• Facebook: https://www.facebook.com/pelvicorerehabandwellness 
• https://www.pelvicorerehab.com/ 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Transform With Travel Website: https://www.transformwithtravel.co 

Travel With Me! Check out RNR’s Group Retreats & Tours here: https://travelwithrnr.com 

Thanks To Our Sponsors:

• The Mindful Traveler: How To Navigate Travel Stress with a Smile: Use Code LAUNCH10 for 10% off. Download the E-Book Today Here - https://transform-with-travel.captivate.fm/mindfultravelerebook  
• 
  
• Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention TRANSFORM WITH TRAVEL at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffee
• Website: https://transform-with-travel.captivate.fm/byteandcoffee 

Are you ready to transform your travel experiences and maybe even your career through the world of travel?

In this episode of the Transform with Travel podcast, I sit down with Henley Vazquez, the CEO and co-founder of Fora. This conversation illuminated the evolving landscape of the travel industry, the rise of travel advisors, and the growing interest in wellness travel. 

We got into the changes in the travel industry, particularly post-pandemic. The demand for travel advisors has surged as travelers seek guidance through the more complex travel landscape. The conversation highlighted the growing need for flexibility and the ability for last-minute planning, as people are still wary of committing to travel plans far in advance.

Fora aims to revolutionize the travel advising industry by offering a modern platform that supports advisors with training, efficient booking tools, and community connection. This approach not only helps seasoned advisors but also makes it easier for newcomers to enter the field and succeed.

Henley shared some exciting travel trends, including a move towards exploring less touristy areas in popular destinations like Italy and the rise of far-flung destinations such as Bhutan. She also noted the continued popularity of domestic travel within the United States, with destinations like the American West offering unique experiences.

Henley also emphasized the importance of customer service, attention to detail, and leveraging personal networks over social media. By providing exceptional service, advisors can build a loyal client base through word-of-mouth referrals.

We talk about:

• 00:00 Intro
• 04:56 The Evolution of the Travel Industry
• 09:17 Introducing Fora: A Modern Travel Agency
• 16:25 The Power of Community in Travel Advising
• 20:12 Becoming a Standout Travel Advisor
• 22:41 The Power of Word of Mouth in Travel
• 24:02 The Rise of Wellness Travel
• 28:05 Emerging Travel Trends and Destinations
• 33:17 The Value of Local and Simple Travel
• 42:16 Final Thoughts and Becoming a Travel Advisor

Connect with Henley 

• https://www.foratravel.com/ 
• https://www.instagram.com/hellofora/ 
• https://www.instagram.com/henleyv/ 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Transform With Travel Website: https://www.transformwithtravel.co 

Thanks To Our Sponsor:

• The Mindful Traveler: How To Navigate Travel Stress with a Smile: Use Code LAUNCH10 for 10% off. Download the E-Book Today Here - https://transform-with-travel.captivate.fm/mindfultravelerebook  
• Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention TRANSFORM WITH TRAVEL at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffee Website: https://transform-with-travel.captivate.fm/byteandcoffee

Have you ever wondered how you can combine your passion for yoga, wellness, and travel into a sustainable lifestyle? 

In this episode of the Transform with Travel podcast, I sit down with Erica Hartnick, founder of Yoga Trade, to discuss her inspiring journey and offer invaluable insights into the world of mindful traveling, seasonal work, and the vibrant global wellness community.

Erica Hartnick is described as a connection catalyst and mindful adventurer, who grew up in the Sierra Nevada mountains of California but now splits her time between Lake Tahoe and Costa Rica. With a life devoted to exploration, Erica facilitates nature-inspired yoga and mindful experiences. She co-founded Yoga Trade in 2012, driven by her devotion to regenerative living and connecting the global wellness community.

We dive into Erica's journey, asking what about the practice of yoga led her to pursue a full-time career in the industry. Erica shares her path from being a mountain athlete to deeply immersing herself in yoga due to injuries. She explains that Yoga Trade was born out of a genuine desire to give back and a passion project without a formal business plan. This authentic sense of wanting to serve the world laid the foundation for Yoga Trade.

The conversation transitions to the seasonal lifestyle that Erica has embraced. After college, Erica initially pursued a business career but quickly shifted to seasonal mountain jobs to fuel her passion for skiing and snowboarding. Over time, she developed a pattern of working in winter and summer jobs, and traveling for short periods during spring and fall. Erica reflects on how this lifestyle led to burnout and the realization that she longed for a stable community and purposeful life.

We also discuss the profound impact of nature on one's well-being and the importance of mindful travel. Erica shares her belief that being in nature helps clear the mind, open the heart, and connect with the source of life. She speaks about the concept of leaving no trace and treading lightly on the earth. Erica emphasizes the need for awareness, non-judgment, and personal responsibility when traveling.

We talk about:

• 00:00 Intro
• 01:12 Meet Erica Hartnick of Yoga Trade
• 02:53 Erica's Yoga Journey and the Birth of Yoga Trade
• 04:24 Seasonal Work and Personal Growth
• 10:30 Advice for Aspiring Seasonal Workers
• 15:22 The Story Behind Yoga Trade
• 28:21 Favorite Work Trade Experiences
• 31:51 The Importance of Nature and Mindful Travel
• 38:11 Closing Thoughts and Rapid Fire Questions

Resources in this episode:

• Episode 38: https://open.spotify.com/episode/4i3nOURhsh2EhnGnCWXvCq?si=qegyb60pTOObI3dqyjFIgw 

Connect with Erica 

• Instagram: https://www.instagram.com/yogatrade / https://www.instagram.com/tahoeoutdooryoga/ 
• Facebook: https://www.facebook.com/YogaTrade 
• https://www.yogatrade.com 
• https://www.ericahartnick.com 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Transform With Travel Website: https://www.transformwithtravel.co 

Thanks To Our Sponsor:

• Anatomie: Head to Anatomie’s Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle 
• Website: https://transform-with-travel.captivate.fm/anatomie
• 
  
• Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention TRANSFORM WITH TRAVEL at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffee
• Website: https://transform-with-travel.captivate.fm/byteandcoffee 

We’re celebrating our FIRST Pod-iversary today! I can’t believe it’s been one full year since we published our first episode of the Transform With Travel Podcast.

This episode describes my journey of starting the podcast, learning the ins and outs of what it takes to run a podcast, and all of the twists and turns I made along the way.

I also announced some BIG news - I’ve officially launched the brand Transform With Travel, which has become so much more than just the podcast. 

Transform With Travel is your one-stop shop for all travel needs. We offer Custom Travel Advising & Planning for individuals and groups, Educational Content & Resources and of course, our Transform With Travel Podcast, with bi-weekly episodes of inspiration, adventure & fun. 

Check out our brand new website - https://www.transformwithtravel.co for all the latest updates and resources. Like our new E-Book The Mindful Traveler! 

From the bottom of my heart, thank you so much for continuing to support the podcast and now the official brand. I couldn’t do this without each and every one of you. 

Cheers to Year 2!

We talk about:

• 00:00 Intro
• 00:56 The Birth of the Podcast
• 02:06 Challenges and Growth
• 03:31 Transition to Bi-Weekly Episodes
• 04:33 New Collaborations and Opportunities
• 07:09 Expanding the Brand
• 07:53 The Mindful Traveler Ebook
• 12:41 Connecting with the Community
• 14:19 Stay in Touch

Resources in this episode:

• The Mindful Traveler Ebook: https://www.transformwithtravel.co/online_store/the-mindful-traveler-how-to-navigate-travel-stress-with-a-smile-2c66834c-da62-44b8-a116-5a469317d1fe 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 

NEW Transform With Travel Website: https://www.transformwithtravel.co/

Have you ever dreamed of transforming your ordinary travel experiences into extraordinary adventures? If you answered yes, then you're just one step away from discovering how to travel like a rockstar. In this episode of the Transform with Travel podcast, I sit down with Lisa Gneo, a luxury travel concierge at Rockstar Luxury Travel, to discuss what it truly means to journey with style, comfort, and unforgettable experiences. Here are the highlights from their enlightening conversation.

Lisa's mission at Rockstar Luxury Travel is to redefine the travel experience. With over 20 years of hospitality experience, she has curated a network of expert travel advisors dedicated to planning the perfect journeys for their clients. Lisa shared that her ultimate goal is to transform tourists into travelers by providing personalized, high-touch services.

According to Lisa, a competent travel advisor should be someone who has "walked the walk," with firsthand experience of the destinations they recommend. This ensures that clients receive authentic advice and exceptional service. She collaborates with trusted local travel advisors in Europe to provide accurate, up-to-date information and hidden gems off the typical tourist path.

Lisa shares her take on the hottest travel destinations for 2024, and shares her parting advice, which is simple yet profound: "Get out and travel. Don't wait. Time is so precious and we don't know what our future holds." She encourages everyone to seize the opportunity to explore new places and create lasting memories, regardless of the budget or destination.

As you plan your next adventure, whether near or far, consider the insights shared by Lisa Gino. Traveling like a rockstar isn't just about luxury; it's about experiencing every moment fully and creating memories that will last a lifetime. So, what are you waiting for? Get out there and keep on exploring!

We talk about:

• 00:00 Intro
• 01:27 Meet Lisa Gneo: Luxury Travel Concierge
• 02:44 Lisa's Journey in the Hospitality Industry
• 05:02 The Importance of Unique Hotel Experiences
• 17:19 The Role of a Travel Advisor
• 23:13 Advice for Aspiring Travel Advisors
• 24:10 Local Knowledge Matters
• 26:35 Exploring Like a Local
• 27:59 Transforming Tourists into Travelers
• 32:09 Hot Destinations for 2024
• 34:09 The Importance of Traveling Now

Connect with Lisa 

• Instagram: https://www.instagram.com/lisagneo
• LinkedIn: https://www.linkedin.com/in/lisagneo/ 
• https://www.rockstarluxetravel.com/ 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr 

Thanks To Our Sponsor:

• Anatomie: Head to Anatomie’s Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle 
• Website: https://transform-with-travel.captivate.fm/anatomie
• 
  
• Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention TRANSFORM WITH TRAVEL at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffee
• Website: https://transform-with-travel.captivate.fm/byteandcoffee 

Have you ever wondered what it takes to leave a stable, high-stress job to pursue a passion that lights up your soul? Not only that, what about taking that passion and using it to build a career with your passion of travel? 

Justin Liebman transitioned from a high-stress finance job to a fulfilling career as a yoga teacher. Justin, like many others, found solace and passion in yoga, which ignited most when he began studying yogic philosophy. After years of dedicated practice, he took the leap in 2018 to leave his corporate finance job to pursue teaching yoga full-time.

His journey wasn't without its challenges. Justin shared that the transition period was fraught with financial uncertainty, teaching only a handful of classes every week. However, his passion kept him going, and within six months, he was able to build a sustainable teaching schedule. Justin traded financial security for happiness, a decision he never regretted.

One of the most transformative aspects of Justin’s journey has been the practice of meditation. Meditation helped him cultivate patience and navigate life's chaotic moments with a clearer mind. 

With numerous retreats now available, choosing the right one can be overwhelming. In our conversation, Justin shared invaluable tips:

1. Find the Right Teacher: Ensure that the teacher’s style and approach resonate with you.

2. Check the Schedule: Look for retreats that align with what you want from the experience, whether it's an immersion in yoga or time for excursions.

3. Understand Your Goals: Determine whether you want a serene retreat with less activity or a complete immersion into yoga practices.

Justin’s story is a testament to the transformative power of yoga and travel. He encourages everyone to take the leap and embrace the uncertainties that come with following your passion. Remember, the journey may be long, but the rewards are worth it.

We talk about:

• 00:00 Intro
• 01:46 Justin's Journey from Finance to Yoga
• 03:59 Building a Yoga Teaching Career
• 08:19 The Importance of Patience and Meditation
• 11:14 Choosing the Right Retreat
• 16:00 Hosting and Attending Retreats
• 20:17 Maintaining Health and Wellness While Traveling
• 23:56 Yoga Techniques for Stressful Travel Days
• 29:46 Rapid Fire Questions and Conclusion

Connect with Justin 

• Instagram: https://www.instagram.com/justinlyogi/ 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr 
• Join us in Peru or Greece in 2025!

Thanks To Our Sponsor:

• Anatomie: Head to Anatomie’s Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle 
• Website: https://transform-with-travel.captivate.fm/anatomie 

• Eyia Retreats: Head to Eyia Retreats Website for more information on upcoming retreats & courses.
• Website: https://transform-with-travel.captivate.fm/eyiaretreats
• How. To Move To Greece Course: https://transform-with-travel.captivate.fm/move-to-greece

Have you ever wished you could travel comfortably without sacrificing style? Welcome to the world of Anatomie, a brand revolutionizing luxury travel clothing with a blend of comfort, functionality, and timeless fashion. This week, I have the pleasure of sitting down with Kate and Shawn Boyer, the dynamic duo behind Anatomie, to discuss their journey, the ethos of their brand, and the exciting future of travel fashion. 

Kate and Shawn emphasize the importance of listening to their customers, which has guided their brand’s evolution from athletic wear to luxury travel attire, and overall product development strategy. They delve into how direct feedback and trunk shows with customers have shaped the design and product offerings of Anatomie.

They discuss the challenges of running a business as a married couple, stressing the importance of a strong, supportive team and clear management strategies. They talk about making hard decisions and knowing when to step back and let others take the reins as they scale their business.

Kate and Shawn share their insights into upcoming travel and fashion trends, and how Anatomie continues to focus on versatile, multi-functional pieces that can seamlessly transition through seasons and occasions. From cozy leggings with leather trims to perforated leather jackets, their upcoming collection promises to maintain the brand’s core values while offering exciting new styles.

We talk about:

• 00:00 Intro
• 01:10 Introducing Anatomie: A Luxury Travel Clothing Brand
• 10:38 The Evolution of Anatomie: Listening to Customers
• 16:34 Challenges and Triumphs: Building a Business Together
• 21:42 The Philosophy of Travel and Entrepreneurship
• 36:32 The Importance of Adapting in Product Development
• 37:02 Innovations in Fabric Technology
• 42:39 Customer-Driven Product Development
• 47:21 Travel Trends and Destinations for Fall 2024
• 55:13 Fashion Trends for Fall 2024
• 57:57 Rapid Fire Questions and Life Lessons

Connect with Anatomie 

• Anatomie Instagram: https://www.instagram.com/anatomiestyle/?hl=en
• Kate’s Instagram: https://instagram.com/kateboyerstyle 
• YouTube: https://www.youtube.com/channel/UCvUGZlZd8yA8pCvT-FlrG4g
• Website: https://anatomie.com/

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr 

Thanks To Our Sponsor:

• Anatomie: Head to Anatomie’s Website for more information. Use Code RISING20 for 20% off your first annual subscription. Follow Anatomie on Instagram at @anatomiestyle 
• Website: https://transform-with-travel.captivate.fm/anatomie

Have you ever wondered how you can travel and avoid alcohol without sacrificing fun and adventure? Jen Hirst, founder of Lighthouse Sobriety, shares her powerful story of overcoming addiction and provides actionable tips for embracing an alcohol-free life while traveling. 

In this episode of the Transform with Travel podcast, Jen discusses her journey to sobriety, the impact of alcohol on personal growth, and how to navigate vacations without drinking. Jen shares her journey to sobriety – from seeking help through AA and various outpatient programs, to eventually dedicated herself fully to recovery. 

Many people associate travel with alcohol. Whether it's enjoying a drink on the beach, attending a wine tasting, or partying at local hotspots, alcohol seems intertwined with the concept of vacation. However, Jen highlights the problems this relationship can cause, particularly for those looking to embrace a sober lifestyle.

For Jen, the true essence of travel lies in experiencing the world fully present. Alcohol, she explains, can dull these experiences, leaving travelers missing out on the simple joys of connecting with new places and cultures.

Jen shares her key strategies to enjoying your alcohol-free vacation to the fullest.

We talk about:

• 00:00 Intro
• 01:57 Jen’s Early Struggles with Alcohol
• 13:01 Seeking Help and Sobriety
• 17:53 Life After Sobriety: Rebuilding and Thriving
• 21:00 The Impact of Alcohol on Travel and Life
• 27:14 Understanding Alcohol's Effects on the Body and Mind
• 34:43 Empowerment Through Sobriety
• 36:22 Strategies for Navigating Alcohol-Free Vacations
• 37:59 Reframing FOMO to JOMO
• 40:56 Visualization and Planning for Sober Travel
• 45:01 Setting Boundaries and Communicating with Travel Companions
• 49:02 The Importance of Alcohol-Free Communities

Connect with Jen 

• Instagram: https://www.instagram.com/jenleehirst/?hl=en
• Membership: https://joinlighthousesobriety.com/lhsmembership
• Join Jen’s 3rd Annual Retreat by joining her monthly membership program: Lighthouse Sobriety!

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Travel with RNR: https://transform-with-travel.captivate.fm/travelwithrnr 

Thanks To Our Sponsors:

• Yoga Trade: Head to Yoga Trade's Website for more information. Use Code TRANSFORM20 for 20% off your first annual subscription. Follow Yoga Trade on Instagram at @yogatrade 
• Website: https://transform-with-travel.captivate.fm/yogatrade

• Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention TRANSFORM WITH TRAVEL at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffee
• Website: https://transform-with-travel.captivate.fm/byteandcoffee 

Have you ever felt like travel has led you to a deeper commitment to protecting our planet? Do you wonder what your environmental impact is as a world traveler? 

In this episode of the "Transform with Travel" podcast, I sit down with Evan Orellana, the regional manager of the Surfrider Foundation for Florida and Puerto Rico. Evan shares his journey from a sea turtle nesting monitor to an advocate for ocean conservation, highlighting the powerful influence of travel and the crucial work of Surfrider in protecting our coastal environments.

Travel has shaped Evan's commitment to ocean conservation. Trips to Guatemala with his father revealed the powerful and sometimes untamed nature of the ocean, offering a stark contrast to Florida’s relatively calm beaches. These experiences underscored the global importance of protecting our marine environments.

The Surfrider Foundation, founded in 1984, focuses on protecting the ocean, waves, and beaches for all people. With over 180 chapters and 200 student clubs nationwide, Surfrider tackles issues like plastic pollution, beach access, and clean water rights. Their efforts emphasize the need for community involvement and proactive measures against climate change.

Plastic pollution, particularly single-use plastics, is a significant threat to our oceans. Evan highlights the alarming spread of plastics, even in the most remote areas like the Antarctic sea floor. The pervasive nature of plastic waste underscores the need for global action and individual responsibility.

Evan offers practical advice for travelers to minimize their environmental impact.

Thanks for tuning in to another episode of the Transform with Travel podcast. Remember to subscribe, rate, and review, and share this episode with a friend to spread the word about the incredible work being done to protect our oceans and transform lives through travel.

We talk about:

• 00:00 Intro
• 02:23 Rapid Fire Questions with Evan
• 03:41 Evan's Passion for Marine Biology
• 04:22 From New York to Florida: Evan's Story
• 08:57 Discovering a Love for Surfing
• 13:08 Travel Experiences and Ocean Conservation
• 18:42 Surfrider Foundation's Mission and Efforts
• 23:34 Understanding the Impact of Plastic Pollution
• 29:05 Legislative Efforts for Ocean Protection
• 34:22 Tips for Eco-Friendly Travel
• 36:24 The Impact of Single-Use Plastics in Underrepresented Countries
• 37:02 Traveling Responsibly: Reducing Waste
• 37:43 The Power of Consumer Choices
• 41:32 Supporting Local and Sustainable Businesses
• 43:20 Ocean Friendly Restaurants: What to Look For
• 48:59 Getting Involved with Surfrider
• 53:47 Final Thoughts and Call to Action
• 01:01:52 Connect

Connect with Evan & Surfrider

• Surfrider Instagram: https://www.instagram.com/surfriderflpr 
• Surfrider Website: https://florida.surfrider.org 
• Surfrider Ocean-Friendly Hotels: https://www.surfrider.org/programs/ocean-friendly-hotels 
• Email Evan at [email protected] 

Connect with me

• Follow the Podcast on IG: http://www.instagram.com/transformwithtravel   
• Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday 
• Travel with RNR: https://risingnatureretreats.com 

Thanks To Our Sponsors:

• Child & Company: Child & Company is our podcast recording HQ. Offering hybrid childcare & co-working facilities in Boca Raton, Child & Company is your go-to spot. Follow Child & Company on Instagram at @childandcompany // https://transform-with-travel.captivate.fm/childandcompany 

• Byte & Coffee: Check out Byte & Coffee for delicious Aussie coffee located in Lighthouse Point, Florida. Mention Transform with Travel at checkout for 10% off your order. Follow Byte on Instagram at @bytencoffee // https://transform-with-travel.captivate.fm/byteandcoffee

Have you ever wondered how to balance your love for travel with financial wellness?

In a recent episode of the Transform with Travel Podcast, I’m joined by Erika Wasserman, certified financial therapist. Erika brings a wealth of knowledge, not just from her professional life but also from her personal experiences. 

Erika explains the core of financial therapy: understanding the intertwining of money and emotions. A strong relationship with money offers choices and opportunities, while a weak one can lead to feelings of defeat and helplessness. Erika emphasizes the need for financial education and open conversations about money, which are often neglected in many households.

Kelly addresses a common concern – how to save for big trips without feeling financially irresponsible. Erika introduces the concept of a "Yes Plan," focusing on what you want to say yes to instead of feeling restricted by a budget. She shares practical tips like setting travel alerts, flying economy on less busy days, involving the family in saving efforts, and visualizing your travel goals to build momentum and make savings enjoyable.

Reflecting on her extensive travels, Erika underscores that travel taught her life's fragility and the importance of seizing moments with loved ones. Whether on grand adventures or daily micro-explorations, appreciating the present and those around us enriches life immeasurably.

We talk about:

• 00:00 Intro
• 02:21 Rapid Fire Questions with Erica
• 03:35 Erica's Journey to Financial Therapy
• 07:25 The Roller Coaster of Life and Financial Control
• 12:09 Erica's Love for Travel
• 18:18 Balancing Travel and Financial Wellness
• 26:02 Choosing Experiences Over Material Possessions
• 26:37 Family Money Stories and Values
• 27:37 Fluidity of Financial Priorities
• 28:16 Travel on a Budget
• 30:34 Communicating Financial Priorities with Partners
• 31:17 Handling Different Travel Preferences in Relationships
• 35:31 Communicating Financial Plans with Family
• 37:34 Setting Realistic Financial Goals for Travel
• 40:49 Understanding Your Money Mindset
• 48:28 Final Thoughts and Life Lessons from Travel

Connect with Erika

• Instagram: https://www.instagram.com/yourfinancialtherapist
• www.yourfinancialtherapist.com 
• Let's Talk Finance Couples Conversations Cards

Connect with me

• Follow the Podcast on IG: www.instagram.com/transformwithtravel  
• Instagram: www.instagram.com/kelly.tolliday
• Instagram www.instagram.com/risingnatureretreats 
• Let's Travel Together: https://risingnatureretreats.com 

Thanks To Our Sponsor:

• Byte & Coffee