Sign up to save your podcasts
Or
Share Transform Your Body Transform Your Life
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Transform Your Body Transform Your Life
Transform Your Body Transform Your Life episodes
- 021- Eating less but still cant loose weight ?
Have you been eating less and less in order to loose more weight ? Maybe you lost your first 20 pounds and now you reached a plateu . In this episode i explain what happens to your body when you eat less and how this could be the reason why your not loosing any more weight !
16 min - 020 - Do you always get bloated or retain a lot of water ? This episode just might be the answer !
Do you always get bloated ? This episode just might be the answer !
Here is the doctors website i explained in the episode
http://www.dadamo.com/
If there is a food you want to check on that isnt listed , you can google it and just click on the same website that shows at the top and the information for that particular food will show on his website .
16 min - 019- Do you drink milk or almond milk ?
Todays episode was sponsored by Veganity . They are a Vegan meal prep company based in Dubai . You can contact them at [email protected] or you can follow them on instagram at @Veganityuae
Live healthier and learn how to make almond milk in 2 minutes ! Now a days everything is GMO and injected with hormones so if we can avoid these things in our diet why not !
7 min - 018- Stress reducing spice !
Find out what spice will help reduce stress and make you feel good immediately !
14 min - 018- Fat burning drink !
In this podcast i share the best fat burning drink thats cheap and natural !
5 min - 5 min
- 015 - FREE 30 Day Program for Fat Loss !
Want to eat healthier ? Want to burn fat ? Want to start a new healthy lifestyle but dont know how ? Click on his podcast and start your 30 day challenge today ! Go to my website for the show notes at www.dinas.tv
16 min - 014 - How to fix hypothyroidism
70 % of women now a days are dealing with some sort of thyroid problem . In this podcast i explain what the thyroid is & its functions . I explained what could be the cause of a hypothyrodism , symptoms and ways to heal it naturally .
26 min - 013 - Learn what triggers Insulin for fat loss !
In this podcast i explained what exactly triggers insulin so that we can learn what changes we need to make in our diet in order to burn more fat , sustain energy and have the best health !
6 min - 012 - What is IF & how it helps speed up fast loss ?
In this podcast i explained exactly what Intermitit Fasting is & how it has many health benefits to our bodies espceially when it comes to fat loss , recovery and digestive health .
10 min
About Transform Your Body Transform Your Life
From the publisher's feed
Mrs. Dina Taji Al Farouki known as Dinas TV on social media is a pioneer in the Fitness, Nutrition , Fashion, and Lifestyle industry who has embarked on an ambitious goal to share her story and expertise to help people get fit , build confidence and live a healthier lifestyle they can sustain .
She will be uploading 2 podcast episodes per week with bonus motivtivational episodes in between that will help transform your body body and your life !
She believes fitness and beauty are not simply about looking good on the outside, but about creating that inner strength within yourself that will help build your conifidence and resiliance to over come any obstacle that comes your way !
An approach that empowers more important lifestyle skill-sets such as; self-confidence which gives every person inner radiance. This radiance manifests as positive energy in work, relationships, and an entire spectrum of activities. Dina's goal is to uplift and inspire others, while remaining open to learning with the understanding that her journey is about serving others in an excellent capacity. Dina's unique life journey has been challenging with trials and tribulations and she has triumphed along the way.
After battling weight issues and bullimia, Dina lost 35 kilograms in 1 year and not only transformed her physique, but she also grew an insatiable appetite to share her experience and expertise with other women. Her goal is to maximize their learning curve so they can start making healthy decisions with a proper plan, guidance and support that will help them sustain this lifestyle, long-term.
Moreover, Dina is honored and humbled to have the opportunity to inspire and support people from all over the world.