Love is a powerful and beautiful emotion that has the ability to uplift, inspire, and bring immense joy to our lives. It forms the foundation of many relationships, providing strong bonds between partners, family members, and friends. However, there are instances when love alone is not enough. 
In this episode, coach Myrna looks at the Bible story of Hanna and why the love of her husband was not enough. 
Coach Myrna, shares 5 realities of when love is not enough and how we can build resilience and understanding to overcome obstacles on the path to fulfilment. 

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Emotional eating can be challenging to break, but here are 3 tips to help you break the cycle.

In this episode, Dr Katrina Ubell, author of How to Lose Weight For the Last Time talks about how to escape the cycle of emotional eating. Emotional eating is a habit that can be hard to break, but with the right strategies, you can conquer it.

To break the cycle of emotional eating, you first have to recognize when you're eating for emotional reasons. Once you've identified your triggers, you need to find strategies to stop yourself from eating. In this episode, we're going to share with you three simple tips that can help you overcome emotional eating and start feeling healthier and happier!

Connect with Dr Ubell on the web https://katrinaubellmd.com/

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Was Carlee Russell seeking attention when she faked her abduction? Seeking attention is a natural human desire, but it is essential to strike a balance and consider healthy ways to seek attention without compromising personal values or the well-being of others. Going too far to seek attention can lead to negative consequences, such as alienating others, damaging relationships, or even risking one's own life. 
In this podcast episode, coach Myrna looks at attention seeking behaviors in adults and offer some alternative behaviors. 

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In this episode, Karen McMahon, certified relationship and divorce coach,  discuss the ins and outs of divorce, and provide you with the resources you need to rebuild your life after a divorce.

Many people believe that divorce is the end of the world, but that's not necessarily the case. In this episode, we're going to discuss the steps you need to take in order to rebuild your life after a divorce. We'll cover topics like financial planning, communication strategies, and rebuilding your relationship with your children, co-parenting and so much more.

If you're struggling after a divorce, don't worry! This episode is designed to help you on your road to rebuilding your life.

Connect with Karen on the web @ https://www.jbddivorcesupport.com/

Thanks to our sponsor of this episode HelloFresh 
Head over to HelloFresh.com/transform50 and and use code transform50 for 50% off plus free shipping.

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In this episode, coach Myrna explores the dangers of hypocrisy. We're looking at the story of the fig tree in the Bible, and how Jesus curses the tree for pretending to have fruit.

This podcast episode is a look at the dangers of hypocrisy, and how it can lead to problems in our lives. By exploring the story of the fig tree, we can learn about the dangers of pretending to have what we don't have. We can also learn about the dangers of hypocrisy, and the importance of living our lives in truth.
Download and subscribe to receive new podcast episodes every week. 
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In this episode, Brandi Mechele debunks 4 commonly-held beliefs about fulfillment and success. Brandi shares  that if we can loosen up our grip on these beliefs, we can begin to experience more fulfillment and success in our lives.

These 4 beliefs are:

1. I need to have a specific job or career in order to be successful
2. I need to achieve a certain level of success in order to be satisfied
3. I need to be financially successful in order to be happy
4. I need to be recognized and praised by others in order to be fulfilled

We discuss the B.A.S.E model for living a life of fulfillment and purpose and how to achieve happiness. 

Connect with Brandi Mechele on the web @ https://www.brandimechele.com/

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In this 5 min segment with coach Myrna, I'm exploring the concept of drinking your cup of suffering, like Jesus did. Jesus asked God to take this cup of suffering from him if it is his will. But Jesus had to drink his cup of suffering to get to his purpose and destiny. Suffering is usually the pathway to personal growth, so you must learn to embrace pain and suffering as part of your journey and growth.

When you drink your cup of suffering, you're able to transform your pain and suffering into something positive. This podcast episode is about finding compassion and strength in the face of difficulty, and it's something that can be helpful on any journey. If you're looking for a way to overcome hardship, this episode is for you!

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In this episode, I'm sharing a mother and daughter journey that goes beyond life. Susan Young Oskey author of The Scent of Roses talk about unbreakable bond between a mother and daughter and how it transcends into the afterlife.  Susan's goal is to encourage mothers who lost daughters to know that there is life after death. She shares thoughts on life after death and why the love between a mother and daughter is eternal.

If you're interested in hearing more about Susan's journey, or want to share your own thoughts on life after death, please feel free to leave a comment on Youtube or blog. 

Pick up a copy of her book on Amazon https://www.amazon.ca/Scent-Roses-Mother-Daughter-Broken-ebook/dp/B0BHZZ5XYY

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In this episode, I'm going to discuss the concept of betrayal and how to identify and deal with enemies within your camp.

Betrayal can have a serious impact on your life, and it's important to be aware of it so you can protect yourself. I'm going to share with you the steps you need to take to identify and deal with enemies within your camp. Sometimes those you trust or depend on may have hidden motives or conflicting interests. 
In this episode coach Myrna shares how to be vigilant and be aware of potential threats even in your camp. 

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In this episode, I'm talking with Dr. Will Cole about the gut-brain connection and how your gut feelings can affect your brain. Dr. Cole is a world-renowned functional medicine practitioner and health advisor to Gwyneth Paltrow. He is an expert in the field of cellular health and inflammation, and he has some amazing insights to share with you about the connection between how you eat and how you feel.

If you're curious about the gut-brain connection and how your gut feelings can affect your overall health, then this episode is for you! Dr. Cole discusses the relationship between your gut and brain in detail and explains how you can use this knowledge to improve your health and well-being.

Connect with Dr Will Cole on the web at https://drwillcole.com/

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