Transform your Mind

Kristina Mand-Lakhiani, co founder of Mindvalley, shares how to become flawesome by being  unapologetically you. If you’ve ever felt burdened by perfectionism, pressured to be someone you’re not, and driven to live up to other people’s expectations even if it means concealing your true self, then this podcast episode is for you.
In this episode, Kristina talks about the concepts of perfectionism, flawesome, and self-acceptance. She shares with you her journey of self-discovery and how these concepts have helped her to become flawesome!

In her book "Becoming Flawesome: The Key to Living an Imperfectly Authentic Life"  Kristina guides you through the beautiful process of radical self-acceptance, so you can embrace your flaws, quirks, and scars so find your way back to yourself.

See this video on The Transform Your Mind YouTube Channel
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As we approach Father’s Day, I wanted to talk about absent fathers. I was inspired to talk about this from an article I read from relationship coach Andre Paradis. 
He shared some disturbing statistics on the causal effects of father absence and black father absence. 
Back in the 60’s, 5% of white women, 15% of Latinas, and 20% of black women were single mothers. Fast forward 40 years later Now, 20% of white women, 55% of Latinas and 70% of black women are single mothers. Those are scary numbers. 
The causal effects of father absence is that 70% of criminals in jail come from single-mom households? 90% of all inmates are males, fatherless males. 
In this video coach Myrna offers suggestions from Andre Paradis to single moms that help fathers to stick around, because a fathers love is priceless to kids. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Are you tired of your current image? Are you struggling to find a new, more confident you? Then this podcast episode is for you.

In this episode, Keri Blair, personal stylist and image consultant, teach some of the basic principles of personal branding, and how you can use them to transform your image. By following these techniques, you'll increase your confidence and create a stronger personal brand.

Whether you're looking to get ahead in your career or just feel happier with your personal brand, this podcast is for you! By following these simple tips, you can start to change the way people see you, and make a real impact on your life by creating lasting first impressions!

Visit Kerri @ https://www.keriblair.com/

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

 Most of us believe that loving ourselves is crucial for loving others. But is this really true? In this podcast episode, coach Myrna challenges that belief and ask instead, what is the relationship between self love and love for others? 
I believe the answer is much more complicated than we think. If you're questioning whether or not self love is important for love for others, then this episode is for you! 

I'll explore the concept of self love from different perspectives and discuss why it may not be as vital as we think it is. I believe that self love is important for our own happiness, but it's not the be-all and end-all of our relationship to others. Listen to this see what you think! 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode, hypnotherapist Kimberly Friedmutter, reveals the hidden power of your subconscious mind. This power can change your life for the better, if you let it.

Many people think of the subconscious mind as a passive force, but that's not true. The subconscious mind is actually one of the most powerful parts of your brain, and it can help you achieve anything you set your mind to. In this podcast episode, Kimberly shares with you some of the techniques that you can use to access and use this power to transform your life.

If you're interested in living your dreams, and transforming your life for the better, then be sure to listen to the end! By implementing the techniques I share, you can achieve anything you desire!

Connect with Kimberly Friedmutter on the web https://www.kimberlyfriedmutter.com/

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this podcast, coach Myrna shares how she found her life purpose. We're going to talk about the shocking truth about finding your life purpose.

There's a lot of pressure to find your life purpose. You've probably heard the saying, "when God says go, just go." But is that really the best advice? In this coaching episode, we're going to explore the truth about finding your life purpose, and how to overcome any fears or doubts you may have.

Back in 2000 God spoke to me and told me to Go, that the USA was my promised land, my land of milk and honey that I should leave my home in Toronto, Canada, my family, friends and Go. 

He told me to go and he will show me the way when I get there. 
So, I packed my bags and moved to Florida and God did as he promised. He showed me the way. He ordered my footsteps. I just followed my intuition and looked for guidance. 

God said if you GO I will make you a great nation, and I will make your name great. Today my podcast and my name Coach Myrna, is great, it is heard in 156 countries around the world. 

Don't wait any longer, listen to this episode and share with your friends so you can  find out how to find your life purpose. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Are you looking to activate your spiritual awakening? In this episode, Bec Mylonas spiritual guide and priestess, reveal the secrets of Kundalini energy, and how to access it through meditation.

If you're interested in finding out more about Kundalini energy, this podcast is for you! We'll cover the basics of Kundalini energy, its benefits, and how to activate it through meditation. We'll also discuss the dangers of Kundalini energy, and how to protect yourself from it. After listening to this episode, you'll be ready to start your journey towards spiritual awakening!
Connect with Bec on the web at https://www.becmylonas.com/

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this podcast episode, I uncover Jesus' surprising message on fasting. This will blow your mind!

In this 5 min Fridays with Life coach Myrna Young, author and self-development coach, I share Jesus' surprising message on fasting. This message will change the way you think about fasting, and may even inspire you to start enjoying life. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this podcast episode,  Rev. Karen E. Herrick, PhD is going to explore the mysterious world of the vagus nerve and its role in our soul. We'll explore the science behind the vagus nerve and what it means for our spiritual journey. If you're curious about the vagus nerve and its connection to your spiritual journey, then this episode is for you!

We'll explore the science behind the vagus nerve and its role in our soul. We'll discuss the spiritual significance of the vagus nerve and how it can help us connect with our innermost self. This is a unique episode that will serve as a introduction to the spiritual world for those who are curious about it!

The vagus nerve is the longest nerve in the human body. The soul is believed to be this silver cord which is attached at the breastbone that feeds the soul oxygen.  This magnetic operation depends entirely on the pure effort of the soul using the spirit of the etheric body through the highway of the, vagus nerve.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode of 5 min Fridays with coach Myrna, I share how to use the power of the now to change dysfunctional negative relationships into positive ones and how to use the power of now to transform your relationships.

Relationships are one of the most important aspects of our lives, and it's easy to let them get out of control. Today we study Eckhart Tolle's book "The Power of The Now" on how to improve your relationships. By learning how to use the power of now, you'll be able to align yourself with what's really important in your life, and your relationships will start to improve as a result.

Eckhart Tolle says that everything happens in the now. There is only one point of access and it is the now.  And until you access the now, all relationships are deeply flawed. They may seem perfect for a moment when you are in love, but that perfection is lost when disappointment and dissatisfaction set in.  If we look at the divorce rate, it seems that most love relationships become love hate relationships.  

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach