Transform your Mind

Ginny Gane, Law of Attraction coach teaches how to use vibrational to manifest your dreams and desires and create you reality.  Ginny is the author of A Champion Mindset. 
Ginny uses Law of Attraction to empowers women to transform mediocre lives into experiences of true abundance, joy, and love through levering the principles of, the Law of Attraction.

Leveraging our vibrational power allows us to create more love, harmony, and freedom in our lives.

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#mind 
In this episode of 5 mins with Coach Myrna, I want to teach on the rules of the mind. As humans we are body, mind and spirit and each one of these entities comes with principles that govern them.  The mind is the software that controls the body. 
Listen to understand how to have the mind work for you. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

 In, Bipolar Faith, Dr. Monica A Coleman openly talk about some very personal and intimate details that happened in her life as an evangelical minister.  Such as living with, depression, and also being raped by a fellow minister. She shares how that experience effected her faith and why she was angry with God.

Dr. Coleman is the author or editor of six books and several articles that focus on the role of faith in addressing critical social and philosophical issues. Her memoir Bipolar Faith shares her life-long dance with trauma and depression, and how she discovers a new and liberating vision of God. Her book Making a Way Out of No Way is required reading at leading theological schools around the country. Dr. Coleman co-hosts the web series, “Octavia Tried To Tell Us: Parable for Today’s Pandemic.” 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The people of Israel wandered in the wilderness for 40 years and never got to enter into the  promised land because they showed contempt for God, never believing his word, even after witnessing his miraculous signs. 
The wilderness is a mindset.
It is like the poverty mindset, it always wants to return to the familiar. 
In this episode of 5 mins with coach Myrna, I look at what to do if you find yourself in the wilderness.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The way that we use breathwork with meditation  is as a tool to really settle our bodies, when we're in a heightened stress response or feeling really tight and closed off.  Breathwork,  allows us to settle into a space of openness and receptivity so much faster.  When we're sitting in stillness and, meditation, you can feel the moving energy up and out of the body.

Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school, focused on making these ancient embodiment practices household tools across the globe. Ava’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents.

Yet, Ava’s present-day reality - running a half a million-dollar breathwork and meditation empire, while giving back 10% of profits to marginalized communities and do-good organizations - is the polar opposite to her teenage experience. At the age of sixteen, Ava was homeless. Her rise to fulfillment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all, makes her the living embodiment of perseverance, healing, and wellness.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Success is like a two-faced coin, one side is fame and fortune, the other side is no privacy and no peace. Chris Rock, knew about success and that he couldn't retaliate to Will Smith's  slap.

In my episode entitled "Will Smith had 10 seconds to choose a different reality"  we looked at the slap that was heard around the world from Will’s Smith’s perspective.

I agreed with Denzel Washington’s statement to, Will Smith, that when you are at the height of your success that is when the devil comes to destroy you.

The devil was able to grab Will Smiths peace and joy from him seconds before he reached the top of the mountain and the celebration began.

Chris Rock, also had 10 seconds to make a decision to retaliate, he made a different choice and instead he continued on with the task at hand. He was there to present the, Oscar, for a documentary film.  He was able to handle success. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

 Toyin Crandell, author of the Money Mindset Shift and host of the Millionaire Money Podcast, talks about helping her clients ditch their limiting beliefs about money by shifting their money mindset, design a simple, proven and customized, financial freedom, plan so they can build wealth become debt free and create a new legacy. 

Using the principles she teaches, Toyin Crandell went from being stuck in tens of thousands of debts, having no food for her family, to building eleven streams of income and running her own multi-million-dollar company. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Will Smith, had 10 seconds to choose a different, thought, before the concrete set and his reality hardened when he slapped Chris Rock on national television

I just finished reading Will Smith’s biography “Will"  I really enjoyed reading his book and recommend it to anyone interested in changing their mindset.

There were 3 main quotes from Will Smith's book  that I loved, one of them was “You have 10 seconds until the concrete sets and reality hardens.” I think this is a good time to talk about what that really means and reference what happened at the, 94th Oscars, between, Will Smith and Chris Rock.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

 Lusene Donzo started life in the US as a refugee from Liberia.  After arriving in America he enlisted in the US Army and began training his mind to live his calling.  Listen to Lusene's story of how he overcame a grand mal seizure, and living on welfare, to find success in the army as well as an entrepreneur and speaker. 
Lusene is the author of The Power of Determination: Train Your Mind to Live Your Calling 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

In this episode of 5 Min Fridays with Coach Myrna, we look at the  Bible story of Joseph to see how God uses coincidences to get us to our purpose. 
I show that there are no coincidences in life, that every moment has been preordained. 
So if you have been feeling unlucky because you had coincidences show up in your life that did not feel good, I want you to know that every event has a purpose and that is to take you to your preordained destiny. 

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
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Enjoyed this conversation? Leave a written review on Apple Podcast 
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Feedspot Top 100 Mental Health Podcast 

For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach