Transform your Mind

Transform your Mind

By Myrna Young | Life Coach | Trauma Recovery ExpertHealth & FitnessMental HealthEducationSelf-Improvement
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Transform your Mind episodes

  • Sadhguru Movement To Save Soil From Extinction

     We face a problem on the planet, which is the degradation of soil and to answer this, Sadhguru,  initiated a movement called the, save soil movement, which aims to address the looming threat of soil extinction and to encourage the policy changes globally needed to restore our soil. So, this is a campaign that will raise mass awareness as well as show the governments of the world that it is time to create, soil friendly policies, that regenerate our world, soil. 

    In this episode I talk to Trent Navran, musician, meditator and program manager of Sadhguru’s Isha center in McMinnville, Tennessee. While attending Rice University to study neuroscience, Trent started his meditation journey by taking Inner Engineering, a holistic wellbeing program. Deeply touched by the wisdom and meditation practice imparted by, Sadhguru, Trent began volunteering with Isha Foundation, a non-profit, volunteer-run organization operating in more than 300 centers and supported by over 11 million volunteers worldwide. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    1 hr 10 min
  • When God Choses You: You Can't Mess It Up

    In this episode of 5 mins with Coach Myrna, I want to encourage you and give you hope that you have been chosen by God for a purpose and destiny and regardless of what you do, you can't mess it up. 
    I use the bible story of Abraham and Sarah to illustrate that when God choses you, he will fight for you. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    9 min
  • Relationship Reset: Spiritual Healing For Couples

    Spiritual healing, for couples helps them to unblock their, chakras, by moving the energy away. And once they move the energy away, they're lighter, and then they can go on to have, healthy relationships. 

    My guest today is Brianna Colette, Brianna is an, intuitive, relationship healer and, soulmate medium, who helps guide her clients to connect with their inner self in order to focus more on a higher sense of, self love, as a means to grow stronger connections and relationships. Thus ultimately leading them to finding and experiencing the most preeminent of bonds: soulmate love.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    56 min
  • Your Something Greater is Coming

    God promised the Israelites, I will give you a promised land.  A land filled with milk and honey. Have faith that your something greater is coming and that you will walk in your promised land filled with milk and honey. 
    In this week's episode of 5 min Fridays with Coach Myrna, I share tips and strategies to wait for your something greater, milk and honey.  

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    11 min
  • Using Mindfulness And Breathwork To Heal After Tragedy

    Kushal Choksi, 911 survivor, shares his story of surviving the collapse of the World Trade Center and then asking the Universe why he survived.  What was his purpose, when he stumbled onto, Sky Breath meditation, as a healing modality from trauma, he realized that he had found his purpose.

    Kushal's new book "On a Wing and A Prayer" tells his story. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    54 min
  • Understanding Your True Nature

    What is your nature?  The true crisis in the world is not social or pilots the true crises is lack of consciousness our inability for us to recognize our true nature. 
    In this episode of 5 mins with coach Myrna, I teach on understanding your true nature. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    8 min
  • Using Trauma As Your Fuel For Post Traumatic Growth

     As a Life coach Stephanie M Hutchins empowers her clients with the knowledge that the fires from their past, traumas, did not destroy them, instead they provided the fuel for, post traumatic growth, and, transformation.
     Stephanie M. Hutchins, PhD, is the author of Transformation After Trauma: Embracing Post-Traumatic Growth, helps individuals overcome trauma and cope with stress. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    1 hr 1 min
  • How To Develop Trust In Relationships

     There are 4 types of trust that make relationships flourish. These are care, competence, consistency and character. 
    In this episode of 5 mins with coach Myrna, I teach how to develop these areas of trust in your relationships. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    12 min
  • Friends In Need Are Friends Indeed

    In this episode of 5 mins with Coach Myrna I teach on friends.  
    I grew up hearing my grandmother say A friend in need is a friend indeed, because a lot of us have what they call fair weather, friends. They are only around when the sun is shining when money is flowing and they can feed off of you, but as soon as you fall on hard times or as soon as you have storm clouds and have nothing to give them, they disappear. You call them and they are suddenly too busy. But the, Bible story of Job, shows us what, friends, are supposed to look like. Why, a friend in need is a friend indeed. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    11 min
  • Finding the Identity of Your Passion

    Passion, is something that is designed to fulfill us when we're operating and interacting with ourselves, and almost acts like a fusion energy that is constantly replenishing itself as it's being utilized. There's a difference between liking to do something and being, passionate, about it.

     Billy F. Wroe author if Fire Your Job, Hire Your Passion teaches us how to find our passion identity. 

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    48 min

About Transform your Mind

From the publisher's feed

Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer,…