Transform your Mind

Transform your Mind

By Myrna Young | Life Coach | Trauma Recovery ExpertHealth & FitnessMental HealthEducationSelf-Improvement
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Transform your Mind episodes

  • How to use Intuition to Transform your Life
    Nicole Leffer is a Spiritual coach and Clairvoyant, in this episode she teaches us, how to use intuition, to make decisions and lead happier, more fulfilling, purpose driven lives.

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    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
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    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    57 min
  • Building Wealth Investing in Mobile Home Park
    Jefferson Lilly kind of stumbled into, mobile home parks, and realized why, mobile home parks, was really the best niche in real estate for the investor.

    See acast.com/privacy for privacy and opt-out information.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Enjoyed this conversation? Leave a written review on Apple Podcast 
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast 

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    1 hr 2 min
  • Dating with Purpose: Motivated to Marry - Transform your Mind with Coach Myrna
    Amy Schoen, dating and relationship coach share How to understand the mindset of the, Motivated to Marry, and the rules for dating with a purpose,

    Be sure to subscribe on iTunes, iHeart radio, TuneIn radio, Google Play, Stitcher Spotify podcast players, and RATE and REVIEW.

    For over 14 years Amy Schoen, a professional certified life and relationship coach, has helped marriage-minded men and women get off the dating merry-go-round and finally find their life partner. She also helps her clients build a loving, committed relationship that lead to marriage, if that is their goal.
    • With the proven, Motivated to Marry, © Dating Secrets Coaching Program, Amy’s clients discover what they truly want in a life partner, often finding their "perfect" match, within 6 months to a year's time! Finally they can now direct their energies towards being with their life partner, friends and family and enjoying their life pursuits.
    • Amy is the Author of, “Motivated to Marry,- Now There’s a Better Method to Dating and Relationships”, “Get It Right This Time” and “How to Find and Keep Your Ideal Romantic Partner”. She has been featured in many radio, TV, and newspaper articles on dating and relationships.

    • Amy lives in the Washington, DC Metro area with husband (#2) of 16 years, and her 10 year old son. Find out more about Amy, her services, programs and her monthly Motivated to Marry podcasts at www.MotivatedtoMarry.com also available on iTunes.

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    In this Episode you'll Learn:
    * How to understand the mindset of the, Motivated to Marry, and, date with a purpose,
    * What are the signs of the, motivated to marry,
    * Are introverts more, motivated to marry, than extroverts
    * How long should you date before you go exclusive?
    * How to, Date with a purpose, of marriage.
    * How to set up your online profile and, date with a purpose,
    * What to talk about on the first date.

    Other Links and Resources:
    How To Get Your Super Motivated Boyfriend to Marry You
    http://blog.myhelps.us/5-mindset-transformations-permanent-relationships/
    http://blog.myhelps.us/alchemy-desire-episode-5-long-term-relationship-danc...
    1 hr 2 min
  • How to Treat, Post Traumatic Stress Disorder in Teenage Girls - Transform your Mind with Coach Myrna
    Post traumatic stress disorder in teenage girls, usually develops for girls who have been sexually abused, neglected, or abandoned. Author and social worker, Kenya Aissa joins the, Transform Your Mind Podcast, to share strategies to develop Life Skills and conscious programs for teenage girls with, post traumatic stress disorder.

    Google Play

    Transform Your Mind iTunes



    IN THIS EPISODE YOU’LL LEARN:

    How to cultivate consciousness and life skills for, Post traumatic stress disorder in teenage girls,
    Today I am speaking with author, Kenya E. Aissa, MS, is a Social Worker whose experience counseling girls, ages 12-22, has given her valuable insight into their thoughts on the validity of spiritual practice. As a primary counselor in a residential drug rehabilitation program created specifically for traumatized girls (one of only a handful of such programs in the U.S.), Ms. Aissa created and implemented a weekly spirituality group. In the next few years, she discovered that confusion, insecurity, and fearfulness are pervasive amongst girls, and they have few internal skills with which to combat these issues. Education and information about women’s spiritual lives are greatly lacking in our schools and in our society. For young women, this dilemma can result in:
    • • Banishment of all spiritual and/or religious beliefs, due to anger and disappointment;
    • • Adopting non-traditional practices simply for shock value, or to gain a sense of control;
    • • A sense of abandonment and loneliness born of fear, which may result in filling the emptiness with negative people, substance abuse, unhealthy sexual relationships, or early motherhood;
    • • Feelings of hopelessness, which may result in depression and other mental health issues.

    How did you transition your Masters in psychology and counseling into specifically helping, Post traumatic stress disorder in teenage girls?
    I started working back in the late 90s with my girls that were at a residential treatment center. I was really dropped into that position. I was a little bit blindsided actually, because I really wanted the job. I really wanted to work at a drug treatment facility. I really loved working with
    children and I already had the experience. When I got the job I didn't know that I would be specializing, that my caseload would be specifically,
    treating, Post traumatic stress disorder in teenage girls, I quickly gained the experience because I was with them all the time. I ran groups I worked with them and their families. I drove them from place to place. I did all kinds of activities with them, and so I had to learn really quickly how to work with, Post traumatic stress disorder in teenage girls, These girls were neglected, abandoned, sexually abused etc. I had a couple of girls that were very involved in gangs and so then there's all of the stuff that comes with being involved in a gang. Often there’s a lot of sex, a lot of sexual assault, sometimes unwanted pregnancies a lot of drugs.
    Then there’s a lot of fear because of the behavior. Then of course once the drugs become a factor that's another layer to the whole thing, because a lot of girls with, Post traumatic stress disorder in teenage girls, will get involved in drugs to mask the pain of their childhood. I had some girls who were prostituting. So there was there were a lot of things that I would say that every almost every kid had some sort of sexual abuse or sexual trauma.
    1 hr 3 min
  • How to Apply, the Law of Divine Oneness, to your Life - Transform your Mind with Coach Myrna
    Welcome to the Transform your Mind - 5 mins with Coach Myrna. In this episode we will discuss, The Law of Divine Oneness, and how to apply it in your life. You may have heard the statement "We are spiritual beings having a human experience" well it is true.
    We are extensions of source energy also called God or the Universe.
    We are made up of a body, soul and spirit.

    https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq
    Most of us never expand our consciousness beyond the physical body that we can see and touch, but that is only one part of our true self.
    We came into this physical body with a purpose, and that is to grow and evolve. So we embarked on this game. We can call it the game of life or we can call it the matrix!
    We are living in a matrix! And just like the matrix, there are rules in how you play the game.
    The rules are the laws of the Universe. The first Law we will discuss is, The Law of Divine Oneness,
    If you are a bible scholar you will recognize lots of parallels between the laws of the Universe and the teachings of Jesus.
    Jesus came into his physical body with the awareness that he was a subset of God or God incarnate in the flesh, he understood, The Law of Divine Oneness, We are also a subset of God, that is why man can command diseases to leave the body and perform the same miracles Jesus did in the earth. Jesus most profound scripture tells us "If we have the faith as small as a mustard seed, we can command the mountain to move into the sea."
    I bet you have never seen anyone do that in the natural, but in the matrix you can! In Higher consciousness you can. I have heard of monks elevating their bodies and travelling from one place to another.

    So today I would like to start off episode #1 – 5 mins with coach Myrna, talking about:

    • The Law of Divine Oneness, It Means that we are all connected to one source. Everything we do effects the collective consciousness of the entire universe.
    That is why when we contribute to others and in some way make their lives better, it gives us the highest joy. The bible teaches that it is better to give than to receive and that is because when we give, when we share what we have, it makes us feel good.
    That is also why the word Namaste is so powerful. It means I see the divine in you. Put another way is, I see God's light in you. We are all God's children.

    We all originated from one energy, called the source. The Law of Divine Oneness, Everything in this Universe is made up of energy. The bed you sleep in, the TV you watch, the rocks in your garden, the car you drive and most importantly your thoughts. This energy is vibrating in circular patterns.
    Visualize a Ferris wheel. You start off at the bottom and circle to the top and then you are back to where you started. You can get off or you can continue circling in a continuous loop. This is the same as energy. It is circling and whatever we send out is what we will get back.
    Even though every object or thing is made up of energy, this energy is vibrating at different frequencies for each thing or object. Your positive thoughts for instance are vibrating at the highest frequency, while your negative thoughts are vibrating at a lower frequency. Just like light envelops darkness, your positive feelings and emotions can eat up your negativity and bad feelings. So always look for the higher vibrations of positive thoughts and feelings.
    Now we can take this further. If you attach the energy of emotion to your thoughts, it multiplies your energy. This leads to a quicker harvest or manifestation. Think of it as a super charged Ferris wheel spinning faster and faster!
    Your emotions are a good indicator of the frequency you are vi...
    11 min
  • 10 Ways, Childhood Trauma, Impact Adults in Life and Love - Transform your Mind with Coach Myrna


    10 ways that, childhood trauma, can sabotage your love life and relationships. Relationship Coach Riana Milne joins The Transform your Mind podcast to discuss, childhood trauma, and how it impacts our adult life. Riana is the best selling author of "Love Beyond your Dreams" and "From Fear and Doubt to Personal Power, Purpose and Success."

    For anyone who have had trouble maintaining healthy relationships, listen to find out if your have any of the, childhood trauma, that can affect your love relationships.

    https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq

    IN THIS EPISODE YOU'LL LEARN:

    How does, childhood trauma, impact adults in life and love?
    Riana goes over ten, childhood traumas, and relate them back to how they show up in our lives as an adult.
    To get the most out of this topic, Riana advise the listeners to Get a sheet of paper and make three columns.

    The first column you put “ME”, the second column you put “Your partner” and the third column you put “Your parents” because research shows, childhood trauma, go through the generations.

    https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/

    So here are the ten, childhood traumas:

    As I speak them remember that when you were child you're very young and innocent all you knew is what mom and dad modeled to you so there’s
    nothing to feel guilt or shame about.
    I don't want people to say no it didn't happen because they're embarrassed or they feel shame around it.
    If it is a fact, if it happened write it down.
    It is like putting a puzzle together. Once you know what your, childhood trauma, is and then how it's showing up as a for you as an adult.
    As a coach, I can start putting the pieces together and everything starts making a whole lot of sense.



    My favorite line is you can't change what you don't understand.



    Childhood trauma, #1
    1. Addictions – as a child, did your parents have any addiction?
    Now we typically think of drugs and alcohol, but there's also sex addiction.
    If your parent was a cheater or watched porn, have an eating addiction, was a hoarder,
    spending or gambling, workaholism etc. There's 11 addictive behaviors.

    Childhood trauma, #2

    2. Verbal abuse – Did you witness your mom and dad screaming and
    yelling at each other? The typical is yelling screaming but
    this also includes no verbal alkaloids, no compliments, not hearing I love you
    verbally humiliated, or put down, your opinion means nothing, or statements like
    “you'll never amount to anything.” Comments like that.

    Childhood trauma, #3

    3. Emotional abuse or Neglect - Your parents were not around, being gone for
    long periods of time. Research also shows latch key kids let's say they
    came home from school at 3 o'clock and mom if they're in a single household mom
    had to work 9 to 5. That child is alone for two or so hours. There's anxiety around that.
    So that even falls under the neglect believe it or not. While we're out trying to support our
    kids there home alone.

    Childhood trauma, #4

    4. Physical Abuse, Rape or Molestation - The rape or Molestation could have happened
    in or outside of the home. Physical abuse is being beat hit in any way other than
    the typical spanking like a quick spank on the butt. Research shows that spanking does nothing to help teach your child anything,
    1 hr 3 min
  • How to, Find your Soulmate - Transform your Mind with Coach Myrna

    How to, find your Soulmate,, we'll have tips today on, how we attract our soulmate, how to live with him or her, and have out of body physical love! Today I am continuing my talk with International renowned author Ilona Selkie. Our topic is, “How to, find your Soulmate,”


    https://play.google.com/music/listen?u=0#/ps/Iimch445b253cpvz5pitonusanq

    Ilona an International best-selling author, Seminar leader, Lecturer, Musician, CEO and co-founder of Living from Vision.
    For over thirty years, Ilona has inspired thousands of people
    worldwide to discover the power of their consciousness and to create successful
    lives. Ilona has written four books one of them we're going to touch on today because in
    that book she specifically she talks about how to, find your soulmate. That book is called
    “Dolphins Love and Destiny” Ilona’s newest book is called “Dream Big, the Universe is
    Listening”


    https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/


    In my first interview with Ilona, On the Transform your mind with coach Myrna radio and podcast, we talked about the Quantum Field, and energy. Today we are using that energy and we're going to direct it specifically to, How to, find Your Soulmate,” In addition to authoring the four books, Ilona has produced music and meditation CDs, co-authored two books with Brian Tracy, and one with Jack
    Canfield. She has also been a regular guest on A& E and Bravo TV with Jack
    Canfield, and was a producer and TV host for the Quantum Living show on Women's broadcast TV.

    I love talking about soulmates specifically, “How to ,find your Soulmate,” and we'll have tips and tidbits today on, how we attract our soulmate, how to live with him or her, once we found them and have union into old age!

    Every single person needs to know this. I'm going to tell you how I met my husband
    And, “How I found my soulmate”, I think that he's my, soulmate and I want you to confirm that or deny it based on data I will share later in the program; but yes we'll get into all the details on, “How to, Find your Soulmate,” it it's going to be a very
    interesting conversation, and one of the things I love about this show
    is that I learn as much as my audience from interviewing my guests. I pick topics that are stimulating and tantalizing, and that I and everyone listening could find some commonality with it. So yes this is one of the topics that everyone will be interested in listening to your expertise on.



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  • Systemic Injustice – Immigration - Transform your Mind with Coach Myrna
    Today I share my personal immigration story and how I am willing to help undocumented immigrants apply for, permanent residence, in the USA. I am recording this episode a few hours after God touched me and inspired a core part of my being to help with Systemic injustice immigration, I know that God touched me because I couldn't stop weeping. I know that our emotions signal our true self.

    Google Play

    From the moment I started worshiping God this morning during praise and worship I was plugged in. I felt reverence, I was reminded of what God has done for me in this life. He has brought me a mighty long way. Then my pastor Dr William Glover from Mt Hermon Ministries in Fort Myers, FL began his message. He said that today he was going to teach on the difference between personal evil and systemic evil. He explained that the evil that we do personally is usually between us and God. The husband who is committing adultery is hurting himself and his wife but it does not affect his neighbor. Then there is systemic evil. The kind that affects entire nations, cities and certain races or classes of people like systemic injustice immigration, is affecting the lives of a nation of families.

    iHeart Radio

    Pastor Glover gave us an analogy. Let's say that a farmer got inspired to get him a slave or slaves. He is then able to turn a bigger profit because his labor costs are low. The farmer in the next town decides that in order to compete then he also needs to get him a few slaves to bring his labor costs down. Soon all farmers have them some slaves and they write a law that the slaves are considered property and it is legal to own slaves as your property the same as purchasing equipment for your farm. These farmers feel there is no sin in treating men and women as slaves and property because it is legal. These slave owners could go to church and tithe on the profit from their plantation and feel that all is right between them and God because ska very is legal. The system and laws says that it is okay to treat the negros like they treat their animals.
    Pastor Glover went on to share several scriptures on what Jesus felt about injustice and specifically systemic injustice immigration,

    In Exodus Jesus teaches that strangers or Aliens should be treated the same as the citizens once they abide with the laws of the land.
    In Exodus the bible also teaches that a multitude of all kinds of people were delivered into the promised land. We could say he was talking about systemic injustice immigration,

    Catholics and Bishops pray for Families entering the USA

    Catholics from around the country will spend the coming days protesting the Trump administration’s treatment of families entering the United States illegally and learning more about challenges facing these migrants. A number of protests will take place this weekend and a group of bishops, including the head of the U.S. bishops conference, will visit the border early next week.

    Dr Glover finished his message talking about the current systemic injustice immigration, climate in America.
    You know the Trump administration no tolerance immigration policy. He shared two stories, one I was familiar with and the other was one he witnessed.

    He shared that he was in court once and was listening to a case in wh...
    52 min
  • Using the Law of Attraction to Thrive in your Relationships - Transform your Mind with Coach Myrna
    How can the, Law of Attraction, help you to thrive at home and at work? NYT best selling author Christy Whitman tells us how on the "Transform your Mind with Coach Myrna" podcast. Christy is the author of "Quantum Success 7 essential laws, for a thriving joyful and prosperous relationship with your work and money"

    I'm your host coach Myrna Young This is a, personal development, lifecoaching podcast, and a Guyana podcast, Today I am speaking again to 2 Times New York Bestselling author Ms Christy Whitman. Christy is also the author of “The Art of having It All”, Perfect Pictures, and “Taming your Alpha Bitch” and she has a new book that's coming out in September that's called, "Quantum Success, 7 essential laws, for a thriving joyful and prosperous relationship with your work and money"

    I am so excited to be talking again to Christy. This is our second in a series of 3. Our topic today is coming directly from Christie's new book.

    https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/

    Before we get started, I want to give sa shout out to our sponsor for today's episode. Our sponsor today is T.Y Waterproofing serving the Atlanta area. T.Y Waterproofing has over 30 years’ experience in waterproofing and basement repairs. Let T.Y Waterproofing, waterproof your crawl spaces, slabs, remove and kill mold, install all sump pumps, and French drains. Call Timothy at 404-449-5467 for a free estimate.

    Google Play

    Alright, let me tell you a little bit more about Christie Whitman is a Transformational Leader, Celebrity coach, New York Times bestselling author twice, one for “The Art of Having it All” and the second for “Taming your Alpha Bitch” I love that title! Christy has appeared on The Today Show, the Morning Show, and her works have been featured in People's magazine, Seventeen, Women's Day, Hollywood Life, and Teen Vogue among others. Christie is the CEO and founder of the Quantum Success Learning Academy and Quantum Success Coaching Academy a 12-month, Law of Attraction, coaching certificate program. Christie has helped thousands of people through her empowerment seminars, speeches and coaching sessions, and products. Christi's life-changing message reached over 200,000 people a month, and her work has been promoted by and featured with esteem authors and luminaries such as Marianne Williamson, Dr. Dwayne Dwyer, Marci Shimoff, Brian Tracy, Neil Donald Walsh, Abram Hicks, and Louise Hay. She currently lives in Arizona with her husband Frederic and there are two boys Alexander and Maxim.

    That’s was a very impressive Bio. I loved reading it. As a, lifecoaching podcast, I am always interested in my listeners learning life skills from my guests stories. You've done a lot, you're quite accomplished. Can you give us a little bit of your backstory? Tell us your journey to becoming a successful transformational leader and, quantum success, coach .

    Sure, I always had the drive to be successful, and worked with the, law of attraction,
    1 hr 4 min
  • How to Dream Big in the Quantum Matrix - Transform your Mind with Coach Myrna

    https://www.iheart.com/podcast/269-Transform-your-Mind-29542107/


    Google Play


    Show Transcript

    Ilona Selke, shares The concept of dream big, is to not let yourself become small. Not just react to what life's dishing out. Today on the Transform Your Mind with Coach Myrna podcast. I am Coach Myrna Young and I am so excited to be talking to international best-selling author Ilona Selke. Ilona is travelling the USA directly from Bali where she spends seven months of a year. So envious, Ilona is promoting her new book, “Dream Big, the Universe is Listening” I want to introduce our topic by saying that you're not going to believe How the Universe is listening to me! Today we're going to be talking about shifting your reality in the quantum of matrix, I meditate every morning and then I go walking and meditate some more while I listen to podcasts. This morning I was listening to the Hay House World Summit podcast and the guest was Dr. Bruce Lipton, he was setting up that Quantum mechanics or the quantum field is the foundation for all Sciences. He said that Quantum mechanics is the foundation for all the sciences. And that Chemistry and Biology sit on top of the Quantum mechanics. When I came back from my meditation, I put a note in my journal that I needed to read some more Quantum books. Then as I going over our show notes, I noticed that your book is about the Quantum field and that we're going to be talking about Quantum mechanics today is that will fast track my learning!

    Yep, the Universe is indeed listening, Bruce Lipton's book title is “The Biology of Belief,” he talks about what he calls Epigenetics. I love the fact that you talked about the Matrix. Someone was saying that we when we watched the movie The Matrix, that it looked like science fiction; but we could be in something similar to that in real life.

    The subtitle of my book it's called, Dream Big, the Universe is listening, I know we have all these religions across the world and no matter who they believe the right version of God is, there is only one source. Let's just be honest, if there were multiple sources we'd have a war on our hands. Source multiplies itself and then humans interpret it differently. Formulate your prayer if you want to pray or if you meditate your visualization in such a way that the universe can decode your message. The Universe has its own language and we don't need to learn a computer language. Luckily we are endowed with a language, but most of us do it incorrectly. I want to help everybody do it in a way that the Universe will start listening.



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    Today's episode is being sponsored by T.Y Waterproofing, serving the Atlanta area. T.Y Waterproofing has over 30 years’ experience in waterproofing and basement repairs. Let T.Y Waterproofing, waterproof your crawl spaces, slabs, remove and kill mold, install pumps and French drains. Call Timothy at (404)449-5467 for a free estimate.
    1 hr

About Transform your Mind

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Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer,…