Transform your Mind

Are you a Millennial or parent of a Millennial? In today's show we talk, personal growth, with the author of the Millennial's Playbook to Adulting, Ms Arika Pierce

Show Transcript:

Today what we want to focus on is giving Millennial's some clarity on, personal growth, and development. We both know that learning should not stop when you leave school.

What advice would you give Millennials to keep growing? Millennials are in the growth stage of life, what advice would you give them? I know in your book you touch on quite a few, let me count them one two three four you know you've got a bit of a ten tips. We don't have time to talk about all the ten, but pick some of the top ones and share how you would advise Millennials to keep growing.

I think especially after you get out of school and Millennials, are sort of over trying to learn from textbooks, people are just exhausted from that textbook and learning from your professors and things like that; but I do encourage Millennials to become students of life. By that I mean opening your eyes to all the things that you can learn from different people, new experiences just being open to continuing to stretch your horizon and to be multifaceted and to be just a well-rounded person. In my book, for example, I suggest things such as reading biographies about people that you're curious about or maybe who you want to know. Learn more about their path. I also believe that you should do things like watch documentaries on Netflix about different types of topics that you might be interested in or just want to know more about. I also think listening to podcast that's huge for me and so that's why I love your podcast. I listen to podcast really throughout my day on various types of topics, it could be something around expanding your mindset, it could be something around the news, it could be anything. There's so much out there that you can really stretch your mind and learn. Going to different types of events. I always tell people if you get invited, go to something and especially if it's something that you probably would be interested in doing. Go to the Opera, go to a hockey game even though you don't know what's going on, go to a book talk, go to a wine tasting, whatever it is just expand your horizon. Learning does not stop once you walk across the stage. You should always every day be learning more about yourself, about life, about other people, just always be curious and be a student of the world and of life.

Awesome, that's some good advice I love the podcast one because that's a big one. I actually showed my mom just yesterday how to put podcasts on her phone.

That's the space that we're in right now. I will tell you I started listening to podcast just to learn what some of the successful podcasters are doing. If there's something you want to learn, you go to an event, you go to book signing. That's why people write books. You can take ten years to learn something or you can take ten minutes to read how someone else did it in a book, and that's the purpose of books. Because I want to learn how to be better at what I do, I start listening to podcast, you would not believe how my mind has been expanded. I subscribe to TuneIn radio, so that I can research how that works and what Hot Talk radio was all about. I happened to come across the Hay House World Summit podcast and you would not believe what I've been learning. I listen to podcasts every morning when I walk. I walk for an hour every day so I that's my learning time and I my eyes are wide open because this podcast have guest speakers all the top people in the spirituality and consciousness and health space.

I try to bring good content on this show so that people can plug in and hear something inspiring and mindset shifting. This podcast is not all about shooting the breeze...

"How to Find love, second time around," Transform Your Mind podcast

Do you feel the need to do more with your life? Are limiting beliefs holding you

back from true success? Enjoy a unique blend of interviews discussions and

transformation coaching on every podcast. Get the tools for success in every podcast.

Today my guest is Ms Patricia Fuqua. Patricia is a

best-selling author, award-winning motivational speaker, and relationship

expert, specializing in, second time around, today we're going be talking on

the topic “How to find your diamond the, second time around,” I am

going to enjoy talking to you because I've been around more than twice!

Before we get into our show today, I want to tell you about

a contest that I'm having for the next four weeks. This contest is a perfect

fit with topic and our guest today because you have the opportunity to win a VIP annual subscription to Mix_Amore the newest

hottest dating app as seen on Shark Tank. This one a year FREE membership includes video instant messenger, HotList chat advantages, and no advertisements.

To enter post your review to the Transform your Mind with Coach Myrna iTunes podcast and then

email [email protected] with the subject line “podcast review” and you will

be entered to win a VIP annual subscription to the mix amore dating app

valued at $74.99.

Let me tell you more about my guest Ms Patricia Fuqua. Patricia is the founder

of Dating Diamonds, a service that empowers women to meet the right man the

second time around. She is the creator of the “First Date the Soulmate Program” and since she has helped over 500 women meet the right man by designing a

personalized plan. She helps them implement that plan. She's polished the art of

relationship in her 40 year marriage to her soulmate husband. Her strategy

benefits men too, after all the more knowledge you have the more you can

thrive. Her clients can be found in major cities including Sydney, Washington DC,

Sacramento and San Francisco. She mentors women to use the story of their lives to create the relationship they choose the second time around.

Patricia has her master's degree in American literature and an adult IDI

credential from San Francisco State University.

She holds coaching credentials from the Academy of Excellence and the

Windless Institute. She is a certified matchmaker with the matchmaker Institute and, second time around, coach.

Patricia also produced and hosted the TV show called the Patricia Fuqua show, a

platform for using intuitive and spiritual practices as guides for better

relationships.

Well Patricia that is a very excellent Bio, it covers a lot of territory.

I always like to start off my show asking my guests of their journey to this point in their career. Can you talk about your journey to becoming a relationship expert and author specializing in the second time around? I know that you've been married for years and I need to say congratulations right off the top because that is quite

an accomplishment; but how did you transcend your own relationship to

becoming a coach?

Well, now I've honed and polished my communication skills; but it wasn't

always this way. There was a time in my marriage when I

was depressed because I was juggling career and the needs of young children

and my husband. I got really depressed because I was

really feeling sorry for myself and then I got mad went into

this deep funk. It wasn't until I discovered that I had the choice to b...

As Millennial's deal with adulting, they ask themselves, What is my purpose? What is the reason for my existence?

Today on the "Transform your Mind with Coach Myrna Podcast", I interview the Author of "The Millenial's Playbook to Adulting", Arika L. Pierce

The first step is to find your passion. This is where you find that

you can be in it all day long and you don't feel tired and you don't feel

bored and you're just illuminated and just joyful and and it's a great way

to live your life. You know when you live

a passionless life just because you're making money does not mean that you are living with passion.

Let me share a personal story. My daughter always felt that she was supposed to be a

Psychologist, getting her degree and everything. Along that journey

she read Nelson's Mandela's book "A long walk to freedom" and decided that

she needed to become a political advocate and she just switched right

away. She applied and got into American University,

the top political science university with no background in politics.

Today she's working for a company right next door

to the White House, and doing some great great work at Common Cause.

I didn't even think about that until right now and that's what I like about

the Holy Spirit or of my Higher Self

things pop into my head. It is also an example of leaning your ladder up against the wrong

building! My next question is a follow-up to the first and it is do you agree that

we're all meant to do a certain thing on this earth? And what is your advice

to Millennial's to find out their purpose? How Can Millennial's Find Their Purpose?

Let's say using my daughter story that she didn't know what

her purpose was. She went to school and maybe felt

psychology is a job that can make her money that's where a lot of Millennial's

Park right, so what advice do you give them?

To answer your first question in terms of do I think we're

all here to do something, yes I definitely believe that we individually

are all here to bring some value or offer something back to the

world. I believe some of us it takes longer than others

but; I do believe we are all here to accomplish something and I think we

probably give different weight to what we accomplish. Just because what you believe it is something small it can be

transformational to somebody else. In terms of what I believe Millennial's can

do in terms of finding their purpose, I actually think it starts with a very

simple concept and that is honestly taking time to think and to plan and I

think when we sit back and you when you look at your life if you plan it with

the level of detail that you plan for example a vacation you'd be surprised

about you know how much how differently you might view things.

I recommend taking one hour a week to evaluate where you are and where you want to go.

The timeline might be where I want to go this week, it might be where I want to go

in the next year, in the next two years or five years from now. Whatever time

period I feel I need to think about it and plan for at that time for example if you're thinking

I hate my job, it's not fulfilling this is

not my purpose. Then you know think about what would make you feel more

purposeful? What are the types of positions or jobs that you would like to

be in?

00:19

Welcome to the Transform your Mind Radio

00:23

Show and Podcast my name is Myrna Young

00:27

Certified Professional Coach, Author and

00:31

Your Host. Each week I bring you an inspiring

00:38

guest or a solo coaching session

00:43

to Help you Live your Best Lives Now

00:48

by transforming your mindset. Thanks

00:52

for tuning in today and I hope that this

00:55

segment meets you at your point of need.

01:05

Today we start a new series with the

01:17

author of the Millennial Playbook Ms

01:21

Erica L Pierce. Arica is going to be

01:27

starting off our discussion today

01:31

unpacking how limiting beliefs can

01:35

destroy your self-confidence.

01:37

Welcome Arica, Thank you so much for being on the show.

01:41

I'm not happy to be here. I am

01:44

going to enjoy our conversation. I am at

01:47

The mother of a Millennial, so

01:51

thank you so much for sending me a copy

01:53

of your book. It is an awesome book and I

01:55

plan to share it when I'm done with it.

01:57

Yeah you're welcome

02:00

all right well before we get started

02:04

with our show today I am excited to announce

02:09

a new contest that I am going to be

02:13

running for the next four weeks. In

02:17

exchange for your iTunes review of the

02:20

Transform Your Mind with Coach Myrna radio show podcast you will have the opportunity to

02:26

win a VIP Annual Subscription to Mix

02:31

_Amore. The newest, hottest, dating app as

02:35

seen on Shark Tank. This one Year Free

02:40

Membership includes video instant

02:44

Messenger, Hotlist, chat advantages and no

02:49

Advertisements! That I am sure is going

02:52

to make someone happy because I know I

02:54

hate to have Ads pop up every five

02:57

minutes when I'm trying to listen to

02:59

something on YouTube. Anyway those are

03:02

just a few of the things that your

03:07

membership will include and as I

03:10

mentioned before we're going to have one

03:13

winner per week of this VIP membership

03:16

for the next four weeks, so get your

03:20

entries in. To enter, all you need

03:24

to do is post your review to the

03:28

Transform your Mind with Coach Myrna

03:30

podcast on iTunes and then email me @

03:35

[email protected] with the subject

03:40

line “podcast review” and you will be

03:45

entered to win a VIP annual subscription

03:50

to mix_amore dating app. This membership is

03:57

valued at $74.99 and I love it because we

04:04

are targeting this broadcast to

04:07

Millennials and Millennials love apps! I

04:10

think that the word APP was created

04:13

for the younger generation. I remember

04:16

there is this new APP called Vimeo that you

04:20

send money and my daughter was very impressed that

04:25

I had this app. She said mom you know

04:27

About Vimeo? I said yes because I am cool!

04:30

I only knew of this app because I listen to podcast!

04:51

and I know in your book

04:53

Arika you talk about podcasts and you

04:56

actually plug podcasts.

04:58

I was listening to Tony

05:01

How to Flow with Desire: Welcome to the Transform your Mind Radio show and podcast my name is Myrna Young Certified Professional Coach, Author and your Host, each week I bring you an inspiring guest or a solo coaching message to Help you Live your Best Lives Now by Transforming your Mindset.

Thanks for tuning in today and I hope that this segment meets you at your point of need.

Sponsor an Episode for as little as $20.00 per episode:

Get your message out to the #1 Podcast in my category on iTunes

01:05

Today we are concluding our series on the Alchemy of Desire with a solo

coaching session, today it's just gonna be you in me. I will be sharing

with you an excerpt from one of my previous interviews; but for the most

part it's going to be you and me because I wanted this to be a coaching session on now that you have gotten what you desired. How to Flow with Desire.

In our previous five episodes of teaching you how to use the fantastic

and magical transformation of the word Alchemy to get your most desired thing. Whether it's a relationship, whether it's a job whether it's Travel, whatever is your most intimate desire we've been teaching you, me and my co-host miss Margo Blake has been teaching you how to achieve the Alchemy of Desire which is the magical transformation of thoughts into manifestation.

02:39 Today I want to conclude with now that you've got it how

to flow with it so we're calling this episode “How to Flow with your Desire”

Abraham Hicks: How to Flow with Desire

02:52

Today I start a contest. We will be giving away a Free Annual Subscription

to Mix_ Amore, which is the Newest Hottest Dating App as seen on Shark Tank. This one year free membership I should say VIP membership includes video instant Messenger, Hot List, chat advantages and NO advertisements just to name a few of the Perks. I will be picking one winner a week for the next four weeks to anyone

who enters the contest by posting a review of this podcast on iTunes, so all you need to do to enter this contest is to go to iTunes. Look for the Transform your Mind with Coach Myrna podcast leave a review and then send me an email to [email protected], with the subject line “podcast review” and then you

will be entered in to the contest. We will be drawing one winner per week and mthis VIP membership is valued at $74.99; so you know if you have been listening to this radio show and podcast and you are getting valuable information from this podcast and radio show then yeah it would be nice for you to tell us in a review.

05:36

Let me recap our five previous episodes this is episode number six .

In our first episode we talked about “ How to Manifest the Desires of your heart and the first

step was knowing what you want, and once you know what you want in order t activate it you need to put some emotion to it and that is how you activate the Law of Attraction.

06:15 In our second episode, we talked about “How to use the Energy of Desire to create something magical.

06:23 In our third episode we talked “How to put Attention on your Desire so that you can light your desires a fire!

Are you a #meToo survivor? Dealt some bad cards in life? Find out "how to play to win" by tuning in to this podcast to learn How to play with the cards you were dealt in life.

We are live on location at the Main Broward Library in Fort Lauderdale. I will be discussing my book “Out of the Snares, a story of hope and encouragement.

You will also hear from a panel of speakers as we discuss the topic “How to play with the Cards you were dealt in Life.”

I wrote this book with the intention of drawing life lessons from various aspects of my Life.

For example the first life event that I introduced in my book

is as a victim of childhood sexual abuse and being born into poverty.

The life lesson I share here is that

You don't have to be a victim in life; instead become a player.

Just like in the game of blackjack, if the dealer is

showing a picture card and you only have small cards, you don't chuck your hand in and say there's no way that I can win.

All you need is the intention to win and guess what, your hand is going to get better.

Quitters Never Win and Winners Never Quit

On this podcast my panel of speakers are:

Genese Vertus

Coach Dan Willms

And Coach Jenny Wang

Here is a short excerpt from my book:

I was born into a family with nothing, my mother and

grandmother were both domestic servants. My dad was in Teachers College and did not know his real father. He lived with his mom and stepfather who was an alcoholic.

In 1959 Guyana was a British colony of England.

Just like England colonized India and took all the wealth out of India, in a similar way England took all of Guyana’s

resources out of the country.

Most of the Blacks and Indians were living in poverty. My mom and grandmother worked for white English folk.

As a child I was always fed and had clothes and shoes to wear.

My mom and grandmother both made our clothes.

So, it was understandable that I would be drawn to my godfather, who was a

wealthy man with several houses, several cars and a corner shop filled with

snacks and chocolate bars. Mr. Clark as I will call him took a liking to me beyond that of a Godfather and treated me like his grandchild.

I spent a lot of time at his house. He took me out with

his family every weekend and really showered me with things.

He gave me food, gold chains and gold bracelets, he was also a goldsmith.

I ended up sleeping over at his house several times per week and playing with his grandchildren. He used to like to bounce me on his knee with his legs massaging my private parts.

One day my memory recalls, I was about five

years old, he braced me up against the wall and caressed my body.

As I got older the touching became more intimate.

He would rub my legs whenever I was close.

His favorite was the feeling me up in the front seat of his car while driving me to school.

His hand would be under my skirt fingering my private parts.

I was sure that people in other cars could see him doing this to me;

but he said they could not.

Can Advocacy build successful bridges? It sure can. My guest today shares 9 Steps to Effective Advocacy.

Latisha Atkins is the founder of Building Bridges to Success, Inc.

Show notes:

Tell me about yourself. How did you create your company Building Bridges to Success and become an Advocate?

1. What is Advocacy?: What it is and why it is important?

2. What are some of the ways people can get involved locally and nationally with Advocacy.

3. What are some pointers you can give our audience on how to advocate.

4. How do people and communities move from problem-solving in their personal lives to advocacy?

5. What are some barriers to getting involved with advocacy?

6. How does BRIDGES advocate for your community?

7. What are some examples of advocacy?

8. Is there a difference between advocacy and lobbying?

9. How can BRIDGES help others become advocates for their communities?

10. Does advocacy lead to real change?

11. Can anyone be an advocate?

Check out more on Adcocacy and How it can build bridges to success @ Bridges2yoursuccess.com

As America and the world fight for gun control. Advocacy will be the tool used to change those laws.

Here is an article about Advocacy Groups Call For Firearm Rights In Britain Following Several Terror Attacks

FOLLOWING NUMEROUS DEADLY TERROR ATTACKS THIS YEAR, PRO-GUN GROUPS IN BRITAIN ARE INCREASINGLY CALLING FOR CITIZENS TO RECEIVE THE RIGHT TO BEAR ARMS.

An initiative called Carry Now is growing in England and demanding that the government “allow law-abiding, reliable and trained citizens to carry CCW for self-defence in Europe.”

The initiative is backed by Firearms United, a group in Europe advocating for similar pro-gun initiatives all across the continent.

“These tragedies may have been the eye opener to just how ineffective our laws are,” Firearms-UK representative Dave Ewing reportedly told Voactive following last Saturday’s terror attack in London.

Common Cause is an organization in Washington, DC that is leading the Advocacy charge to modernize elections, making them more fair, secure, and accessible with automatic voter registration laws and same-day registration at polling places on Election Day. We are ensuring security and fairness at the ballot box by demanding paper back-ups and post-election risk-limiting audits to detect foul play early.

Please subscribe to this podcast and leave a review if you find this content helpful.

https://itunes.apple.com/us/podcast/transform-your-mind-coach/id1144973094?mt=2

Help me stay at # 1 on iTunes!

In today's episode of the Transform your Mind with coach Myrna, I interview Ms Taeneka Brooks, founder of Hands of Sage Inc

Taeneka will teach us How to Heal your body Holistically with the use of special blends of teas.

Taeneka always wanted to help people and when her son was diagnosed with Asthma, she decided she wanted to learn how to heal him holistically instead of using prescription drugs. With her holistic approach, her son is now cured of asthma.

Hands of Sage most popular product is called the Sage Moon Box:

The Sage moon Box is the holistic approach of healing women both mentally and physically on their monthly menstrual cycle.

It includes:

Organic natural bathsalts

Sage Moon Tea to boosted fertility

Tampons/pads

Wipes

Tea Infuser

Her holistic teas also help with bloating or cramps

Her detox teas help cleanse the full body, increase metabolism and burn fat

Some of her teas cleanse all the way down to the cellular level.

Taeneka also educates her clients on how to live Holistically

Check out Taeneka on her web site www.handsofsage.bigcartel.com

Holistic healing can also be used for any of the other women problems.

Here is an article on how someone used Holistic Healing to help with uterine fibrods

http://www.xonecole.com/no-surgery-no-drugs-healed-uterine-fibroids-holistic-way/

My 7-Step Holistic Regimen

1. Drastically limit your consumption of simple carbohydrates, refined sugar, and processed foods.

2. Incorporate organic foods as much as possible. Food packed with hormones, specifically meat, feed the fibroid.

3. Juice beets, spinach, kale, ginger, and turmeric daily to detox the liver.

Also add fresh turmeric to your juice and tea.

Likewise, you can take 3 or more turmeric capsule 3x daily.

This will decrease inflammation and stop excessive bleeding and pain. I add raw turmeric to my dandelion root tea every day.

4. Take an active dose of systemic enzymes 3x daily. My dosage consists of 12 pills daily (6 in the morning and 6 at night). This has aided tremendously in dissolving my fibroids.

5. Exercise a minimum of 30 mins daily four to five times a week.

6. Avoid consuming anything packaged in plastic. Bottled water is the major culprit of estrogen imbalance.

THE MOST EFFECTIVE TREATMENT: Do castor oil packs every other day. I use Jamaican black castor oil by Island Tropic. Click here for more information on what castor oil can do for your fibroids.

Today on Mindset Transformation Radio and podcast, we are continuing with our series on the The Alchemy of Desire Episode 5- The Long Term Relationship Dance.

My co -host for this series is my girl pal the fabulous Ms Margo Blake. Margo is a One Taste Intimacy Coach and, I am a Mindset Coach. Together we want to share our knowledge on this Topic “The Alchemy of Desire and Intimacy”

What is Desire – Desire can be called the feminine face of God! Desire is what God places in your spirit to lead you to your purpose. It is the key that unlocks what God placed you on this earth to do.

We all Desire to be in loving fulfilling relationships with our Partners, our children, our friends and co-workers. We desire to have successful careers, some of us desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy, and today we are going to touch on the desire for flow in our relationships and not ebb.

The Dance of Intimacy

Anyone in a long-term relationship knows the relationship dance well. It took me a while to understand this dance. I walked out of my first marriage at age 21 declaring boldly “I am no longer in love with my husband and I refuse to live in a loveless marriage at age 21.” After 4 marriages I now know that relationships EBB and FLOW. Erotic love turns into Agape love. Passion and desire EBB and FLOW.

In all my relationships fighting and then having make up sex was usually the shock than rejuvenated the relationship.

In the beginning of anything there is more energy just as electrify is more powerful at the source, feelings are more powerful when they are new.

As feelings change and familiarity sets in, the intimacy dance begins. Just as you have to practice the waltz on the dance floor, in a similar way you must practice your dance in the bedroom.

It is important to understand why you and your partner connected in the first place and why you disconnected.

Since all relationships begin within, the scenery out there is the scenery in here.

You can’t give away what you don’t have. So the first step when you become aware of the EBB in your relationship is to take an inventory of the self. Meditation can help.

In our first episode I introduced the book "The Alchemy of Desire." In this book the lovers were passionate and couldn’t keep their hands off each other, then life happened and intimacy veined.

Every relationship faces this junction. Once relationships become more established, the individuals in the union begin to turn their attention outward again. To the other parts of their lives that matter, such as work, family, and friendships. This is natural and healthy but; if a long-term relationship is to last, turning towards one another recurrently, with the same curiosity, attention, and nurturance of earlier times, is essential.

In a busy and demanding world full of obligations and opportunities, we sometimes lose track of our primary relationships, thinking they will tend to themselves. We may have the best intentions when we think about how nice it would be to surprise our partner with a gift or establish a weekly date night. Yet somehow, life gets in the way. We may think that our love is strong enough to survive without attention. Yet even mature trees need water and sunlight if they are to thrive.

Today on WDJY 99.1 FM straight talk radio our topic is “How does Infidelity affect Intimacy and Desire for our Partner ”

We all Desire to be in loving fulfilling relationships with our Partners, our children, our friends and co-workers. We desire to have successful careers, some of us desire to procreate and have children, we desire to be emotionally and physically healthy, we desire to be wealthy, and today we are going to touch on our desire for our partners to be faithful to their commitment to us.

But what happens when they don’t? Statistics show that as much of 70% of men and women cheat on their spouses and committed partners.

My co -host for this episode is my girl pal the fabulous Ms Margo Blake. Margo is a One Taste Intimacy Coach and, I am a Mindset Coach. Together we want to share our knowledge on this Topic “How does Infidelity affect Intimacy and Desire for our partner”

What is Desire – Desire can be called the feminine face of God! Desire is what God places in your spirit to lead you to your purpose. It is the key that unlocks what God placed you on this earth to do.

The dictionary calls Alchemy a seemingly magical process of transformation, creation, or combination.

I will tell you from personal experience that there is nothing that transforms an intimate relationship into something magical, like the surety that your partner will not break his vows or commitment to you, that he or she loves you unconditionally and would not look at another.

Not too many of us can walk in that space, being able to swear that our partners would not cheat on us.

Let’s recap. In our first episode we talked about how to manifest the desires of your heart. The first step is knowing what you want. The second step is adding emotions to it

In our second episode we talked on how to use the energy of desire to create something magical.

In our 3 episode we Used the Power of Attention to light our desires afire.

If you missed those 3 episodes, please download on then on iTunes, Sticher or TuneIn podcast.

Today we want to turn up the heat another notch as we talk about the controversial subject of Infidelity and how it changes Intimacy.

So, lets dive right in.

Margo is an Intimacy coach with One Taste. So let’s start off our discussion today by having her weigh in on the conversation.

Illustrations of an intense desire for intimacy

UK Artist Ben Newman brings a different kind of taste to satirical art. This is sultry and saucy at the same time.

His boldness in combining sexy female characters with robots present in the fantasy world is amazing with an intense desire for intimacy.

Show Notes:

1. Question 1: Margo as an intimacy coach, how has your clients dealt with infidelity?

2. How have you dealt with infidelity?

3. What happens when Desire goes looking somewhere else?