Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 291 episodes available.

Transform Your Performance episodes:

February 10, 2025 Episode 721: Bad Boy Pistons
Today I talk about how the Bad Boy Pistons became so great and well known.
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4min
February 07, 2025 Episode 720: Where You're At Now
Today I talk about how you should judge your performance.
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4min
February 06, 2025 Episode 719: Routines Vs. Superstitions
Today I talk about the difference between routines and superstitions.
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4min
February 05, 2025 Episode 718: Build Strong Relationships
Today I talk about how to get people to listen to you when giving constructive criticism.
...more
4min
February 04, 2025 Episode 717: 1% Better
Today I talk about the concept of getting 1% better every single day.
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4min
February 03, 2025 Episode 716: Wile E. Coyote
Today I talk about how Wile E. Coyote views failure.
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4min
January 31, 2025 Episode 715: Flush
Today I talk about how to find a flush that helps you refocus on the task at hand.
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4min
January 30, 2025 Episode 714: The Journey
Today I talk about the importance of focusing on the journey, not the destination.
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4min
January 29, 2025 Episode 713: Yes, And
Today I talk about the concept of "Yes, And" in improv and how it has real life application.
...more
4min
January 28, 2025 Episode 712: Aggressive Patience
Today I talk about what it means to be aggressively patient.
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2min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 291 episodes available.