Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 291 episodes available.

Transform Your Performance episodes:

March 10, 2025 Episode 741: Anti-Fragile
Today I talk about what it means to be anti-fragile.
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3min
March 07, 2025 Episode 740: Rotten Strawberries
Today I talk about how mold spreads.
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3min
March 06, 2025 Episode 739: Give Me That Brick
Today I talk about seeking challenges.
...more
3min
March 05, 2025 Episode 738: Get Caught
Today I talk about getting caught doing the right things.
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2min
March 04, 2025 Episode 737: Unfiltered Truth
Today I read a post by Justin Su'a talking about feedback.
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3min
March 03, 2025 Episode 736: Superhero
Today I talk about how to see yourselves as a superhero.
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3min
February 28, 2025 Episode 735: Keep Calm And Be Sloth
Today I talk about why we should take a lesson from sloths.
...more
3min
February 27, 2025 Episode 734: Sisyphus
Today I talk about the story of Sisyphus.
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3min
February 26, 2025 Episode 733: Troubleshoot
Today I talk about what it means to troubleshoot a plan.
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4min
February 25, 2025 Episode 732: Danger Or Fear?
Today I talk about the difference between actual danger and perception of danger (fear).
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 291 episodes available.