Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

April 04, 2025 Episode 760: Research And Development
Today I talk about one way to reinterpret your approach to a new task.
...more
3min
April 03, 2025 Episode 759: Negativity Bias
Today I talk about the negativity bias and how to overcome it.
...more
5min
April 02, 2025 Episode 758: Interpretation
Today I talk about how our interpretation of the same thing can vary, and why that's important.
...more
4min
April 01, 2025 Episode 757: Learned Helplessness
Today I talk about the psychological phenomenon known as learned helplessness.
...more
5min
March 31, 2025 Episode 756: How We Interpret Stress
Today I talk about the importance of our interpretation of stress in our lives.
...more
4min
March 28, 2025 Episode 755: Knowledge And Application
Today I talk about how knowledge is useless without application.
...more
3min
March 27, 2025 Episode 754: When Talent Meets Talent
Today I talk about what happens when talent meets talent.
...more
3min
March 26, 2025 Episode 753: Rise To The Occasion
Today I talk about why "rise to the occasion" doesn't make sense.
...more
3min
March 25, 2025 Episode 752: Radical Acceptance
Today I talk about radical acceptance of your circumstances.
...more
3min
March 24, 2025 Episode 751: Abraham Lincoln
Today I talk about Abraham Lincoln's relationship with failure.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.