Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

May 02, 2025 Episode 780: Gambler's Fallacy
Today I talk about the Gambler's Fallacy.
...more
4min
May 01, 2025 Episode 779: Fountain Or Drain
Today I talk about the difference between being a fountain and a drain.
...more
3min
April 30, 2025 Episode 778: Distress Vs. Eustress
Today I talk about the difference between distress and eustress.
...more
4min
April 29, 2025 Episode 777: White Belt Mentality
Today I talk about the white belt mentality.
...more
3min
April 28, 2025 Episode 776: Overworking
Today I talk about what it looks like to work too hard and why it's bad.
...more
4min
April 25, 2025 Episode 775: Self-Determination Theory
Today I talk about the Self-Determination Theory.
...more
4min
April 24, 2025 Episode 774: Spotlight Effect
Today I talk about the Spotlight Effect.
...more
4min
April 23, 2025 Episode 773: Goal Gradient Effect
Today I talk about the Goal Gradient Effect.
...more
4min
April 22, 2025 Episode 772: Fundamental Attribution Error
Today I talk about what the Fundamental Attribution Error is.
...more
4min
April 21, 2025 Episode 771: Self-Serving Bias
Today I talk about the Self-Serving Bias.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.