Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

May 16, 2025 Episode 790: Always Forward
Today I talk about an expression from Luke Cage.
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2min
May 15, 2025 Episode 789: Effective Thoughts
Today I talk about how to properly use effective thoughts.
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4min
May 14, 2025 Episode 788: The One You Feed
Today I talk about an old Native American porverb.
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4min
May 13, 2025 Episode 787: Win The Morning
Today I talk about the value of winning the morning, and what it means.
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3min
May 12, 2025 Episode 786: Learn By Doing
Today I talk about the importance of learning by taking action.
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3min
May 09, 2025 Episode 785: Rest And Recover
Today I talk about the importance of rest.
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3min
May 08, 2025 Episode 784: Pressure
Today I talk about normalizing pressure.
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3min
May 07, 2025 Episode 783: Let Them Theory
Today I talk about the Let Them Theory.
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4min
May 06, 2025 Episode 782: Focal Point
Today I talk about the benefits of using a focal point.
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3min
May 05, 2025 Episode 781: Average Vs. Greatness
Today I talk about the difference between average and greatness.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.