Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

June 13, 2025 Episode 810: Recover
Today I talk about the importance of recovery.
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2min
June 12, 2025 Episode 809: Always A Way Out
Today I talk about how no matter how bad things look, there's always a way out.
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3min
June 11, 2025 Episode 808: I Love It
Today I talk about shifting your mindset to loving something.
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5min
June 10, 2025 Episode 807: Neuroplasticity
Today I talk about neuroplasticity.
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3min
June 09, 2025 Episode 806: Winston Churchill
Today I talk about something Winston Churchill said.
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2min
June 06, 2025 Episode 805: Scrimp
Today I talk about the technique in grappling known as scrimping.
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3min
June 05, 2025 Episode 804: Perfect Game
Today I talk about Pedro's perfect outing through 9 innings.
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4min
June 04, 2025 Episode 803: Love
Today I talk about how loving what you do separates you.
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3min
June 03, 2025 Episode 802: Be Curious
Today I talk about being curious, not judgmental.
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3min
June 02, 2025 Episode 801: Navy Seal Mental Toughness
Today I talk about Robert O'Neill's different strategies for mental toughness.
...more
5min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.