Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

July 11, 2025 Episode 830: WIN
Today I talk about What's Important Now.
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3min
July 10, 2025 Episode 829: Routines Vs. Superstitions
Today I talk about the difference between routines and superstitions.
...more
4min
July 09, 2025 Episode 828: Cues
Today I talk about the importance of cues.
...more
4min
July 08, 2025 Episode 827: Stack Days
Today I talk about what it means to stack days.
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3min
July 07, 2025 Episode 826: Fundamentals
Today I talk about the fundamentals.
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3min
July 04, 2025 Episode 825: Don't
Today I talk about the word "don't."
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4min
July 03, 2025 Episode 824: Surrender
Today I talk about surrendering the results and focusing on the process.
...more
4min
July 02, 2025 Episode 823: Mind Palace
Today I talk about a client who came up with the idea of a mind palace.
...more
3min
July 01, 2025 Episode 822: Blind Trust
Today I talk about the Thunderbirds' motto "Blind Trust."
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3min
June 30, 2025 Episode 821: Ready
Today I talk about a quote by Lorne Michaels.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.