Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.

Transform Your Performance episodes:

May 23, 2025 Episode 795: Give Them Space
Today I talk about why giving someone space is important.
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4min
May 22, 2025 Episode 794: Impossible
Today I talk about Roger Bannister.
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3min
May 21, 2025 Episode 793: It's Going To Get Worse
Today I talk about the expression, "it's going to get worse before it gets worse."
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4min
May 20, 2025 Episode 792: Zero Rule
Today I talk about the zero rule in math.
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3min
May 19, 2025 Episode 791: Bamboo
Today I talk about how bamboo grows.
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3min
May 16, 2025 Episode 790: Always Forward
Today I talk about an expression from Luke Cage.
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2min
May 15, 2025 Episode 789: Effective Thoughts
Today I talk about how to properly use effective thoughts.
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4min
May 14, 2025 Episode 788: The One You Feed
Today I talk about an old Native American porverb.
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4min
May 13, 2025 Episode 787: Win The Morning
Today I talk about the value of winning the morning, and what it means.
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3min
May 12, 2025 Episode 786: Learn By Doing
Today I talk about the importance of learning by taking action.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.