Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

August 22, 2025 Episode 860: Respond With Curiosity
Today I talk about the second principle of how to respond to adversity.
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3min
August 21, 2025 Episode 859: See The Good In The Bad
Today I talk about the first principle of how to overcome adversity.
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4min
August 20, 2025 Episode 858: Scoreboard
Today I talk about a concept from former Division 1 coach Chris Petersen.
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4min
August 19, 2025 Episode 857: Ambiguity
Today I talk about the importance of remaining comfortable with ambiguity.
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3min
August 18, 2025 Episode 856: Environment
Today I talk about how your environment can affect your performance and mindset.
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4min
August 15, 2025 Episode 855: You Don't Fail
Today I talk about the idea that you don't fail hard things, but you do quit them.
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3min
August 14, 2025 Episode 854: Accurate, Not Right
Today I talk about the difference between being accurate and being right.
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3min
August 13, 2025 Episode 853: Wrote Him Off
Today I talk about how Geno Smith turned his career around.
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3min
August 12, 2025 Episode 852: Perfect Conditions
Today I talk about how Aaron Gwin won a mountain biking competition after something unexpected happened.
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3min
August 11, 2025 Episode 851: Stupid Stuff
Today I talk about something that Trevor Moawad introduced to the world.
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3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.