Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.

Transform Your Performance episodes:

April 23, 2026 Episode 1,034: Behind The Mountains
Today I talk about an old Haitian proverb.
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3min
April 22, 2026 Episode 1,033: Systems
Today I talk about the value of systems and how to create a quality system.
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4min
April 21, 2026 Episode 1,032: Train Your Fear
Today I talk about how you can train your fear.
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4min
April 20, 2026 Episode 1,031: Invest Your Time
Today I talk about the difference between spending and investing your time.
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3min
April 17, 2026 Episode 1,030: Mental Rumble Strips
Today I talk about the importance of having mental rumble strips.
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4min
April 16, 2026 Episode 1,029: Gambler's Fallacy
Today I talk about the Gambler's Fallacy.
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5min
April 15, 2026 Episode 1,028: Don't Manufacture Emotions
Today I talk about the dangers of trying to force an emotion that isn't there.
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4min
April 14, 2026 Episode 1,027: Jump Around
Today I talk about how Dan Lanning and the Oregon football team handled going to play against Wisconsin.
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4min
April 13, 2026 Episode 1,026: Black Coffee Theory
Today I talk about the Black Coffee Theory.
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4min
April 10, 2026 Episode 1,025: Rain
Today I talk about how our thoughts are like rain.
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3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.