Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

September 19, 2025 Episode 880: Crab Mentality
Today I talk about the Crab Mentality.
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3min
September 18, 2025 Episode 879: Surfer Mentality
Today I talk about the Surfer Mentality.
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3min
September 17, 2025 Episode 878: Fundamental Attribution Error
Today I talk about the Fundamental Attribution Error.
...more
4min
September 16, 2025 Episode 877: Use The Difficulty
Today I talk about Michael Caine's life philosophy.
...more
3min
September 15, 2025 Episode 876: Learn The Rules
Today I talk about the expression learn the rules like a pro so you can explore them like an artist.
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3min
September 12, 2025 Episode 875: Listen To Listen
Today I talk about active listening vs. listening to respond.
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3min
September 11, 2025 Episode 874: Little By Little
Today I talk about how little by little, a little becomes a lot.
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3min
September 10, 2025 Episode 873: Care
Today I talk about Steph Curry and the counterintuitive advice he received from his sport psychologist.
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3min
September 09, 2025 Episode 872: Work Smarter, Not Harder
Today I talk about the difference between working smart and working hard, and explain why working smart is far more important.
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4min
September 08, 2025 Episode 871: Plus, Minus, Equal
Today I talk about Frank Shamrock's famous professional development strategy.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.