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A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more
FAQs about Transform Your Performance:How many episodes does Transform Your Performance have?The podcast currently has 245 episodes available.
August 01, 2025Episode 845: Principle #5 Of A Growth Mindset: Feel Inspired By The Success Of OthersToday I talk about principle #5 of having a growth mindset....more3minPlay
July 31, 2025Episode 844: Principle #4 Of A Growth Mindset: Learn From CriticismToday I talk about principle #4 of having a growth mindset....more3minPlay
July 30, 2025Episode 843: Principle #3 Of A Growth Mindset: Effort Is The Key To MasteryToday I talk about principle #3 of having a growth mindset....more3minPlay
July 29, 2025Episode 842: Principle #2 Of A Growth Mindset: Persist In The Face Of SetbacksToday I talk about principle #2 of having a growth mindset....more2minPlay
July 28, 2025Episode 841: Principle #1 Of A Growth Mindset: Embrace ChallengesToday I talk about the first principle of people who have a growth mindset....more3minPlay
July 25, 2025Episode 840: Feel It LaterToday I talk about focusing on how you feel after performance rather than before....more4minPlay
July 24, 2025Episode 839: Negativity BiasToday I talk about how to use the negativity bias to your advantage....more3minPlay
July 23, 2025Episode 838: Self-TalkToday I talk about what to look for in your self-talk....more3minPlay
July 22, 2025Episode 837: KintsugiToday I talk about a technique in Japan known as kintsugi....more3minPlay
July 21, 2025Episode 836: Don't Be A CommercialToday I talk about an interview Barry Bonds did about what it takes to be successful....more3minPlay
FAQs about Transform Your Performance:How many episodes does Transform Your Performance have?The podcast currently has 245 episodes available.