Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.

Transform Your Performance episodes:

August 29, 2025 Episode 865: Remember: It's All Part Of The Process
Today I talk about the seventh and final principle for how to overcome adversity.
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3min
August 28, 2025 Episode 864: Let Pain Fuel You
Today I talk about the sixth principle of how to overcome adversity.
...more
3min
August 27, 2025 Episode 863: Be Consistent
Today I talk about the fifth principle of how to overcome adversity.
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2min
August 26, 2025 Episode 862: It Doesn't Get Easier
Today I talk about the fourth principle of how to overcome adversity.
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2min
August 25, 2025 Episode 861: Help Others Through Your Example
Today I talk about the third principle of how to overcome adversity.
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2min
August 22, 2025 Episode 860: Respond With Curiosity
Today I talk about the second principle of how to respond to adversity.
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3min
August 21, 2025 Episode 859: See The Good In The Bad
Today I talk about the first principle of how to overcome adversity.
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4min
August 20, 2025 Episode 858: Scoreboard
Today I talk about a concept from former Division 1 coach Chris Petersen.
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4min
August 19, 2025 Episode 857: Ambiguity
Today I talk about the importance of remaining comfortable with ambiguity.
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3min
August 18, 2025 Episode 856: Environment
Today I talk about how your environment can affect your performance and mindset.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.