Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.

Transform Your Performance episodes:

June 18, 2026 Episode 1,074: Why Not give Your Best?
Today I talk about how important effort is.
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3min
June 17, 2026 Episode 1,073: Whatever Is Hardest
Today I talk about my brother's attitude.
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3min
June 16, 2026 Episode 1,072: Excel At The Controllables
Today I talk about the expression "excel at the controllables."
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3min
June 15, 2026 Episode 1,071: OG Anunoby
Today I talk about an interview answer from OG Anunoby on the Knicks' mindset during the greatest comeback in NBA playoffs history.
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4min
June 12, 2026 Episode 1,070: Praise The Process
Today I talk about the best way to give compliments when someone gets good results.
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4min
June 11, 2026 Episode 1,069: Monkey Steals Car
Today I talk about the value of creating an alter ego.
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4min
June 10, 2026 Episode 1,068: Embrace The Boredom Of Consistency
Today I talk about what sacrifices need to be made when embracing the boredom of consistency.
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3min
June 09, 2026 Episode 1,067: Sunglasses
Today I talk about how writing things down is like taking off your sunglasses.
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3min
June 08, 2026 Episode 1,066: Acceptance
Today I talk about the importance of acceptance.
...more
3min
June 05, 2026 Episode 1,065: Love
Today I talk about the importance of loving what you do.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.