Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.

Transform Your Performance episodes:

September 26, 2025 Episode 885: Yerkes-Dodson
Today I talk about the Yerkes-Dodson Law.
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4min
September 25, 2025 Episode 884: Dunning-Kruger Effect
Today I talk about the Dunning-Kruger Effect.
...more
5min
September 24, 2025 Episode 883: Discipline Vs. Obedience
Today I talk about the difference between discipline and obedience.
...more
3min
September 23, 2025 Episode 882: Impact Your Environment
Today I talk about the same task with a different environment.
...more
3min
September 22, 2025 Episode 881: Kidlin's Law
Today I talk about Kidlin's Law.
...more
3min
September 19, 2025 Episode 880: Crab Mentality
Today I talk about the Crab Mentality.
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3min
September 18, 2025 Episode 879: Surfer Mentality
Today I talk about the Surfer Mentality.
...more
3min
September 17, 2025 Episode 878: Fundamental Attribution Error
Today I talk about the Fundamental Attribution Error.
...more
4min
September 16, 2025 Episode 877: Use The Difficulty
Today I talk about Michael Caine's life philosophy.
...more
3min
September 15, 2025 Episode 876: Learn The Rules
Today I talk about the expression learn the rules like a pro so you can explore them like an artist.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.