Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.

Transform Your Performance episodes:

July 30, 2026 Episode 1,104: Joy Thief Vs. Joy Multiplier
Today I talk about the difference between a joy thief and a joy multiplier.
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4min
July 29, 2026 Episode 1,103: What You Repeat
Today I talk about the importance of repeat actions.
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3min
July 28, 2026 Episode 1,102: Saying No
Today I talk about the power and importance of saying no.
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3min
July 27, 2026 Episode 1,101: Little By Little
Today I talk about the expression "little by little a little becomes a lot."
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4min
July 24, 2026 Episode 1,100: The Best Athletes
Today I talk about what separates the best athletes from everyone else and how you can implement it in your practice.
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4min
July 23, 2026 Episode 1,099: Video Game Logic
Today I talk about how to use video game logic.
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4min
July 22, 2026 Episode 1,098: Why Be Mad?
Today I talk about an expression I heard from an old player of mine.
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3min
July 21, 2026 Episode 1,097: Stock Market Growth
Today I talk about how your growth is similar to stock.
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3min
July 20, 2026 Episode 1,096: Win The Morning
Today I talk about the concept "win the morning."
...more
3min
July 17, 2026 Episode 1,095: NASA Janitor
Today I tell a story about what a janitor at NASA said when JFK ran into him.
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3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.