Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.

Transform Your Performance episodes:

August 27, 2026 Episode 1,124: Imagine
Today I have you guys imagine what it's like to be taking the action you want to be taking.
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3min
August 26, 2026 Episode 1,123: Shark
Today I talk about a clip from an interview with Michael Phelps.
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3min
August 25, 2026 Episode 1,122: Confidence In Preparation
Today I talk about the importance of having confidence in your preparation.
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3min
August 24, 2026 Episode 1,121: Should
Today I talk about the word "should."
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3min
August 21, 2026 Episode 1,120: Power Of Emotions
Today I talk about a study demonstrating the power of emotions.
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3min
August 20, 2026 Episode 1,119: Consistency Vs. Intensity
Today I talk about the difference between consistency and intensity.
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4min
August 19, 2026 Episode 1,118: The Main Thing
Today I talk about the importance of keeping the main thing the main thing.
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3min
August 18, 2026 Episode 1,117: Prinderella And The Cince
Today I tell the story of Prinderella and the Cince.
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5min
August 17, 2026 Episode 1,116: Birds And Branches
Today I talk about how birds feel when they're on a branch that is about to snap.
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3min
August 14, 2026 Episode 1,115: Overcoming Fear
Today I talk about a lesson we can learn from language learning.
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3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.