Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 330 episodes available.

Transform Your Performance episodes:

March 06, 2026 Episode 1,000: Gratitude
Today I talk about gratitude for episode 1,000!
...more
4min
March 05, 2026 Episode 999: Michael Phelps 1st Place Meme
Today I talk about a viral picture of Michael Phelps and a competitor.
...more
3min
March 04, 2026 Episode 998: Stephen King
Today I talk about Stephen King's approach to writing.
...more
3min
March 03, 2026 Episode 997: Perspective
Today I talk about the importance of perspective.
...more
4min
March 02, 2026 Episode 996: JIC
Today I talk about what it means to be a JIC and how to overcome it.
...more
4min
February 27, 2026 Episode 995: Wile E Coyote
Today I talk about the lesson we can learn from Wile E Coyote.
...more
4min
February 26, 2026 Episode 994: Shrimp
Today I talk about the technique of shrimping in BJJ.
...more
3min
February 25, 2026 Episode 993: All-Encompassing Self-Talk
Today I talk about the importance of having a simple phrase that has a lot of meanings attached to it.
...more
3min
February 24, 2026 Episode 992: Video Game Logic
Today I talk about the lessons I learned from playing video games.
...more
3min
February 23, 2026 Episode 991: Task-Oriented Thoughts
Today I talk about the importance of task-oriented thoughts.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 330 episodes available.