Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.

Transform Your Performance episodes:

August 13, 2026 Episode 1,114: Visualize Failure
Today I talk about the benefit of visualizing failure.
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2min
August 12, 2026 Episode 1,113: Beats The Alternative
Today I talk about something my dad used to say.
...more
3min
August 11, 2026 Episode 1,112: Simplification Vs. Simplicity
Today I talk about the difference between simplification and simplicity.
...more
3min
August 10, 2026 Episode 1,111: Try Less
Today I talk about what it means to try less and why that's more effective.
...more
4min
August 07, 2026 Episode 1,110: Sisyphus
Today I talk about the myth of Sisyphus.
...more
4min
August 06, 2026 Episode 1,109: Get Caught
Today I talk about what it means to get caught.
...more
3min
August 05, 2026 Episode 1,108: Kintsugi
Today I talk about the Japanese art form known as kintsugi.
...more
3min
August 04, 2026 Episode 1,107: Look At The Meal
Today I talk about the importance of looking at the meal, not the menu.
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2min
August 03, 2026 Episode 1,106: Surfer Mentality
Today I talk about the surfer mentality.
...more
3min
July 31, 2026 Episode 1,105: Audit Your Environment
Today I talk about the role environment plays in your success and habits.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.