Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 76 episodes available.

Transform Your Performance episodes:

March 17, 2025 Episode 746: Videogame Logic
Today I talk about what it means to have a videogame mindset.
...more
3min
March 14, 2025 Episode 745: You Are Enough
Today I remind you guys that you are enough.
...more
3min
March 13, 2025 Episode 744: Relying On Emotions
Today I talk about why it isn't good to rely on emotions when you are trying to perfrom at your best.
...more
4min
March 12, 2025 Episode 743: Combination Of Assests
Today I talk about how you've been preparing your entire life for what you're doing right now, or what new endeavor you're taking on.
...more
3min
March 11, 2025 Episode 742: Growth Mindset
Today I talk about a flip cup game that the San Francisco Giants players were playing and how it represents a growth mindset.
...more
4min
March 10, 2025 Episode 741: Anti-Fragile
Today I talk about what it means to be anti-fragile.
...more
3min
March 07, 2025 Episode 740: Rotten Strawberries
Today I talk about how mold spreads.
...more
3min
March 06, 2025 Episode 739: Give Me That Brick
Today I talk about seeking challenges.
...more
3min
March 05, 2025 Episode 738: Get Caught
Today I talk about getting caught doing the right things.
...more
2min
March 04, 2025 Episode 737: Unfiltered Truth
Today I read a post by Justin Su'a talking about feedback.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 76 episodes available.