Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 372 episodes available.

Transform Your Performance episodes:

May 05, 2026 Episode 1,042: Your Why
Today I remind you to reconnect to or reevaluate your why.
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3min
May 04, 2026 Episode 1,041: Dandelion Vs. Orchid
Today I ask if a dandelion can grow in your system?
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3min
May 01, 2026 Episode 1,040: Ride The Rollercoaster
Today I talk about what the worst part of a rollercoaster is.
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3min
April 30, 2026 Episode 1,039: Confidence Is A Byproduct
Today I talk about how you shouldn't wait around for confidence to perform a task.
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4min
April 29, 2026 Episode 1,038: Neuroplasticity
Today I talk about what neuroplasticity is and how to activate it.
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4min
April 28, 2026 Episode 1,037: Lightning McQueen
Today I talk about wisdom you can learn from Lightning McQueen.
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3min
April 27, 2026 Episode 1,036: Acknowledgement Is Free
Today I talk about the importance of telling others what they are doing well.
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3min
April 24, 2026 Episode 1,035: Performance Formula
Today I talk about the performance formula "Performance = Presence and Preparation."
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3min
April 23, 2026 Episode 1,034: Behind The Mountains
Today I talk about an old Haitian proverb.
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3min
April 22, 2026 Episode 1,033: Systems
Today I talk about the value of systems and how to create a quality system.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 372 episodes available.