Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.

Transform Your Performance episodes:

September 10, 2026 Episode 1,134: Crash
Today I talk about how racing is more interesting because they could crash.
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3min
September 09, 2026 Episode 1,133: Ray Allen
Today I talk about the biggest misconception of greatness, according to Ray Allen.
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3min
September 08, 2026 Episode 1,132: What Does It Take To Break You?
Today I talk about Nick Saban's philosophy on mental toughness.
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3min
September 07, 2026 Episode 1,131: Plus, Minus, Equal
Today I talk about Frank Shamrock's plus, minus, equal philosophy.
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3min
September 04, 2026 Episode 1,130: Positivity
Today I talk about what real positivity is.
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3min
September 03, 2026 Episode 1,129: Andre Agassi
Today I tell the story of Andre Agassi.
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4min
September 02, 2026 Episode 1,128: Only
Today I talk about what it takes to be the only.
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3min
September 01, 2026 Episode 1,127: Unique Combination
Today I remind you that you are the only person in the world with the unique combination of things you possess.
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2min
August 31, 2026 Episode 1,126: The Cookie Jar
Today I talk about a tactic that David Goggins uses to help him overcome adversity.
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3min
August 28, 2026 Episode 1,125: Hedonic Adaptation
Today I talk about why you will never be happy "when."
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3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 444 episodes available.