Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.

Transform Your Performance episodes:

August 15, 2025 Episode 855: You Don't Fail
Today I talk about the idea that you don't fail hard things, but you do quit them.
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3min
August 14, 2025 Episode 854: Accurate, Not Right
Today I talk about the difference between being accurate and being right.
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3min
August 13, 2025 Episode 853: Wrote Him Off
Today I talk about how Geno Smith turned his career around.
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3min
August 12, 2025 Episode 852: Perfect Conditions
Today I talk about how Aaron Gwin won a mountain biking competition after something unexpected happened.
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3min
August 11, 2025 Episode 851: Stupid Stuff
Today I talk about something that Trevor Moawad introduced to the world.
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3min
August 08, 2025 Episode 850: Get To
Today I talk about the phrase "I get to."
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4min
August 07, 2025 Episode 849: Competence > Confidence
Today I talk about how confidence is overrated, and the goal should be to strive for competence, not confidence.
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3min
August 06, 2025 Episode 848: Don't Be A JIC
Today I talk about what it means to be a JIC and how to avoid it.
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3min
August 05, 2025 Episode 847: Bricks
Today I talk about the bricks that could be weighing you down.
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4min
August 04, 2025 Episode 846: Accepting Vs. Embracing
Today I talk about the difference between accepting your situation vs. embracing it.
...more
3min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.