Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.

Transform Your Performance episodes:

July 04, 2025 Episode 825: Don't
Today I talk about the word "don't."
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4min
July 03, 2025 Episode 824: Surrender
Today I talk about surrendering the results and focusing on the process.
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4min
July 02, 2025 Episode 823: Mind Palace
Today I talk about a client who came up with the idea of a mind palace.
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3min
July 01, 2025 Episode 822: Blind Trust
Today I talk about the Thunderbirds' motto "Blind Trust."
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3min
June 30, 2025 Episode 821: Ready
Today I talk about a quote by Lorne Michaels.
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3min
June 27, 2025 Episode 820: Bulldog And The Monkey
Today I talk about the lessons we can learn from the bulldog and the monkey.
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5min
June 26, 2025 Episode 819: Quit Tomorrow
Today I talk about the concept of "quit tomorrow."
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3min
June 25, 2025 Episode 818: Tomorrow
Today I talk about the issue with putting something off for tomorrow.
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3min
June 24, 2025 Episode 817: Opportunity > Obstacle
Today I talk about how you can interpret the same event as an opportunity or an obstacle.
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3min
June 23, 2025 Episode 816: Tough Conversations
Today I talk about the importance of having tough conversations.
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5min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 245 episodes available.