Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.

Transform Your Performance episodes:

September 05, 2025 Episode 870: Winning
Today I talk about how to redefine the word "winning."
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3min
September 04, 2025 Episode 869: Learn The Lesson, Leave The Event
Today I talk about the expression "learn the lesson, leave the event."
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2min
September 03, 2025 Episode 868: Great Wall Of China
Today I talk about the Great Wall of China.
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3min
September 02, 2025 Episode 867: Belief Vs. Confidence
Today I talk about the difference between belief and confidence.
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4min
September 01, 2025 Episode 866: The Horse And The Boy
Today I talk about a life lesson to learn from a book with a horse and a boy.
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3min
August 29, 2025 Episode 865: Remember: It's All Part Of The Process
Today I talk about the seventh and final principle for how to overcome adversity.
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3min
August 28, 2025 Episode 864: Let Pain Fuel You
Today I talk about the sixth principle of how to overcome adversity.
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3min
August 27, 2025 Episode 863: Be Consistent
Today I talk about the fifth principle of how to overcome adversity.
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2min
August 26, 2025 Episode 862: It Doesn't Get Easier
Today I talk about the fourth principle of how to overcome adversity.
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2min
August 25, 2025 Episode 861: Help Others Through Your Example
Today I talk about the third principle of how to overcome adversity.
...more
2min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 290 episodes available.