Transform Your Performance

By Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.... more

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FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 291 episodes available.

Transform Your Performance episodes:

March 24, 2025 Episode 751: Abraham Lincoln
Today I talk about Abraham Lincoln's relationship with failure.
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3min
March 21, 2025 Episode 750: Mental Games
Today I talk about the value of playing mental games.
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4min
March 20, 2025 Episode 749: Spectrum Of Care
Today I talk about the spectrum of care.
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4min
March 19, 2025 Episode 748: Visualization
Today I talk about the benefits of visualization.
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4min
March 18, 2025 Episode 747: Surfer Mentality
Today I talk about the surfer mentality.
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3min
March 17, 2025 Episode 746: Videogame Logic
Today I talk about what it means to have a videogame mindset.
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3min
March 14, 2025 Episode 745: You Are Enough
Today I remind you guys that you are enough.
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3min
March 13, 2025 Episode 744: Relying On Emotions
Today I talk about why it isn't good to rely on emotions when you are trying to perfrom at your best.
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4min
March 12, 2025 Episode 743: Combination Of Assests
Today I talk about how you've been preparing your entire life for what you're doing right now, or what new endeavor you're taking on.
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3min
March 11, 2025 Episode 742: Growth Mindset
Today I talk about a flip cup game that the San Francisco Giants players were playing and how it represents a growth mindset.
...more
4min

FAQs about Transform Your Performance:

How many episodes does Transform Your Performance have?

The podcast currently has 291 episodes available.