This morning Tibbsy and Dom discuss Mindful Eating which was the module covered in last nights TX Training. If you want to join the wait list for the next TX group drop us an email with the Subject Line TX to [email protected] and we will get you all the details.

Today as its Easter Monday the Morning Boost is at tea time however for our viewers in the US it's still morning. So how much chocolate is enough?

This morning Tibbsy and Dom discuss the training session that was delivered inside the TransformX and T365 Programmes about Change.

This morning Chris and Dom discuss Self Love and how you can make a change in 30 days.

This morning Chris and Dom discuss reviewing you progress and how to ensure you keep on track of your goals.

This morning Chris and Dom are discussing where do you start on your transformation journey.

This morning Chris and Dom are discussing the training session delivered for their clients in the current TX program. Last night was a recap on the previous 3 weeks so was intense but we covered Beliefs, Failure and Discipline.

This morning Chris and Dom discuss last nights guest training for the TX/T365 Groups that was delivered by Alex Myers from The Discipline Project

Today Chris and Dom are in the East Of England talking to the building, property renovation and construction training legend that is Paul Tinker. We will be discussing how he has gone from being a brickie to running a hugely successful property renovation and training company. We will also be discussing how he overcame boozing and has radically altered his mindset along the way.

Today Chris and Dom are in South Shields with Mr Supercharged himself "Luke John Harrison" We will be talking all things Mindset, Fitness and being Supercharged.