Transformation Tuesday

By Chris Jackson

Chris shares what it takes to TRANSFORM you, your life, your business, your performance, your relationships and your health so you can ACTIVATE your EXTRAORDINARY POTENTIAL.... more

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FAQs about Transformation Tuesday:

How many episodes does Transformation Tuesday have?

The podcast currently has 62 episodes available.

Transformation Tuesday episodes:

July 03, 2019 #53: HOW TO CREATE YOUR PERSONAL GROWTH PLAN
Ever wonder what you should be focusing on in your personal growth?
Do you find you want to work on everything all at the same time?
Do you feel you have way too much to do and there’s not enough time?
This approach to personal growth results is self judgement, feeling inferior and not feeling good enough.
This week, Chris share’s his strategy and philosophy for designing a personal growth curriculum that allows you to feel focused and on track.
...more
37min
July 03, 2019 #52 : HOW TO DEAL WITH A CRISIS
How do you deal with a crisis?
1. Have gratitude for having your awareness of your experience (11.30)
2. View a crisis as an opportunity to grow and learn (13.00)
3. Consciously breath - this will begin to shut down the fight or flight response and calm you down (15.01)
4. Focus on your resistance to the information you are receiving and what emotions you are experiencing (16.47)
5. Journal as you experience the crisis to elevate your awareness your experience (19.30)
...more
34min
June 13, 2019 #51: SEVEN EASY STEPS TO HIGHER CONSCIOUSNESS
SEVEN easy steps to reaching higher levels of consciousness
1. Set a daily alarm on your phone to be present to your environment for 5 minutes (2.13)
2. Infuse a series of daily alarms on your phone to remind yourself of loving daily practices(6.30)
3. Randomly smile or say hello to strangers (10.43)
4. Send a positive intention and vibes before you make a call/send an email (12.10)
5. Acknowledge and compliment people on what you like about them (14.14)
6. Whenever you connect with someone,
...more
23min
June 06, 2019 #50:THE KEYS TO EMOTIONAL MASTERY
Join Chris this week where he reveals the THREE keys to emotional mastery.
Once we understand these key pillars, it gives us the ability to take emotional mastery to a whole new level.
1. Our thinking creates our reality (2.55)

2. Invisible Filters - fears, limiting beliefs, negative emotions, judgements (13.07)
3. Not Understanding Yourself or the Situation - this is occurring when you are limited in your expression or not taking action (17.58)
...more
27min
May 30, 2019 #49 HOW TO DESIGN THE ULTIMATE RITUAL
Some people bound out of bed every morning, while others press snooze on the alarm.

Having a morning ritual means you can design your life and create a morning where you cultivate energy, vitality, spirit and inspiration. You create momentum for your day.

On tonight’s episode of Transformation Tuesday Chris shares with us a menu of ideas and tools he uses to start his day.

Pick 2-3 things off this list that you will start to implement each week.
Start small and progressively build up over.
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36min
May 22, 2019 #48: HOW TO ACCELERATE YOUR PERSONAL GROWTH WITH STRATEGIC JOURNALLING
Tune in as Chris takes a look at journaling for success. For anyone who wants to ACCELERATE their personal growth then you do not want to miss this episode!

Chris explores and explains the different purposes and pillars of journaling and why this will accelerate your success in life and business.

FOUR PILLARS of JOURNALING
#1: Mood Boosting Journaling (9.22)
Q. What did I learn?
#2: Self Reflective Learning Journaling (14.00)
Q. What did I learn today?
#3: Resistance Journaling (19.51)
...more
39min
May 17, 2019 #47: HOW TO SOLVE ANY PROBLEM
Tonight is a VERY powerful episode! When you understand and embody Chris's FOUR part framework, you will discover how to solve any problem!
Not getting the results you want in life?
Want to earn more money?
Wish you could grow your business faster?
Embody this FOUR part framework and you will access a higher version of self, taking the results in your life to the next level.
1. Take responsibility for being the cause of all of your problems (3.02mins)
2. Understand and recognise the resista
...more
0min
May 16, 2019 #46: HOW TO TAKE 100% RESPONSIBILITY FOR YOUR LIFE
Do you know how to take 100% responsibility for your life?
Tonight, Chris takes a deep dive into responsibility!
What is responsibility?
What is ownership?
What is accountability?
Once you understand this concept of taking 100% responsibility, your experience in life will elevate to a whole new level.
Get full show notes and more information here: [insert relevant website]
...more
29min
May 02, 2019 #45: WHAT IS A THOUGHT? (THE REALISATION THAT COULD CHANGE YOUR LIFE)
What is a thought?
How do you react or relate to your thoughts?

Tonight, Chris takes a deep dive into our thoughts. By understand our thoughts, we gain access to hacking our reality.

Thoughts are just energy, a packet of information, a vibration, a frequency. They are neither good nor bad and are information that is just being stored as energy.

Once you embody this idea and when you become aware of the 70,000 thoughts you have each day, you are now empowered to make the choice
...more
37min
April 24, 2019 #44: FIVE BELIEF SYSTEMS FOR SUCCESS
Your beliefs define and impact your results. They are one of THE most important filters.
What types of beliefs do you need to install at the deep unconscious level in order to create the life you want?
Join Chris for Transformation Tuesday, where in this week's episode he explores the FIVE most powerful belief systems that will transform your LIFE and BUSINESS.

1. Life has no meaning, except the meaning we choose to give it (7.42mins)
2. There is no such thing a failure (13.38mins)...
...more
39min

FAQs about Transformation Tuesday:

How many episodes does Transformation Tuesday have?

The podcast currently has 62 episodes available.